BalanceExercisesJoggingShoulderShrugsToeTouchesChairExercisesBicycleRidingWalkingJumpingJacksYogaAirPunchesTennisBowlingGolfArmCirclesMarchinPlaceDancingKneeRaisesGardeningCalfRaisesStretchingSwimmingWaterAerobicsWalkheel totoeLegLiftsBalanceExercisesJoggingShoulderShrugsToeTouchesChairExercisesBicycleRidingWalkingJumpingJacksYogaAirPunchesTennisBowlingGolfArmCirclesMarchinPlaceDancingKneeRaisesGardeningCalfRaisesStretchingSwimmingWaterAerobicsWalkheel totoeLegLifts

Fitness Bingo for Older Adults - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Balance Exercises
  2. Jogging
  3. Shoulder Shrugs
  4. Toe Touches
  5. Chair Exercises
  6. Bicycle Riding
  7. Walking
  8. Jumping Jacks
  9. Yoga
  10. Air Punches
  11. Tennis
  12. Bowling
  13. Golf
  14. Arm Circles
  15. March in Place
  16. Dancing
  17. Knee Raises
  18. Gardening
  19. Calf Raises
  20. Stretching
  21. Swimming
  22. Water Aerobics
  23. Walk heel to toe
  24. Leg Lifts