Touch your toes 10 times 10 jumping jacks Hop on one foot 10 times Bounce on ball while tapping feet 15 sit- ups 5 v- ups 30 second plank Your choice Pedal your legs like a bike 10 times Dive into pillow Stretch tall as far as you can for 10 seconds Pogo jump 5 times Dive into big pillow Jump over balance beam 10 times Dribble ball 10 times 5 push- ups 30 second wall sit Use the roller racer for 1 minute 5 walkouts on ball Your choice 20 ski jumps 10 star jumps Try to balance on board for 10 seconds 10 wall push ups Touch your toes 10 times 10 jumping jacks Hop on one foot 10 times Bounce on ball while tapping feet 15 sit- ups 5 v- ups 30 second plank Your choice Pedal your legs like a bike 10 times Dive into pillow Stretch tall as far as you can for 10 seconds Pogo jump 5 times Dive into big pillow Jump over balance beam 10 times Dribble ball 10 times 5 push- ups 30 second wall sit Use the roller racer for 1 minute 5 walkouts on ball Your choice 20 ski jumps 10 star jumps Try to balance on board for 10 seconds 10 wall push ups
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Touch your toes 10 times
B-10 jumping jacks
I-Hop on one foot 10 times
I-Bounce on ball while tapping feet
N-15 sit-ups
B-5 v-ups
N-30 second plank
O-Your choice
N-Pedal your legs like a bike 10 times
G-Dive into pillow
O-Stretch tall as far as you can for 10 seconds
G-Pogo jump 5 times
B-Dive into big pillow
O-Jump over balance beam 10 times
G-Dribble ball 10 times
G-5 push-ups
N-30 second wall sit
O-Use the roller racer for 1 minute
B-5 walkouts on ball
I-Your choice
B-20 ski jumps
I-10 star jumps
I-Try to balance on board for 10 seconds
O-10 wall push ups