DanceDrawingWatchTVTake aWalkThinkaboutlovedonesPlayCardListentoMusicExerciseHelp aFriendReadCookingDeepBreathingSewingTake atimeoutCountto10ThinkabouthappymemoriesTalk toa friendVisityourfamilyArtsandCraftsPaintingGoOutsideWrite ajournalWatchamovieTalk toStaffDanceDrawingWatchTVTake aWalkThinkaboutlovedonesPlayCardListentoMusicExerciseHelp aFriendReadCookingDeepBreathingSewingTake atimeoutCountto10ThinkabouthappymemoriesTalk toa friendVisityourfamilyArtsandCraftsPaintingGoOutsideWrite ajournalWatchamovieTalk toStaff

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
B
4
B
5
G
6
B
7
N
8
O
9
N
10
G
11
N
12
I
13
I
14
O
15
G
16
O
17
I
18
G
19
O
20
N
21
I
22
G
23
O
24
B
  1. I-Dance
  2. B-Drawing
  3. B-Watch TV
  4. B-Take a Walk
  5. G-Think about loved ones
  6. B-Play Card
  7. N-Listen to Music
  8. O-Exercise
  9. N-Help a Friend
  10. G-Read
  11. N-Cooking
  12. I-Deep Breathing
  13. I-Sewing
  14. O-Take a time out
  15. G-Count to 10
  16. O-Think about happy memories
  17. I-Talk to a friend
  18. G-Visit your family
  19. O-Arts and Crafts
  20. N-Painting
  21. I-Go Outside
  22. G-Write a journal
  23. O-Watch a movie
  24. B-Talk to Staff