ReadGo for aWalk inNatureAttendChurch orSpiritualCeremonyDoYogaPlay aMusicalInsturnmentSayNO!Take aShortNapTalk toaFriendListentoMusicWorkOutGo outwithFriendsDo aPuzzle:Crossword,SudokoTake aBathThinkPositivielyPlay aSportPrayGo fora RunPlaywith aPetSpendTime withFamilyWatchaMovieCook/BakeTakeDeepBreathesChallengeNegativeThougthsMeditateReadGo for aWalk inNatureAttendChurch orSpiritualCeremonyDoYogaPlay aMusicalInsturnmentSayNO!Take aShortNapTalk toaFriendListentoMusicWorkOutGo outwithFriendsDo aPuzzle:Crossword,SudokoTake aBathThinkPositivielyPlay aSportPrayGo fora RunPlaywith aPetSpendTime withFamilyWatchaMovieCook/BakeTakeDeepBreathesChallengeNegativeThougthsMeditate

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read
  2. Go for a Walk in Nature
  3. Attend Church or Spiritual Ceremony
  4. Do Yoga
  5. Play a Musical Insturnment
  6. Say NO!
  7. Take a Short Nap
  8. Talk to a Friend
  9. Listen to Music
  10. Work Out
  11. Go out with Friends
  12. Do a Puzzle: Crossword, Sudoko
  13. Take a Bath
  14. Think Positiviely
  15. Play a Sport
  16. Pray
  17. Go for a Run
  18. Play with a Pet
  19. Spend Time with Family
  20. Watch a Movie
  21. Cook/Bake
  22. Take Deep Breathes
  23. Challenge Negative Thougths
  24. Meditate