BicycleRidingBalanceExercisesShoulderShrugsArmCirclesStretchingLegLiftsBowlingWalkheel totoeWaterAerobicsToeTouchesYogaJumpingJacksGolfTennisAirPunchesDancingSwimmingMarchinPlaceChairExercisesWalkingCalfRaisesKneeRaisesGardeningJoggingBicycleRidingBalanceExercisesShoulderShrugsArmCirclesStretchingLegLiftsBowlingWalkheel totoeWaterAerobicsToeTouchesYogaJumpingJacksGolfTennisAirPunchesDancingSwimmingMarchinPlaceChairExercisesWalkingCalfRaisesKneeRaisesGardeningJogging

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicycle Riding
  2. Balance Exercises
  3. Shoulder Shrugs
  4. Arm Circles
  5. Stretching
  6. Leg Lifts
  7. Bowling
  8. Walk heel to toe
  9. Water Aerobics
  10. Toe Touches
  11. Yoga
  12. Jumping Jacks
  13. Golf
  14. Tennis
  15. Air Punches
  16. Dancing
  17. Swimming
  18. March in Place
  19. Chair Exercises
  20. Walking
  21. Calf Raises
  22. Knee Raises
  23. Gardening
  24. Jogging