Hop on one foot 10 times Your choice 5 v- ups Bounce on ball while tapping feet 20 ski jumps Pogo jump 5 times Stretch tall as far as you can for 10 seconds Your choice Dribble ball 10 times Dive into big pillow Try to balance on board for 10 seconds Dive into pillow 10 jumping jacks 30 second plank 10 star jumps Use the roller racer for 1 minute Touch your toes 10 times 10 wall push ups 5 push- ups 15 sit- ups 5 walkouts on ball Jump over balance beam 10 times Pedal your legs like a bike 10 times 30 second wall sit Hop on one foot 10 times Your choice 5 v- ups Bounce on ball while tapping feet 20 ski jumps Pogo jump 5 times Stretch tall as far as you can for 10 seconds Your choice Dribble ball 10 times Dive into big pillow Try to balance on board for 10 seconds Dive into pillow 10 jumping jacks 30 second plank 10 star jumps Use the roller racer for 1 minute Touch your toes 10 times 10 wall push ups 5 push- ups 15 sit- ups 5 walkouts on ball Jump over balance beam 10 times Pedal your legs like a bike 10 times 30 second wall sit
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Hop on one foot 10 times
O-Your choice
B-5 v-ups
I-Bounce on ball while tapping feet
B-20 ski jumps
G-Pogo jump 5 times
O-Stretch tall as far as you can for 10 seconds
I-Your choice
G-Dribble ball 10 times
B-Dive into big pillow
I-Try to balance on board for 10 seconds
G-Dive into pillow
B-10 jumping jacks
N-30 second plank
I-10 star jumps
O-Use the roller racer for 1 minute
G-Touch your toes 10 times
O-10 wall push ups
G-5 push-ups
N-15 sit-ups
B-5 walkouts on ball
O-Jump over balance beam 10 times
N-Pedal your legs like a bike 10 times
N-30 second wall sit