ThinkPositivielyPlaywith aPetDo aPuzzle:Crossword,SudokoReadCook/BakePraySpendTime withFamilyListentoMusicWatchaMovieGo for aWalk inNaturePlay aSportAttendChurch orSpiritualCeremonyTake aBathWorkOutChallengeNegativeThougthsSayNO!Talk toaFriendTake aShortNapGo outwithFriendsPlay aMusicalInsturnmentTakeDeepBreathesMeditateGo fora RunDoYogaThinkPositivielyPlaywith aPetDo aPuzzle:Crossword,SudokoReadCook/BakePraySpendTime withFamilyListentoMusicWatchaMovieGo for aWalk inNaturePlay aSportAttendChurch orSpiritualCeremonyTake aBathWorkOutChallengeNegativeThougthsSayNO!Talk toaFriendTake aShortNapGo outwithFriendsPlay aMusicalInsturnmentTakeDeepBreathesMeditateGo fora RunDoYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Think Positiviely
  2. Play with a Pet
  3. Do a Puzzle: Crossword, Sudoko
  4. Read
  5. Cook/Bake
  6. Pray
  7. Spend Time with Family
  8. Listen to Music
  9. Watch a Movie
  10. Go for a Walk in Nature
  11. Play a Sport
  12. Attend Church or Spiritual Ceremony
  13. Take a Bath
  14. Work Out
  15. Challenge Negative Thougths
  16. Say NO!
  17. Talk to a Friend
  18. Take a Short Nap
  19. Go out with Friends
  20. Play a Musical Insturnment
  21. Take Deep Breathes
  22. Meditate
  23. Go for a Run
  24. Do Yoga