STRETCHJUMPINGJACKSLEGLIFTSSCISSORSWALL-SITWALL-SITLUNGESHAMSTRGCURLSSIT-UPSJOG INPLACEWINDMILLSBICYCLESBURPIESARMCIRCLESBICEPCURLSTRICEPCURLSTUCKJUMPSKNEE-UPSPUSH-UPSSHOULDROLLSTOETOUCHESSQUATSCROSSCOUNTYSKIARMCIRCLESSTRETCHJUMPINGJACKSLEGLIFTSSCISSORSWALL-SITWALL-SITLUNGESHAMSTRGCURLSSIT-UPSJOG INPLACEWINDMILLSBICYCLESBURPIESARMCIRCLESBICEPCURLSTRICEPCURLSTUCKJUMPSKNEE-UPSPUSH-UPSSHOULDROLLSTOETOUCHESSQUATSCROSSCOUNTYSKIARMCIRCLES

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STRETCH
  2. JUMPING JACKS
  3. LEG LIFTS
  4. SCISSORS
  5. WALL-SIT
  6. WALL-SIT
  7. LUNGES
  8. HAMSTRG CURLS
  9. SIT-UPS
  10. JOG IN PLACE
  11. WINDMILLS
  12. BICYCLES
  13. BURPIES
  14. ARM CIRCLES
  15. BICEP CURLS
  16. TRICEP CURLS
  17. TUCK JUMPS
  18. KNEE-UPS
  19. PUSH-UPS
  20. SHOULD ROLLS
  21. TOE TOUCHES
  22. SQUATS
  23. CROSS COUNTY SKI
  24. ARM CIRCLES