TakeyourpulseWindmillArmsRun onthespotSupermanShadowBoxingSkiPlankHalfTurnJumpsSquatsScissorJumpsCrabWalkSitUpsBurpeesCanCanKicksPushUpsJogonthe spotLungesDanceon theSpotWallSitV SitHop ononefootStarJumpsPretendskippingLegBicycleTakeyourpulseWindmillArmsRun onthespotSupermanShadowBoxingSkiPlankHalfTurnJumpsSquatsScissorJumpsCrabWalkSitUpsBurpeesCanCanKicksPushUpsJogonthe spotLungesDanceon theSpotWallSitV SitHop ononefootStarJumpsPretendskippingLegBicycle

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take your pulse
  2. Windmill Arms
  3. Run on the spot
  4. Superman
  5. Shadow Boxing
  6. Ski
  7. Plank
  8. Half Turn Jumps
  9. Squats
  10. Scissor Jumps
  11. Crab Walk
  12. Sit Ups
  13. Burpees
  14. Can Can Kicks
  15. Push Ups
  16. Jog on the spot
  17. Lunges
  18. Dance on the Spot
  19. Wall Sit
  20. V Sit
  21. Hop on one foot
  22. Star Jumps
  23. Pretend skipping
  24. Leg Bicycle