Sit-upsSeatWalkToeTouchesCrossCountrySkiWallSit"Ownit"StretchPlankCalfRaisesPush-upsShoulderRollsWall-SitBicepCurlsBicycleQuadStretchTwistTuckJumpsGrapevineJogaroundthe roomSit-UpsArmCirclesChooseyourOwnJog ontheSpotKnee-upsLungesSquatsButterflyStretchHamstringCurlSlowMotion LieDownLegLiftsBurpiesJumpingJacksSit-upsSeatWalkToeTouchesCrossCountrySkiWallSit"Ownit"StretchPlankCalfRaisesPush-upsShoulderRollsWall-SitBicepCurlsBicycleQuadStretchTwistTuckJumpsGrapevineJogaroundthe roomSit-UpsArmCirclesChooseyourOwnJog ontheSpotKnee-upsLungesSquatsButterflyStretchHamstringCurlSlowMotion LieDownLegLiftsBurpiesJumpingJacks

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
31
  1. Sit-ups
  2. Seat Walk
  3. Toe Touches
  4. Cross Country Ski
  5. Wall Sit
  6. "Own it" Stretch
  7. Plank
  8. Calf Raises
  9. Push-ups
  10. Shoulder Rolls
  11. Wall-Sit
  12. Bicep Curls
  13. Bicycle
  14. Quad Stretch
  15. Twist
  16. Tuck Jumps
  17. Grapevine
  18. Jog around the room
  19. Sit-Ups
  20. Arm Circles
  21. Choose your Own
  22. Jog on the Spot
  23. Knee-ups
  24. Lunges
  25. Squats
  26. Butterfly Stretch
  27. Hamstring Curl
  28. Slow Motion Lie Down
  29. Leg Lifts
  30. Burpies
  31. Jumping Jacks