DeepBreathingReadTalk toa friendCountto10CookingTalk toStaffArtsandCraftsDrawingTake atimeoutPlayCardWatchamovieSewingListentoMusicTake aWalkPaintingHelp aFriendGoOutsideWrite ajournalThinkabouthappymemoriesVisityourfamilyExerciseWatchTVDanceThinkaboutlovedonesDeepBreathingReadTalk toa friendCountto10CookingTalk toStaffArtsandCraftsDrawingTake atimeoutPlayCardWatchamovieSewingListentoMusicTake aWalkPaintingHelp aFriendGoOutsideWrite ajournalThinkabouthappymemoriesVisityourfamilyExerciseWatchTVDanceThinkaboutlovedones

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
G
5
N
6
B
7
O
8
B
9
O
10
B
11
O
12
I
13
N
14
B
15
N
16
N
17
I
18
G
19
O
20
G
21
O
22
B
23
I
24
G
  1. I-Deep Breathing
  2. G-Read
  3. I-Talk to a friend
  4. G-Count to 10
  5. N-Cooking
  6. B-Talk to Staff
  7. O-Arts and Crafts
  8. B-Drawing
  9. O-Take a time out
  10. B-Play Card
  11. O-Watch a movie
  12. I-Sewing
  13. N-Listen to Music
  14. B-Take a Walk
  15. N-Painting
  16. N-Help a Friend
  17. I-Go Outside
  18. G-Write a journal
  19. O-Think about happy memories
  20. G-Visit your family
  21. O-Exercise
  22. B-Watch TV
  23. I-Dance
  24. G-Think about loved ones