ThinkPositivielyPlay aSportGo fora RunGo outwithFriendsTake aBathWatchaMovieDo aPuzzle:Crossword,SudokoMeditateSayNO!Cook/BakeTakeDeepBreathesListentoMusicChallengeNegativeThougthsPlay aMusicalInsturnmentPlaywith aPetSpendTime withFamilyWorkOutTake aShortNapAttendChurch orSpiritualCeremonyReadGo for aWalk inNatureDoYogaTalk toaFriendPrayThinkPositivielyPlay aSportGo fora RunGo outwithFriendsTake aBathWatchaMovieDo aPuzzle:Crossword,SudokoMeditateSayNO!Cook/BakeTakeDeepBreathesListentoMusicChallengeNegativeThougthsPlay aMusicalInsturnmentPlaywith aPetSpendTime withFamilyWorkOutTake aShortNapAttendChurch orSpiritualCeremonyReadGo for aWalk inNatureDoYogaTalk toaFriendPray

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Think Positiviely
  2. Play a Sport
  3. Go for a Run
  4. Go out with Friends
  5. Take a Bath
  6. Watch a Movie
  7. Do a Puzzle: Crossword, Sudoko
  8. Meditate
  9. Say NO!
  10. Cook/Bake
  11. Take Deep Breathes
  12. Listen to Music
  13. Challenge Negative Thougths
  14. Play a Musical Insturnment
  15. Play with a Pet
  16. Spend Time with Family
  17. Work Out
  18. Take a Short Nap
  19. Attend Church or Spiritual Ceremony
  20. Read
  21. Go for a Walk in Nature
  22. Do Yoga
  23. Talk to a Friend
  24. Pray