DrawingExercisePaintingSewingReadListentoMusicTalk toStaffTake aWalkWatchTVWatchamovieThinkaboutlovedonesWrite ajournalHelp aFriendCookingDeepBreathingCountto10PlayCardGoOutsideThinkabouthappymemoriesTalk toa friendArtsandCraftsVisityourfamilyDanceTake atimeoutDrawingExercisePaintingSewingReadListentoMusicTalk toStaffTake aWalkWatchTVWatchamovieThinkaboutlovedonesWrite ajournalHelp aFriendCookingDeepBreathingCountto10PlayCardGoOutsideThinkabouthappymemoriesTalk toa friendArtsandCraftsVisityourfamilyDanceTake atimeout

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
I
5
G
6
N
7
B
8
B
9
B
10
O
11
G
12
G
13
N
14
N
15
I
16
G
17
B
18
I
19
O
20
I
21
O
22
G
23
I
24
O
  1. B-Drawing
  2. O-Exercise
  3. N-Painting
  4. I-Sewing
  5. G-Read
  6. N-Listen to Music
  7. B-Talk to Staff
  8. B-Take a Walk
  9. B-Watch TV
  10. O-Watch a movie
  11. G-Think about loved ones
  12. G-Write a journal
  13. N-Help a Friend
  14. N-Cooking
  15. I-Deep Breathing
  16. G-Count to 10
  17. B-Play Card
  18. I-Go Outside
  19. O-Think about happy memories
  20. I-Talk to a friend
  21. O-Arts and Crafts
  22. G-Visit your family
  23. I-Dance
  24. O-Take a time out