HormonalChangesDoSomethingNice forSomeoneRemoveAll EyeMakeupAt NightYogaEat 3regularmealsdailyThink AboutSomethingYou AreThankful ForNeckExercisesDealingwithChangeIrisDrinkWaterThrow AwayEye MakeupAfter 3MonthsListen toUpbeatMusicPupilTalk toSomeoneAboutYour BadMoodRetinaDealingwithPressureCorneaExercise 3to 5 timeseachweekTry NottoStressDealing withDifferentPersonalitiesHave aGoodCryNeverShare EyeMakeupOpticNerveDeepBreathingRememberYou AreNot AloneGet 8Hours ofSleepNightlyLensHormonalChangesDoSomethingNice forSomeoneRemoveAll EyeMakeupAt NightYogaEat 3regularmealsdailyThink AboutSomethingYou AreThankful ForNeckExercisesDealingwithChangeIrisDrinkWaterThrow AwayEye MakeupAfter 3MonthsListen toUpbeatMusicPupilTalk toSomeoneAboutYour BadMoodRetinaDealingwithPressureCorneaExercise 3to 5 timeseachweekTry NottoStressDealing withDifferentPersonalitiesHave aGoodCryNeverShare EyeMakeupOpticNerveDeepBreathingRememberYou AreNot AloneGet 8Hours ofSleepNightlyLens

Headaches, Bad Moods and Eye Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hormonal Changes
  2. Do Something Nice for Someone
  3. Remove All Eye Makeup At Night
  4. Yoga
  5. Eat 3 regular meals daily
  6. Think About Something You Are Thankful For
  7. Neck Exercises
  8. Dealing with Change
  9. Iris
  10. Drink Water
  11. Throw Away Eye Makeup After 3 Months
  12. Listen to Upbeat Music
  13. Pupil
  14. Talk to Someone About Your Bad Mood
  15. Retina
  16. Dealing with Pressure
  17. Cornea
  18. Exercise 3 to 5 times each week
  19. Try Not to Stress
  20. Dealing with Different Personalities
  21. Have a Good Cry
  22. Never Share Eye Makeup
  23. Optic Nerve
  24. Deep Breathing
  25. Remember You Are Not Alone
  26. Get 8 Hours of Sleep Nightly
  27. Lens