ExerciseHelp aFriendDeepBreathingWatchamovieWatchTVGoOutsidePlayCardListentoMusicCountto10ThinkaboutlovedonesTalk toStaffDanceCookingThinkabouthappymemoriesArtsandCraftsTake atimeoutTalk toa friendWrite ajournalPaintingVisityourfamilyReadTake aWalkDrawingSewingExerciseHelp aFriendDeepBreathingWatchamovieWatchTVGoOutsidePlayCardListentoMusicCountto10ThinkaboutlovedonesTalk toStaffDanceCookingThinkabouthappymemoriesArtsandCraftsTake atimeoutTalk toa friendWrite ajournalPaintingVisityourfamilyReadTake aWalkDrawingSewing

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
I
4
O
5
B
6
I
7
B
8
N
9
G
10
G
11
B
12
I
13
N
14
O
15
O
16
O
17
I
18
G
19
N
20
G
21
G
22
B
23
B
24
I
  1. O-Exercise
  2. N-Help a Friend
  3. I-Deep Breathing
  4. O-Watch a movie
  5. B-Watch TV
  6. I-Go Outside
  7. B-Play Card
  8. N-Listen to Music
  9. G-Count to 10
  10. G-Think about loved ones
  11. B-Talk to Staff
  12. I-Dance
  13. N-Cooking
  14. O-Think about happy memories
  15. O-Arts and Crafts
  16. O-Take a time out
  17. I-Talk to a friend
  18. G-Write a journal
  19. N-Painting
  20. G-Visit your family
  21. G-Read
  22. B-Take a Walk
  23. B-Drawing
  24. I-Sewing