Try tobalance onboard for10 secondsPogojump 5times5 push-upsDiveinto bigpillow20 skijumps10 starjumpsHop onone foot10 times30secondwall sitDiveintopillowDribbleball 10times5walkoutson ballBounce onball whiletappingfeetYourchoiceTouchyour toes10 timesUse therollerracer for 1minute15 sit-ups10 wallpushupsYourchoice5 v-upsPedalyour legslike a bike10 times30secondplankStretch tallas far asyou can for10 seconds10jumpingjacksJump overbalancebeam 10timesTry tobalance onboard for10 secondsPogojump 5times5 push-upsDiveinto bigpillow20 skijumps10 starjumpsHop onone foot10 times30secondwall sitDiveintopillowDribbleball 10times5walkoutson ballBounce onball whiletappingfeetYourchoiceTouchyour toes10 timesUse therollerracer for 1minute15 sit-ups10 wallpushupsYourchoice5 v-upsPedalyour legslike a bike10 times30secondplankStretch tallas far asyou can for10 seconds10jumpingjacksJump overbalancebeam 10times

Activity Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
B
5
B
6
I
7
I
8
N
9
G
10
G
11
B
12
I
13
O
14
G
15
O
16
N
17
O
18
I
19
B
20
N
21
N
22
O
23
B
24
O
  1. I-Try to balance on board for 10 seconds
  2. G-Pogo jump 5 times
  3. G-5 push-ups
  4. B-Dive into big pillow
  5. B-20 ski jumps
  6. I-10 star jumps
  7. I-Hop on one foot 10 times
  8. N-30 second wall sit
  9. G-Dive into pillow
  10. G-Dribble ball 10 times
  11. B-5 walkouts on ball
  12. I-Bounce on ball while tapping feet
  13. O-Your choice
  14. G-Touch your toes 10 times
  15. O-Use the roller racer for 1 minute
  16. N-15 sit-ups
  17. O-10 wall push ups
  18. I-Your choice
  19. B-5 v-ups
  20. N-Pedal your legs like a bike 10 times
  21. N-30 second plank
  22. O-Stretch tall as far as you can for 10 seconds
  23. B-10 jumping jacks
  24. O-Jump over balance beam 10 times