Countto10Write ajournalTalk toStaffListentoMusicTake aWalkWatchamovieArtsandCraftsTalk toa friendThinkaboutlovedonesVisityourfamilyDeepBreathingGoOutsideExerciseDanceReadSewingHelp aFriendTake atimeoutPaintingDrawingWatchTVPlayCardThinkabouthappymemoriesCookingCountto10Write ajournalTalk toStaffListentoMusicTake aWalkWatchamovieArtsandCraftsTalk toa friendThinkaboutlovedonesVisityourfamilyDeepBreathingGoOutsideExerciseDanceReadSewingHelp aFriendTake atimeoutPaintingDrawingWatchTVPlayCardThinkabouthappymemoriesCooking

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
B
4
N
5
B
6
O
7
O
8
I
9
G
10
G
11
I
12
I
13
O
14
I
15
G
16
I
17
N
18
O
19
N
20
B
21
B
22
B
23
O
24
N
  1. G-Count to 10
  2. G-Write a journal
  3. B-Talk to Staff
  4. N-Listen to Music
  5. B-Take a Walk
  6. O-Watch a movie
  7. O-Arts and Crafts
  8. I-Talk to a friend
  9. G-Think about loved ones
  10. G-Visit your family
  11. I-Deep Breathing
  12. I-Go Outside
  13. O-Exercise
  14. I-Dance
  15. G-Read
  16. I-Sewing
  17. N-Help a Friend
  18. O-Take a time out
  19. N-Painting
  20. B-Drawing
  21. B-Watch TV
  22. B-Play Card
  23. O-Think about happy memories
  24. N-Cooking