CookingTake atimeoutPlayCardWatchamovieCountto10ArtsandCraftsExerciseListentoMusicReadDrawingVisityourfamilyTake aWalkSewingPaintingWatchTVThinkabouthappymemoriesGoOutsideTalk toStaffDanceHelp aFriendWrite ajournalDeepBreathingTalk toa friendThinkaboutlovedonesCookingTake atimeoutPlayCardWatchamovieCountto10ArtsandCraftsExerciseListentoMusicReadDrawingVisityourfamilyTake aWalkSewingPaintingWatchTVThinkabouthappymemoriesGoOutsideTalk toStaffDanceHelp aFriendWrite ajournalDeepBreathingTalk toa friendThinkaboutlovedones

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
B
4
O
5
G
6
O
7
O
8
N
9
G
10
B
11
G
12
B
13
I
14
N
15
B
16
O
17
I
18
B
19
I
20
N
21
G
22
I
23
I
24
G
  1. N-Cooking
  2. O-Take a time out
  3. B-Play Card
  4. O-Watch a movie
  5. G-Count to 10
  6. O-Arts and Crafts
  7. O-Exercise
  8. N-Listen to Music
  9. G-Read
  10. B-Drawing
  11. G-Visit your family
  12. B-Take a Walk
  13. I-Sewing
  14. N-Painting
  15. B-Watch TV
  16. O-Think about happy memories
  17. I-Go Outside
  18. B-Talk to Staff
  19. I-Dance
  20. N-Help a Friend
  21. G-Write a journal
  22. I-Deep Breathing
  23. I-Talk to a friend
  24. G-Think about loved ones