Bounce on ball while tapping feet Dribble ball 10 times 5 walkouts on ball Pedal your legs like a bike 10 times Hop on one foot 10 times Try to balance on board for 10 seconds Dive into big pillow 10 jumping jacks 5 v- ups 10 star jumps 20 ski jumps 5 push- ups 30 second plank Pogo jump 5 times Your choice Your choice Stretch tall as far as you can for 10 seconds 10 wall push ups 15 sit- ups Use the roller racer for 1 minute Jump over balance beam 10 times Dive into pillow Touch your toes 10 times 30 second wall sit Bounce on ball while tapping feet Dribble ball 10 times 5 walkouts on ball Pedal your legs like a bike 10 times Hop on one foot 10 times Try to balance on board for 10 seconds Dive into big pillow 10 jumping jacks 5 v- ups 10 star jumps 20 ski jumps 5 push- ups 30 second plank Pogo jump 5 times Your choice Your choice Stretch tall as far as you can for 10 seconds 10 wall push ups 15 sit- ups Use the roller racer for 1 minute Jump over balance beam 10 times Dive into pillow Touch your toes 10 times 30 second wall sit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Bounce on ball while tapping feet
G-Dribble ball 10 times
B-5 walkouts on ball
N-Pedal your legs like a bike 10 times
I-Hop on one foot 10 times
I-Try to balance on board for 10 seconds
B-Dive into big pillow
B-10 jumping jacks
B-5 v-ups
I-10 star jumps
B-20 ski jumps
G-5 push-ups
N-30 second plank
G-Pogo jump 5 times
O-Your choice
I-Your choice
O-Stretch tall as far as you can for 10 seconds
O-10 wall push ups
N-15 sit-ups
O-Use the roller racer for 1 minute
O-Jump over balance beam 10 times
G-Dive into pillow
G-Touch your toes 10 times
N-30 second wall sit