WeightlossExposureto naturallightCopingskillsRelaxationSupportsystemEating ahealthydietTalkingwith afriendAcceptinghelpInterpersonalPsychotherapyCognitiveBehavioralTherapySelfconfidenceInsomniaLashingoutStressExerciseFatigueMedicationsGettingenoughsleepIrritabilityMoodinessFeelinghoplessArttherapyHeadachesWeightgainWeightlossExposureto naturallightCopingskillsRelaxationSupportsystemEating ahealthydietTalkingwith afriendAcceptinghelpInterpersonalPsychotherapyCognitiveBehavioralTherapySelfconfidenceInsomniaLashingoutStressExerciseFatigueMedicationsGettingenoughsleepIrritabilityMoodinessFeelinghoplessArttherapyHeadachesWeightgain

Depression Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Weight loss
  2. Exposure to natural light
  3. Coping skills
  4. Relaxation
  5. Support system
  6. Eating a healthy diet
  7. Talking with a friend
  8. Accepting help
  9. Interpersonal Psychotherapy
  10. Cognitive Behavioral Therapy
  11. Self confidence
  12. Insomnia
  13. Lashing out
  14. Stress
  15. Exercise
  16. Fatigue
  17. Medications
  18. Getting enough sleep
  19. Irritability
  20. Moodiness
  21. Feeling hopless
  22. Art therapy
  23. Headaches
  24. Weight gain