AttendChurch orSpiritualCeremonyDoYogaListentoMusicMeditateTake aBathWatchaMovieWorkOutPlaywith aPetPraySayNO!SpendTime withFamilyCook/BakeTalk toaFriendPlay aMusicalInsturnmentChallengeNegativeThougthsTake aShortNapGo fora RunPlay aSportThinkPositivielyGo for aWalk inNatureReadDo aPuzzle:Crossword,SudokoTakeDeepBreathesGo outwithFriendsAttendChurch orSpiritualCeremonyDoYogaListentoMusicMeditateTake aBathWatchaMovieWorkOutPlaywith aPetPraySayNO!SpendTime withFamilyCook/BakeTalk toaFriendPlay aMusicalInsturnmentChallengeNegativeThougthsTake aShortNapGo fora RunPlay aSportThinkPositivielyGo for aWalk inNatureReadDo aPuzzle:Crossword,SudokoTakeDeepBreathesGo outwithFriends

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend Church or Spiritual Ceremony
  2. Do Yoga
  3. Listen to Music
  4. Meditate
  5. Take a Bath
  6. Watch a Movie
  7. Work Out
  8. Play with a Pet
  9. Pray
  10. Say NO!
  11. Spend Time with Family
  12. Cook/Bake
  13. Talk to a Friend
  14. Play a Musical Insturnment
  15. Challenge Negative Thougths
  16. Take a Short Nap
  17. Go for a Run
  18. Play a Sport
  19. Think Positiviely
  20. Go for a Walk in Nature
  21. Read
  22. Do a Puzzle: Crossword, Sudoko
  23. Take Deep Breathes
  24. Go out with Friends