AttendChurch orSpiritualCeremonyTake aShortNapGo outwithFriendsReadThinkPositivielyPrayDo aPuzzle:Crossword,SudokoMeditateTakeDeepBreathesGo fora RunTalk toaFriendSayNO!Take aBathPlay aSportSpendTime withFamilyPlaywith aPetWorkOutWatchaMovieListentoMusicPlay aMusicalInsturnmentGo for aWalk inNatureCook/BakeDoYogaChallengeNegativeThougthsAttendChurch orSpiritualCeremonyTake aShortNapGo outwithFriendsReadThinkPositivielyPrayDo aPuzzle:Crossword,SudokoMeditateTakeDeepBreathesGo fora RunTalk toaFriendSayNO!Take aBathPlay aSportSpendTime withFamilyPlaywith aPetWorkOutWatchaMovieListentoMusicPlay aMusicalInsturnmentGo for aWalk inNatureCook/BakeDoYogaChallengeNegativeThougths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Church or Spiritual Ceremony
  2. Take a Short Nap
  3. Go out with Friends
  4. Read
  5. Think Positiviely
  6. Pray
  7. Do a Puzzle: Crossword, Sudoko
  8. Meditate
  9. Take Deep Breathes
  10. Go for a Run
  11. Talk to a Friend
  12. Say NO!
  13. Take a Bath
  14. Play a Sport
  15. Spend Time with Family
  16. Play with a Pet
  17. Work Out
  18. Watch a Movie
  19. Listen to Music
  20. Play a Musical Insturnment
  21. Go for a Walk in Nature
  22. Cook/Bake
  23. Do Yoga
  24. Challenge Negative Thougths