Sit-UpsChooseyourOwnTwistBurpiesShoulderRollsArmCirclesJogaroundthe roomJog ontheSpotSquats"Ownit"StretchCalfRaisesLegLiftsButterflyStretchHamstringCurlKnee-upsTuckJumpsQuadStretchGrapevineSeatWalkToeTouchesPlankCrossCountrySkiSit-upsSlowMotion LieDownWallSitPush-upsJumpingJacksLungesBicycleWall-SitBicepCurlsSit-UpsChooseyourOwnTwistBurpiesShoulderRollsArmCirclesJogaroundthe roomJog ontheSpotSquats"Ownit"StretchCalfRaisesLegLiftsButterflyStretchHamstringCurlKnee-upsTuckJumpsQuadStretchGrapevineSeatWalkToeTouchesPlankCrossCountrySkiSit-upsSlowMotion LieDownWallSitPush-upsJumpingJacksLungesBicycleWall-SitBicepCurls

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit-Ups
  2. Choose your Own
  3. Twist
  4. Burpies
  5. Shoulder Rolls
  6. Arm Circles
  7. Jog around the room
  8. Jog on the Spot
  9. Squats
  10. "Own it" Stretch
  11. Calf Raises
  12. Leg Lifts
  13. Butterfly Stretch
  14. Hamstring Curl
  15. Knee-ups
  16. Tuck Jumps
  17. Quad Stretch
  18. Grapevine
  19. Seat Walk
  20. Toe Touches
  21. Plank
  22. Cross Country Ski
  23. Sit-ups
  24. Slow Motion Lie Down
  25. Wall Sit
  26. Push-ups
  27. Jumping Jacks
  28. Lunges
  29. Bicycle
  30. Wall-Sit
  31. Bicep Curls