WalkingBicycleRidingStretchingGardeningJumpingJacksToeTouchesAirPunchesCalfRaisesYogaKneeRaisesBalanceExercisesWaterAerobicsDancingChairExercisesGolfWalkheel totoeMarchinPlaceShoulderShrugsLegLiftsArmCirclesTennisJoggingBowlingSwimmingWalkingBicycleRidingStretchingGardeningJumpingJacksToeTouchesAirPunchesCalfRaisesYogaKneeRaisesBalanceExercisesWaterAerobicsDancingChairExercisesGolfWalkheel totoeMarchinPlaceShoulderShrugsLegLiftsArmCirclesTennisJoggingBowlingSwimming

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Walking
  2. Bicycle Riding
  3. Stretching
  4. Gardening
  5. Jumping Jacks
  6. Toe Touches
  7. Air Punches
  8. Calf Raises
  9. Yoga
  10. Knee Raises
  11. Balance Exercises
  12. Water Aerobics
  13. Dancing
  14. Chair Exercises
  15. Golf
  16. Walk heel to toe
  17. March in Place
  18. Shoulder Shrugs
  19. Leg Lifts
  20. Arm Circles
  21. Tennis
  22. Jogging
  23. Bowling
  24. Swimming