YourchoicePogojump 5times10 wallpushups30secondwall sit20 skijumpsTry tobalance onboard for10 secondsDiveinto bigpillow5 push-ups30secondplank10jumpingjacksUse therollerracer for 1minuteDribbleball 10timesTouchyour toes10 times10 starjumpsDiveintopillowJump overbalancebeam 10timesBounce onball whiletappingfeet15 sit-upsPedalyour legslike a bike10 timesStretch tallas far asyou can for10 secondsYourchoiceHop onone foot10 times5walkoutson ball5 v-upsYourchoicePogojump 5times10 wallpushups30secondwall sit20 skijumpsTry tobalance onboard for10 secondsDiveinto bigpillow5 push-ups30secondplank10jumpingjacksUse therollerracer for 1minuteDribbleball 10timesTouchyour toes10 times10 starjumpsDiveintopillowJump overbalancebeam 10timesBounce onball whiletappingfeet15 sit-upsPedalyour legslike a bike10 timesStretch tallas far asyou can for10 secondsYourchoiceHop onone foot10 times5walkoutson ball5 v-ups

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
B
6
I
7
B
8
G
9
N
10
B
11
O
12
G
13
G
14
I
15
G
16
O
17
I
18
N
19
N
20
O
21
O
22
I
23
B
24
B
  1. I-Your choice
  2. G-Pogo jump 5 times
  3. O-10 wall push ups
  4. N-30 second wall sit
  5. B-20 ski jumps
  6. I-Try to balance on board for 10 seconds
  7. B-Dive into big pillow
  8. G-5 push-ups
  9. N-30 second plank
  10. B-10 jumping jacks
  11. O-Use the roller racer for 1 minute
  12. G-Dribble ball 10 times
  13. G-Touch your toes 10 times
  14. I-10 star jumps
  15. G-Dive into pillow
  16. O-Jump over balance beam 10 times
  17. I-Bounce on ball while tapping feet
  18. N-15 sit-ups
  19. N-Pedal your legs like a bike 10 times
  20. O-Stretch tall as far as you can for 10 seconds
  21. O-Your choice
  22. I-Hop on one foot 10 times
  23. B-5 walkouts on ball
  24. B-5 v-ups