SquatsDipsRussianTwistsUpperBodyStretchJumpingJacksFrontPlankPushupsSide toSideHopsLowerBodyStretchDeepBreathingRightSidePlankArmCirclesBalanceon OneFootButtKicksLungesHop onRightFootLyingToesTouchesSupermansBurpeesTuckJumpsCalfRaisesSit-UpsJog onSpotLeftSidePlankHop onLeftFootSquatsDipsRussianTwistsUpperBodyStretchJumpingJacksFrontPlankPushupsSide toSideHopsLowerBodyStretchDeepBreathingRightSidePlankArmCirclesBalanceon OneFootButtKicksLungesHop onRightFootLyingToesTouchesSupermansBurpeesTuckJumpsCalfRaisesSit-UpsJog onSpotLeftSidePlankHop onLeftFoot

VINCENT MASSEY FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squats
  2. Dips
  3. Russian Twists
  4. Upper Body Stretch
  5. Jumping Jacks
  6. Front Plank
  7. Pushups
  8. Side to Side Hops
  9. Lower Body Stretch
  10. Deep Breathing
  11. Right Side Plank
  12. Arm Circles
  13. Balance on One Foot
  14. Butt Kicks
  15. Lunges
  16. Hop on Right Foot
  17. Lying Toes Touches
  18. Supermans
  19. Burpees
  20. Tuck Jumps
  21. Calf Raises
  22. Sit-Ups
  23. Jog on Spot
  24. Left Side Plank
  25. Hop on Left Foot