ArttherapyAcceptinghelpExposureto naturallightCognitiveBehavioralTherapySelfconfidenceGettingenoughsleepRelaxationMoodinessCopingskillsExerciseTalkingwith afriendIrritabilityMedicationsEating ahealthdietHeadachesFatigueWeightlossFeelinghopelessWeightgainSupportsystemInsomniaStressLashingOutInterpersonalPsychotherapyArttherapyAcceptinghelpExposureto naturallightCognitiveBehavioralTherapySelfconfidenceGettingenoughsleepRelaxationMoodinessCopingskillsExerciseTalkingwith afriendIrritabilityMedicationsEating ahealthdietHeadachesFatigueWeightlossFeelinghopelessWeightgainSupportsystemInsomniaStressLashingOutInterpersonalPsychotherapy

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Art therapy
  2. Accepting help
  3. Exposure to natural light
  4. Cognitive Behavioral Therapy
  5. Self confidence
  6. Getting enough sleep
  7. Relaxation
  8. Moodiness
  9. Coping skills
  10. Exercise
  11. Talking with a friend
  12. Irritability
  13. Medications
  14. Eating a health diet
  15. Headaches
  16. Fatigue
  17. Weight loss
  18. Feeling hopeless
  19. Weight gain
  20. Support system
  21. Insomnia
  22. Stress
  23. Lashing Out
  24. Interpersonal Psychotherapy