PaintingListentoMusicVisityourfamilyDanceWatchamovieReadTake aWalkWatchTVExerciseWrite ajournalDrawingThinkaboutlovedonesDeepBreathingSewingThinkabouthappymemoriesTalk toa friendTake atimeoutArtsandCraftsGoOutsideHelp aFriendCountto10Talk toStaffCookingPlayCardPaintingListentoMusicVisityourfamilyDanceWatchamovieReadTake aWalkWatchTVExerciseWrite ajournalDrawingThinkaboutlovedonesDeepBreathingSewingThinkabouthappymemoriesTalk toa friendTake atimeoutArtsandCraftsGoOutsideHelp aFriendCountto10Talk toStaffCookingPlayCard

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
I
5
O
6
G
7
B
8
B
9
O
10
G
11
B
12
G
13
I
14
I
15
O
16
I
17
O
18
O
19
I
20
N
21
G
22
B
23
N
24
B
  1. N-Painting
  2. N-Listen to Music
  3. G-Visit your family
  4. I-Dance
  5. O-Watch a movie
  6. G-Read
  7. B-Take a Walk
  8. B-Watch TV
  9. O-Exercise
  10. G-Write a journal
  11. B-Drawing
  12. G-Think about loved ones
  13. I-Deep Breathing
  14. I-Sewing
  15. O-Think about happy memories
  16. I-Talk to a friend
  17. O-Take a time out
  18. O-Arts and Crafts
  19. I-Go Outside
  20. N-Help a Friend
  21. G-Count to 10
  22. B-Talk to Staff
  23. N-Cooking
  24. B-Play Card