RightSidePlankHop onLeftFootBalanceon OneFootCalfRaisesTuckJumpsHop onRightFootSquatsLungesArmCirclesJumpingJacksLowerBodyStretchSide toSideHopsSupermansUpperBodyStretchLyingToesTouchesRussianTwistsDeepBreathingFrontPlankBurpeesJog onSpotDipsPushupsLeftSidePlankSit-UpsButtKicksRightSidePlankHop onLeftFootBalanceon OneFootCalfRaisesTuckJumpsHop onRightFootSquatsLungesArmCirclesJumpingJacksLowerBodyStretchSide toSideHopsSupermansUpperBodyStretchLyingToesTouchesRussianTwistsDeepBreathingFrontPlankBurpeesJog onSpotDipsPushupsLeftSidePlankSit-UpsButtKicks

VINCENT MASSEY FITNESS BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Right Side Plank
  2. Hop on Left Foot
  3. Balance on One Foot
  4. Calf Raises
  5. Tuck Jumps
  6. Hop on Right Foot
  7. Squats
  8. Lunges
  9. Arm Circles
  10. Jumping Jacks
  11. Lower Body Stretch
  12. Side to Side Hops
  13. Supermans
  14. Upper Body Stretch
  15. Lying Toes Touches
  16. Russian Twists
  17. Deep Breathing
  18. Front Plank
  19. Burpees
  20. Jog on Spot
  21. Dips
  22. Pushups
  23. Left Side Plank
  24. Sit-Ups
  25. Butt Kicks