5 walkouts on ball 5 v- ups 10 wall push ups Your choice Jump over balance beam 10 times 30 second wall sit 10 jumping jacks Dive into big pillow Use the roller racer for 1 minute Your choice 10 star jumps Touch your toes 10 times Pedal your legs like a bike 10 times Dribble ball 10 times Stretch tall as far as you can for 10 seconds 15 sit- ups Pogo jump 5 times Dive into pillow Bounce on ball while tapping feet 5 push- ups 20 ski jumps 30 second plank Hop on one foot 10 times Try to balance on board for 10 seconds 5 walkouts on ball 5 v- ups 10 wall push ups Your choice Jump over balance beam 10 times 30 second wall sit 10 jumping jacks Dive into big pillow Use the roller racer for 1 minute Your choice 10 star jumps Touch your toes 10 times Pedal your legs like a bike 10 times Dribble ball 10 times Stretch tall as far as you can for 10 seconds 15 sit- ups Pogo jump 5 times Dive into pillow Bounce on ball while tapping feet 5 push- ups 20 ski jumps 30 second plank Hop on one foot 10 times Try to balance on board for 10 seconds
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-5 walkouts on ball
B-5 v-ups
O-10 wall push ups
O-Your choice
O-Jump over balance beam 10 times
N-30 second wall sit
B-10 jumping jacks
B-Dive into big pillow
O-Use the roller racer for 1 minute
I-Your choice
I-10 star jumps
G-Touch your toes 10 times
N-Pedal your legs like a bike 10 times
G-Dribble ball 10 times
O-Stretch tall as far as you can for 10 seconds
N-15 sit-ups
G-Pogo jump 5 times
G-Dive into pillow
I-Bounce on ball while tapping feet
G-5 push-ups
B-20 ski jumps
N-30 second plank
I-Hop on one foot 10 times
I-Try to balance on board for 10 seconds