SugarfreedayThe kidshelpedmakedinnerWent on adate in thelast weekRead astory tothe kiddosOrderedtake outfor dinnerBrushedyourteethMom gotout ofdoingdishesScreenfree dayfor momColoredwith thekidsFinishedthelaundry in1 dayCheckedon afriendAsked forhelp froma friendHeldhandsDrank 2glasses ofwaterbefore noonSpenttimeoutsideReadsomethinginspiringKept 1promiseyou madeto yourselfTook anap withthe kidsTookvitaminstodayAte atleast 1veggietodayScreenfree dayfor thekiddosMadeyour bedfirst thingMadedinnerfromscratchListenedto musicbeforenoonSugarfreedayThe kidshelpedmakedinnerWent on adate in thelast weekRead astory tothe kiddosOrderedtake outfor dinnerBrushedyourteethMom gotout ofdoingdishesScreenfree dayfor momColoredwith thekidsFinishedthelaundry in1 dayCheckedon afriendAsked forhelp froma friendHeldhandsDrank 2glasses ofwaterbefore noonSpenttimeoutsideReadsomethinginspiringKept 1promiseyou madeto yourselfTook anap withthe kidsTookvitaminstodayAte atleast 1veggietodayScreenfree dayfor thekiddosMadeyour bedfirst thingMadedinnerfromscratchListenedto musicbeforenoon

Quality Time - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
I
5
N
6
O
7
G
8
N
9
G
10
I
11
O
12
N
13
O
14
O
15
O
16
B
17
B
18
N
19
B
20
G
21
I
22
G
23
B
24
B
  1. G-Sugar free day
  2. I-The kids helped make dinner
  3. I-Went on a date in the last week
  4. I-Read a story to the kiddos
  5. N-Ordered take out for dinner
  6. O-Brushed your teeth
  7. G-Mom got out of doing dishes
  8. N-Screen free day for mom
  9. G-Colored with the kids
  10. I-Finished the laundry in 1 day
  11. O-Checked on a friend
  12. N-Asked for help from a friend
  13. O-Held hands
  14. O-Drank 2 glasses of water before noon
  15. O-Spent time outside
  16. B-Read something inspiring
  17. B-Kept 1 promise you made to yourself
  18. N-Took a nap with the kids
  19. B-Took vitamins today
  20. G-Ate at least 1 veggie today
  21. I-Screen free day for the kiddos
  22. G-Made your bed first thing
  23. B-Made dinner from scratch
  24. B-Listened to music before noon