BalanceExercisesGardeningLegLiftsDancingBicycleRidingArmCirclesTennisJumpingJacksMarchinPlaceStretchingSwimmingWalkingYogaKneeRaisesWaterAerobicsChairExercisesShoulderShrugsToeTouchesJoggingWalkheel totoeGolfCalfRaisesBowlingAirPunchesBalanceExercisesGardeningLegLiftsDancingBicycleRidingArmCirclesTennisJumpingJacksMarchinPlaceStretchingSwimmingWalkingYogaKneeRaisesWaterAerobicsChairExercisesShoulderShrugsToeTouchesJoggingWalkheel totoeGolfCalfRaisesBowlingAirPunches

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance Exercises
  2. Gardening
  3. Leg Lifts
  4. Dancing
  5. Bicycle Riding
  6. Arm Circles
  7. Tennis
  8. Jumping Jacks
  9. March in Place
  10. Stretching
  11. Swimming
  12. Walking
  13. Yoga
  14. Knee Raises
  15. Water Aerobics
  16. Chair Exercises
  17. Shoulder Shrugs
  18. Toe Touches
  19. Jogging
  20. Walk heel to toe
  21. Golf
  22. Calf Raises
  23. Bowling
  24. Air Punches