Take aBathReadGo fora RunCook/BakeGo for aWalk inNatureAttendChurch orSpiritualCeremonyMeditateListentoMusicGo outwithFriendsTake aShortNapPrayPlaywith aPetDo aPuzzle:Crossword,SudokoTakeDeepBreathesTalk toaFriendChallengeNegativeThougthsPlay aMusicalInsturnmentSayNO!WatchaMovieWorkOutThinkPositivielyDoYogaPlay aSportSpendTime withFamilyTake aBathReadGo fora RunCook/BakeGo for aWalk inNatureAttendChurch orSpiritualCeremonyMeditateListentoMusicGo outwithFriendsTake aShortNapPrayPlaywith aPetDo aPuzzle:Crossword,SudokoTakeDeepBreathesTalk toaFriendChallengeNegativeThougthsPlay aMusicalInsturnmentSayNO!WatchaMovieWorkOutThinkPositivielyDoYogaPlay aSportSpendTime withFamily

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Bath
  2. Read
  3. Go for a Run
  4. Cook/Bake
  5. Go for a Walk in Nature
  6. Attend Church or Spiritual Ceremony
  7. Meditate
  8. Listen to Music
  9. Go out with Friends
  10. Take a Short Nap
  11. Pray
  12. Play with a Pet
  13. Do a Puzzle: Crossword, Sudoko
  14. Take Deep Breathes
  15. Talk to a Friend
  16. Challenge Negative Thougths
  17. Play a Musical Insturnment
  18. Say NO!
  19. Watch a Movie
  20. Work Out
  21. Think Positiviely
  22. Do Yoga
  23. Play a Sport
  24. Spend Time with Family