FITNESS BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Plank 4-Limb Lifts x5
2. Plank Donkey Jumps x8
3. Plank + feet up the wall x5
4. Russian Twists x30
5. Mountain Climbers x20
6. Reverse Lunge to One-Leg Tadasana x10 (RL)
7. Plank Jacks x20
8. Reverse Lunge to One-Leg Tadasana x10 (LL)
9. Walkouts x10
10. Glute Bridge March x10 per leg
11. Push-Ups (Reg or Modified) x12
12. Tuck Jumps x5
13. Get-Ups x5
14. Plank Turnovers x6 (3 each direction)
15. High Knees x20
16. Plank to Frog Squat (step or jump) x10
17. Partner Plank High 5's x20
18. "Running" Warrior 3 x8 per leg
19. Rolly Polly to Plank Jumps x5
20. Reverse Handstand Wall Walk-ups x2
21. Crab Walk x30 sec.
22. Fire Feet + Jab-Cross Punches x20
23. Lunge Jumps x12
24. Drop Squats x12
25. Suitcase Situps x15