BicepCurlsSit-upsPush-upsButterflyStretchTwistShoulderRollsWall-SitLungesJumpingJacksPlankArmCirclesSit-UpsHamstringCurlSlowMotion LieDownCrossCountrySkiChooseyourOwnBurpiesGrapevineSquatsCalfRaises"Ownit"StretchBicycleJogaroundthe roomLegLiftsToeTouchesJog ontheSpotWallSitSeatWalkQuadStretchKnee-upsTuckJumpsBicepCurlsSit-upsPush-upsButterflyStretchTwistShoulderRollsWall-SitLungesJumpingJacksPlankArmCirclesSit-UpsHamstringCurlSlowMotion LieDownCrossCountrySkiChooseyourOwnBurpiesGrapevineSquatsCalfRaises"Ownit"StretchBicycleJogaroundthe roomLegLiftsToeTouchesJog ontheSpotWallSitSeatWalkQuadStretchKnee-upsTuckJumps

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bicep Curls
  2. Sit-ups
  3. Push-ups
  4. Butterfly Stretch
  5. Twist
  6. Shoulder Rolls
  7. Wall-Sit
  8. Lunges
  9. Jumping Jacks
  10. Plank
  11. Arm Circles
  12. Sit-Ups
  13. Hamstring Curl
  14. Slow Motion Lie Down
  15. Cross Country Ski
  16. Choose your Own
  17. Burpies
  18. Grapevine
  19. Squats
  20. Calf Raises
  21. "Own it" Stretch
  22. Bicycle
  23. Jog around the room
  24. Leg Lifts
  25. Toe Touches
  26. Jog on the Spot
  27. Wall Sit
  28. Seat Walk
  29. Quad Stretch
  30. Knee-ups
  31. Tuck Jumps