FITNESS BINGO!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Lunge Jumps x12
2. Plank 4-Limb Lifts x5
3. High Knees x20
4. Reverse Lunge to One-Leg Tadasana x10 (RL)
5. Glute Bridge March x10 per leg
6. Mountain Climbers x20
7. Reverse Handstand Wall Walk-ups x2
8. Partner Plank High 5's x20
9. Plank Jacks x20
10. Suitcase Situps x15
11. Tuck Jumps x5
12. Walkouts x10
13. Rolly Polly to Plank Jumps x5
14. Drop Squats x12
15. Push-Ups (Reg or Modified) x12
16. Fire Feet + Jab-Cross Punches x20
17. Plank Donkey Jumps x8
18. Reverse Lunge to One-Leg Tadasana x10 (LL)
19. "Running" Warrior 3 x8 per leg
20. Plank + feet up the wall x5
21. Plank Turnovers x6 (3 each direction)
22. Crab Walk x30 sec.
23. Plank to Frog Squat (step or jump) x10
24. Russian Twists x30
25. Get-Ups x5