JumpingJacksGardeningCalfRaisesWalkheel totoeSwimmingTennisShoulderShrugsDancingBalanceExercisesJoggingBowlingMarchinPlaceYogaArmCirclesWalkingAirPunchesStretchingChairExercisesWaterAerobicsGolfKneeRaisesToeTouchesLegLiftsBicycleRidingJumpingJacksGardeningCalfRaisesWalkheel totoeSwimmingTennisShoulderShrugsDancingBalanceExercisesJoggingBowlingMarchinPlaceYogaArmCirclesWalkingAirPunchesStretchingChairExercisesWaterAerobicsGolfKneeRaisesToeTouchesLegLiftsBicycleRiding

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Gardening
  3. Calf Raises
  4. Walk heel to toe
  5. Swimming
  6. Tennis
  7. Shoulder Shrugs
  8. Dancing
  9. Balance Exercises
  10. Jogging
  11. Bowling
  12. March in Place
  13. Yoga
  14. Arm Circles
  15. Walking
  16. Air Punches
  17. Stretching
  18. Chair Exercises
  19. Water Aerobics
  20. Golf
  21. Knee Raises
  22. Toe Touches
  23. Leg Lifts
  24. Bicycle Riding