Hop on one foot 10 times 5 v- ups 5 walkouts on ball Bounce on ball while tapping feet Dive into pillow Use the roller racer for 1 minute 10 star jumps Dribble ball 10 times Your choice Pogo jump 5 times 30 second plank Jump over balance beam 10 times 20 ski jumps Dive into big pillow Pedal your legs like a bike 10 times Your choice 10 jumping jacks 5 push- ups 15 sit- ups Stretch tall as far as you can for 10 seconds 30 second wall sit Try to balance on board for 10 seconds 10 wall push ups Touch your toes 10 times Hop on one foot 10 times 5 v- ups 5 walkouts on ball Bounce on ball while tapping feet Dive into pillow Use the roller racer for 1 minute 10 star jumps Dribble ball 10 times Your choice Pogo jump 5 times 30 second plank Jump over balance beam 10 times 20 ski jumps Dive into big pillow Pedal your legs like a bike 10 times Your choice 10 jumping jacks 5 push- ups 15 sit- ups Stretch tall as far as you can for 10 seconds 30 second wall sit Try to balance on board for 10 seconds 10 wall push ups Touch your toes 10 times
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Hop on one foot 10 times
B-5 v-ups
B-5 walkouts on ball
I-Bounce on ball while tapping feet
G-Dive into pillow
O-Use the roller racer for 1 minute
I-10 star jumps
G-Dribble ball 10 times
O-Your choice
G-Pogo jump 5 times
N-30 second plank
O-Jump over balance beam 10 times
B-20 ski jumps
B-Dive into big pillow
N-Pedal your legs like a bike 10 times
I-Your choice
B-10 jumping jacks
G-5 push-ups
N-15 sit-ups
O-Stretch tall as far as you can for 10 seconds
N-30 second wall sit
I-Try to balance on board for 10 seconds
O-10 wall push ups
G-Touch your toes 10 times