TOETOUCHESSIT-UPSLUNGESARMCIRCLESJUMPINGJACKSWALL-SITARMCIRCLESWALL-SITTUCKJUMPSBURPIESSHOULDROLLSBICYCLESSCISSORSSQUATSTRICEPCURLSJOG INPLACEKNEE-UPSPUSH-UPSBICEPCURLSHAMSTRGCURLSCROSSCOUNTYSKILEGLIFTSWINDMILLSSTRETCHTOETOUCHESSIT-UPSLUNGESARMCIRCLESJUMPINGJACKSWALL-SITARMCIRCLESWALL-SITTUCKJUMPSBURPIESSHOULDROLLSBICYCLESSCISSORSSQUATSTRICEPCURLSJOG INPLACEKNEE-UPSPUSH-UPSBICEPCURLSHAMSTRGCURLSCROSSCOUNTYSKILEGLIFTSWINDMILLSSTRETCH

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. TOE TOUCHES
  2. SIT-UPS
  3. LUNGES
  4. ARM CIRCLES
  5. JUMPING JACKS
  6. WALL-SIT
  7. ARM CIRCLES
  8. WALL-SIT
  9. TUCK JUMPS
  10. BURPIES
  11. SHOULD ROLLS
  12. BICYCLES
  13. SCISSORS
  14. SQUATS
  15. TRICEP CURLS
  16. JOG IN PLACE
  17. KNEE-UPS
  18. PUSH-UPS
  19. BICEP CURLS
  20. HAMSTRG CURLS
  21. CROSS COUNTY SKI
  22. LEG LIFTS
  23. WINDMILLS
  24. STRETCH