NeckExercisesExercise 3to 5 timeseachweekTalk toSomeoneAboutYour BadMoodHormonalChangesDealingwithPressureRemoveAll EyeMakeupAt NightDoSomethingNice forSomeoneTry NottoStressOpticNerveEat 3regularmealsdailyGet 8Hours ofSleepNightlyDealing withDifferentPersonalitiesListen toUpbeatMusicThrow AwayEye MakeupAfter 3MonthsLensThink AboutSomethingYou AreThankful ForPupilIrisCorneaRetinaYogaDeepBreathingDrinkWaterNeverShare EyeMakeupHave aGoodCryDealingwithChangeRememberYou AreNot AloneNeckExercisesExercise 3to 5 timeseachweekTalk toSomeoneAboutYour BadMoodHormonalChangesDealingwithPressureRemoveAll EyeMakeupAt NightDoSomethingNice forSomeoneTry NottoStressOpticNerveEat 3regularmealsdailyGet 8Hours ofSleepNightlyDealing withDifferentPersonalitiesListen toUpbeatMusicThrow AwayEye MakeupAfter 3MonthsLensThink AboutSomethingYou AreThankful ForPupilIrisCorneaRetinaYogaDeepBreathingDrinkWaterNeverShare EyeMakeupHave aGoodCryDealingwithChangeRememberYou AreNot Alone

Headaches, Bad Moods and Eye Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Neck Exercises
  2. Exercise 3 to 5 times each week
  3. Talk to Someone About Your Bad Mood
  4. Hormonal Changes
  5. Dealing with Pressure
  6. Remove All Eye Makeup At Night
  7. Do Something Nice for Someone
  8. Try Not to Stress
  9. Optic Nerve
  10. Eat 3 regular meals daily
  11. Get 8 Hours of Sleep Nightly
  12. Dealing with Different Personalities
  13. Listen to Upbeat Music
  14. Throw Away Eye Makeup After 3 Months
  15. Lens
  16. Think About Something You Are Thankful For
  17. Pupil
  18. Iris
  19. Cornea
  20. Retina
  21. Yoga
  22. Deep Breathing
  23. Drink Water
  24. Never Share Eye Makeup
  25. Have a Good Cry
  26. Dealing with Change
  27. Remember You Are Not Alone