OpticNerveListen toUpbeatMusicNeverShare EyeMakeupDrinkWaterExercise 3to 5 timeseachweekTalk toSomeoneAboutYour BadMoodRetinaHave aGoodCryThrow AwayEye MakeupAfter 3MonthsDoSomethingNice forSomeoneDealingwithChangeRemoveAll EyeMakeupAt NightIrisPupilHormonalChangesEat 3regularmealsdailyDeepBreathingDealingwithPressureNeckExercisesRememberYou AreNot AloneYogaThink AboutSomethingYou AreThankful ForCorneaGet 8Hours ofSleepNightlyTry NottoStressLensDealing withDifferentPersonalitiesOpticNerveListen toUpbeatMusicNeverShare EyeMakeupDrinkWaterExercise 3to 5 timeseachweekTalk toSomeoneAboutYour BadMoodRetinaHave aGoodCryThrow AwayEye MakeupAfter 3MonthsDoSomethingNice forSomeoneDealingwithChangeRemoveAll EyeMakeupAt NightIrisPupilHormonalChangesEat 3regularmealsdailyDeepBreathingDealingwithPressureNeckExercisesRememberYou AreNot AloneYogaThink AboutSomethingYou AreThankful ForCorneaGet 8Hours ofSleepNightlyTry NottoStressLensDealing withDifferentPersonalities

Headaches, Bad Moods and Eye Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Optic Nerve
  2. Listen to Upbeat Music
  3. Never Share Eye Makeup
  4. Drink Water
  5. Exercise 3 to 5 times each week
  6. Talk to Someone About Your Bad Mood
  7. Retina
  8. Have a Good Cry
  9. Throw Away Eye Makeup After 3 Months
  10. Do Something Nice for Someone
  11. Dealing with Change
  12. Remove All Eye Makeup At Night
  13. Iris
  14. Pupil
  15. Hormonal Changes
  16. Eat 3 regular meals daily
  17. Deep Breathing
  18. Dealing with Pressure
  19. Neck Exercises
  20. Remember You Are Not Alone
  21. Yoga
  22. Think About Something You Are Thankful For
  23. Cornea
  24. Get 8 Hours of Sleep Nightly
  25. Try Not to Stress
  26. Lens
  27. Dealing with Different Personalities