Go outwithFriendsThinkPositivielyPraySpendTime withFamilyChallengeNegativeThougthsDoYogaMeditateWorkOutAttendChurch orSpiritualCeremonyPlaywith aPetTake aBathCook/BakeTake aShortNapDo aPuzzle:Crossword,SudokoPlay aSportTalk toaFriendGo for aWalk inNatureGo fora RunWatchaMovieSayNO!TakeDeepBreathesReadPlay aMusicalInsturnmentListentoMusicGo outwithFriendsThinkPositivielyPraySpendTime withFamilyChallengeNegativeThougthsDoYogaMeditateWorkOutAttendChurch orSpiritualCeremonyPlaywith aPetTake aBathCook/BakeTake aShortNapDo aPuzzle:Crossword,SudokoPlay aSportTalk toaFriendGo for aWalk inNatureGo fora RunWatchaMovieSayNO!TakeDeepBreathesReadPlay aMusicalInsturnmentListentoMusic

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go out with Friends
  2. Think Positiviely
  3. Pray
  4. Spend Time with Family
  5. Challenge Negative Thougths
  6. Do Yoga
  7. Meditate
  8. Work Out
  9. Attend Church or Spiritual Ceremony
  10. Play with a Pet
  11. Take a Bath
  12. Cook/Bake
  13. Take a Short Nap
  14. Do a Puzzle: Crossword, Sudoko
  15. Play a Sport
  16. Talk to a Friend
  17. Go for a Walk in Nature
  18. Go for a Run
  19. Watch a Movie
  20. Say NO!
  21. Take Deep Breathes
  22. Read
  23. Play a Musical Insturnment
  24. Listen to Music