MarchinPlaceChairExercisesGolfDancingBowlingJumpingJacksShoulderShrugsCalfRaisesWalkheel totoeTennisBicycleRidingWalkingGardeningJoggingSwimmingStretchingLegLiftsYogaBalanceExercisesToeTouchesWaterAerobicsKneeRaisesAirPunchesArmCirclesMarchinPlaceChairExercisesGolfDancingBowlingJumpingJacksShoulderShrugsCalfRaisesWalkheel totoeTennisBicycleRidingWalkingGardeningJoggingSwimmingStretchingLegLiftsYogaBalanceExercisesToeTouchesWaterAerobicsKneeRaisesAirPunchesArmCircles

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. March in Place
  2. Chair Exercises
  3. Golf
  4. Dancing
  5. Bowling
  6. Jumping Jacks
  7. Shoulder Shrugs
  8. Calf Raises
  9. Walk heel to toe
  10. Tennis
  11. Bicycle Riding
  12. Walking
  13. Gardening
  14. Jogging
  15. Swimming
  16. Stretching
  17. Leg Lifts
  18. Yoga
  19. Balance Exercises
  20. Toe Touches
  21. Water Aerobics
  22. Knee Raises
  23. Air Punches
  24. Arm Circles