ListentoMusicReadTalk toa friendCountto10VisityourfamilyDanceArtsandCraftsDeepBreathingTake atimeoutWatchTVThinkaboutlovedonesPlayCardWatchamovieDrawingTalk toStaffPaintingThinkabouthappymemoriesCookingHelp aFriendTake aWalkWrite ajournalSewingExerciseGoOutsideListentoMusicReadTalk toa friendCountto10VisityourfamilyDanceArtsandCraftsDeepBreathingTake atimeoutWatchTVThinkaboutlovedonesPlayCardWatchamovieDrawingTalk toStaffPaintingThinkabouthappymemoriesCookingHelp aFriendTake aWalkWrite ajournalSewingExerciseGoOutside

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
I
4
G
5
G
6
I
7
O
8
I
9
O
10
B
11
G
12
B
13
O
14
B
15
B
16
N
17
O
18
N
19
N
20
B
21
G
22
I
23
O
24
I
  1. N-Listen to Music
  2. G-Read
  3. I-Talk to a friend
  4. G-Count to 10
  5. G-Visit your family
  6. I-Dance
  7. O-Arts and Crafts
  8. I-Deep Breathing
  9. O-Take a time out
  10. B-Watch TV
  11. G-Think about loved ones
  12. B-Play Card
  13. O-Watch a movie
  14. B-Drawing
  15. B-Talk to Staff
  16. N-Painting
  17. O-Think about happy memories
  18. N-Cooking
  19. N-Help a Friend
  20. B-Take a Walk
  21. G-Write a journal
  22. I-Sewing
  23. O-Exercise
  24. I-Go Outside