Side toSideHopsDeepBreathingUpperBodyStretchFrontPlankJog onSpotLungesSit-UpsLowerBodyStretchHop onRightFootLeftSidePlankButtKicksTuckJumpsHop onLeftFootDipsArmCirclesBurpeesLyingToesTouchesRussianTwistsSupermansCalfRaisesSquatsJumpingJacksBalanceon OneFootPushupsRightSidePlankSide toSideHopsDeepBreathingUpperBodyStretchFrontPlankJog onSpotLungesSit-UpsLowerBodyStretchHop onRightFootLeftSidePlankButtKicksTuckJumpsHop onLeftFootDipsArmCirclesBurpeesLyingToesTouchesRussianTwistsSupermansCalfRaisesSquatsJumpingJacksBalanceon OneFootPushupsRightSidePlank

VINCENT MASSEY FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side Hops
  2. Deep Breathing
  3. Upper Body Stretch
  4. Front Plank
  5. Jog on Spot
  6. Lunges
  7. Sit-Ups
  8. Lower Body Stretch
  9. Hop on Right Foot
  10. Left Side Plank
  11. Butt Kicks
  12. Tuck Jumps
  13. Hop on Left Foot
  14. Dips
  15. Arm Circles
  16. Burpees
  17. Lying Toes Touches
  18. Russian Twists
  19. Supermans
  20. Calf Raises
  21. Squats
  22. Jumping Jacks
  23. Balance on One Foot
  24. Pushups
  25. Right Side Plank