GoOutsideWatchTVPaintingDeepBreathingPlayCardTake aWalkThinkabouthappymemoriesListentoMusicSewingWrite ajournalDrawingWatchamovieTalk toa friendVisityourfamilyExerciseTake atimeoutTalk toStaffArtsandCraftsCountto10Help aFriendCookingThinkaboutlovedonesReadDanceGoOutsideWatchTVPaintingDeepBreathingPlayCardTake aWalkThinkabouthappymemoriesListentoMusicSewingWrite ajournalDrawingWatchamovieTalk toa friendVisityourfamilyExerciseTake atimeoutTalk toStaffArtsandCraftsCountto10Help aFriendCookingThinkaboutlovedonesReadDance

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
N
4
I
5
B
6
B
7
O
8
N
9
I
10
G
11
B
12
O
13
I
14
G
15
O
16
O
17
B
18
O
19
G
20
N
21
N
22
G
23
G
24
I
  1. I-Go Outside
  2. B-Watch TV
  3. N-Painting
  4. I-Deep Breathing
  5. B-Play Card
  6. B-Take a Walk
  7. O-Think about happy memories
  8. N-Listen to Music
  9. I-Sewing
  10. G-Write a journal
  11. B-Drawing
  12. O-Watch a movie
  13. I-Talk to a friend
  14. G-Visit your family
  15. O-Exercise
  16. O-Take a time out
  17. B-Talk to Staff
  18. O-Arts and Crafts
  19. G-Count to 10
  20. N-Help a Friend
  21. N-Cooking
  22. G-Think about loved ones
  23. G-Read
  24. I-Dance