StressGettingenoughsleepInsomniaLashingoutFatigueExerciseHeadachesTalkingwith afriendMoodinessAcceptinghelpSelfconfidenceRelaxationWeightgainCognitiveBehavioralTherapySupportsystemEating ahealthydietMedicationsInterpersonalPsychotherapyExposureto naturallightArttherapyWeightlossCopingskillsIrritabilityFeelinghoplessStressGettingenoughsleepInsomniaLashingoutFatigueExerciseHeadachesTalkingwith afriendMoodinessAcceptinghelpSelfconfidenceRelaxationWeightgainCognitiveBehavioralTherapySupportsystemEating ahealthydietMedicationsInterpersonalPsychotherapyExposureto naturallightArttherapyWeightlossCopingskillsIrritabilityFeelinghopless

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stress
  2. Getting enough sleep
  3. Insomnia
  4. Lashing out
  5. Fatigue
  6. Exercise
  7. Headaches
  8. Talking with a friend
  9. Moodiness
  10. Accepting help
  11. Self confidence
  12. Relaxation
  13. Weight gain
  14. Cognitive Behavioral Therapy
  15. Support system
  16. Eating a healthy diet
  17. Medications
  18. Interpersonal Psychotherapy
  19. Exposure to natural light
  20. Art therapy
  21. Weight loss
  22. Coping skills
  23. Irritability
  24. Feeling hopless