FITNESS BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank Jacks x20
2. Walkouts x10
3. Fire Feet + Jab-Cross Punches x20
4. Plank Turnovers x6 (3 each direction)
5. Reverse Lunge to One-Leg Tadasana x10 (RL)
6. Glute Bridge March x10 per leg
7. "Running" Warrior 3 x8 per leg
8. Plank 4-Limb Lifts x5
9. Plank to Frog Squat (step or jump) x10
10. Lunge Jumps x12
11. Partner Plank High 5's x20
12. Russian Twists x30
13. Mountain Climbers x20
14. Drop Squats x12
15. High Knees x20
16. Plank Donkey Jumps x8
17. Rolly Polly to Plank Jumps x5
18. Suitcase Situps x15
19. Reverse Handstand Wall Walk-ups x2
20. Crab Walk x30 sec.
21. Reverse Lunge to One-Leg Tadasana x10 (LL)
22. Push-Ups (Reg or Modified) x12
23. Tuck Jumps x5
24. Plank + feet up the wall x5
25. Get-Ups x5