RememberYou AreNot AlonePupilExercise 3to 5 timeseachweekNeverShare EyeMakeupThrow AwayEye MakeupAfter 3MonthsTry NottoStressDoSomethingNice forSomeoneDrinkWaterThink AboutSomethingYou AreThankful ForDealingwithPressureIrisRetinaEat 3regularmealsdailyHormonalChangesDeepBreathingDealing withDifferentPersonalitiesCorneaGet 8Hours ofSleepNightlyListen toUpbeatMusicLensYogaTalk toSomeoneAboutYour BadMoodNeckExercisesDealingwithChangeHave aGoodCryOpticNerveRemoveAll EyeMakeupAt NightRememberYou AreNot AlonePupilExercise 3to 5 timeseachweekNeverShare EyeMakeupThrow AwayEye MakeupAfter 3MonthsTry NottoStressDoSomethingNice forSomeoneDrinkWaterThink AboutSomethingYou AreThankful ForDealingwithPressureIrisRetinaEat 3regularmealsdailyHormonalChangesDeepBreathingDealing withDifferentPersonalitiesCorneaGet 8Hours ofSleepNightlyListen toUpbeatMusicLensYogaTalk toSomeoneAboutYour BadMoodNeckExercisesDealingwithChangeHave aGoodCryOpticNerveRemoveAll EyeMakeupAt Night

Headaches, Bad Moods and Eye Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Remember You Are Not Alone
  2. Pupil
  3. Exercise 3 to 5 times each week
  4. Never Share Eye Makeup
  5. Throw Away Eye Makeup After 3 Months
  6. Try Not to Stress
  7. Do Something Nice for Someone
  8. Drink Water
  9. Think About Something You Are Thankful For
  10. Dealing with Pressure
  11. Iris
  12. Retina
  13. Eat 3 regular meals daily
  14. Hormonal Changes
  15. Deep Breathing
  16. Dealing with Different Personalities
  17. Cornea
  18. Get 8 Hours of Sleep Nightly
  19. Listen to Upbeat Music
  20. Lens
  21. Yoga
  22. Talk to Someone About Your Bad Mood
  23. Neck Exercises
  24. Dealing with Change
  25. Have a Good Cry
  26. Optic Nerve
  27. Remove All Eye Makeup At Night