Take atimeoutListentoMusicCookingGoOutsidePlayCardThinkabouthappymemoriesArtsandCraftsTake aWalkDeepBreathingVisityourfamilyWatchamovieExerciseSewingTalk toStaffReadWrite ajournalHelp aFriendCountto10DanceThinkaboutlovedonesPaintingDrawingWatchTVTalk toa friendTake atimeoutListentoMusicCookingGoOutsidePlayCardThinkabouthappymemoriesArtsandCraftsTake aWalkDeepBreathingVisityourfamilyWatchamovieExerciseSewingTalk toStaffReadWrite ajournalHelp aFriendCountto10DanceThinkaboutlovedonesPaintingDrawingWatchTVTalk toa friend

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
N
4
I
5
B
6
O
7
O
8
B
9
I
10
G
11
O
12
O
13
I
14
B
15
G
16
G
17
N
18
G
19
I
20
G
21
N
22
B
23
B
24
I
  1. O-Take a time out
  2. N-Listen to Music
  3. N-Cooking
  4. I-Go Outside
  5. B-Play Card
  6. O-Think about happy memories
  7. O-Arts and Crafts
  8. B-Take a Walk
  9. I-Deep Breathing
  10. G-Visit your family
  11. O-Watch a movie
  12. O-Exercise
  13. I-Sewing
  14. B-Talk to Staff
  15. G-Read
  16. G-Write a journal
  17. N-Help a Friend
  18. G-Count to 10
  19. I-Dance
  20. G-Think about loved ones
  21. N-Painting
  22. B-Drawing
  23. B-Watch TV
  24. I-Talk to a friend