FastHeartBeatIrritabilityTensionIn YourShouldersDeepBreathingDereasedMemoryTalkAboutItStressBadReputationCountToTenWalkAwayJournalExerciseClenchedFistsMeditationRelaxCortisolDiabetesWeightGainFeelingsDepressionAnxietyHeartDiseaseSleepProblemsDistractYourselfFastHeartBeatIrritabilityTensionIn YourShouldersDeepBreathingDereasedMemoryTalkAboutItStressBadReputationCountToTenWalkAwayJournalExerciseClenchedFistsMeditationRelaxCortisolDiabetesWeightGainFeelingsDepressionAnxietyHeartDiseaseSleepProblemsDistractYourself

Manage your - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Heart Beat
  2. Irritability
  3. Tension In Your Shoulders
  4. Deep Breathing
  5. Dereased Memory
  6. Talk About It
  7. Stress
  8. Bad Reputation
  9. Count ToTen
  10. Walk Away
  11. Journal
  12. Exercise
  13. Clenched Fists
  14. Meditation
  15. Relax
  16. Cortisol
  17. Diabetes
  18. Weight Gain
  19. Feelings
  20. Depression
  21. Anxiety
  22. Heart Disease
  23. Sleep Problems
  24. Distract Yourself