Hop on one foot 10 times 5 v- ups 20 ski jumps 15 sit- ups 10 jumping jacks Dribble ball 10 times Use the roller racer for 1 minute Pogo jump 5 times Try to balance on board for 10 seconds Dive into big pillow Your choice Pedal your legs like a bike 10 times 5 push- ups 10 star jumps Stretch tall as far as you can for 10 seconds Dive into pillow Your choice 5 walkouts on ball Jump over balance beam 10 times 10 wall push ups Touch your toes 10 times 30 second wall sit 30 second plank Bounce on ball while tapping feet Hop on one foot 10 times 5 v- ups 20 ski jumps 15 sit- ups 10 jumping jacks Dribble ball 10 times Use the roller racer for 1 minute Pogo jump 5 times Try to balance on board for 10 seconds Dive into big pillow Your choice Pedal your legs like a bike 10 times 5 push- ups 10 star jumps Stretch tall as far as you can for 10 seconds Dive into pillow Your choice 5 walkouts on ball Jump over balance beam 10 times 10 wall push ups Touch your toes 10 times 30 second wall sit 30 second plank Bounce on ball while tapping feet
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
I-Hop on one foot 10 times
B-5 v-ups
B-20 ski jumps
N-15 sit-ups
B-10 jumping jacks
G-Dribble ball 10 times
O-Use the roller racer for 1 minute
G-Pogo jump 5 times
I-Try to balance on board for 10 seconds
B-Dive into big pillow
I-Your choice
N-Pedal your legs like a bike 10 times
G-5 push-ups
I-10 star jumps
O-Stretch tall as far as you can for 10 seconds
G-Dive into pillow
O-Your choice
B-5 walkouts on ball
O-Jump over balance beam 10 times
O-10 wall push ups
G-Touch your toes 10 times
N-30 second wall sit
N-30 second plank
I-Bounce on ball while tapping feet