SlowMotion LieDownJog ontheSpotCrossCountrySkiShoulderRollsPush-upsBurpiesTuckJumps"Ownit"StretchSit-UpsWall-SitArmCirclesQuadStretchSeatWalkLungesTwistSit-upsPlankCalfRaisesHamstringCurlChooseyourOwnButterflyStretchJumpingJacksToeTouchesWallSitBicycleGrapevineJogaroundthe roomLegLiftsSquatsBicepCurlsKnee-upsSlowMotion LieDownJog ontheSpotCrossCountrySkiShoulderRollsPush-upsBurpiesTuckJumps"Ownit"StretchSit-UpsWall-SitArmCirclesQuadStretchSeatWalkLungesTwistSit-upsPlankCalfRaisesHamstringCurlChooseyourOwnButterflyStretchJumpingJacksToeTouchesWallSitBicycleGrapevineJogaroundthe roomLegLiftsSquatsBicepCurlsKnee-ups

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Slow Motion Lie Down
  2. Jog on the Spot
  3. Cross Country Ski
  4. Shoulder Rolls
  5. Push-ups
  6. Burpies
  7. Tuck Jumps
  8. "Own it" Stretch
  9. Sit-Ups
  10. Wall-Sit
  11. Arm Circles
  12. Quad Stretch
  13. Seat Walk
  14. Lunges
  15. Twist
  16. Sit-ups
  17. Plank
  18. Calf Raises
  19. Hamstring Curl
  20. Choose your Own
  21. Butterfly Stretch
  22. Jumping Jacks
  23. Toe Touches
  24. Wall Sit
  25. Bicycle
  26. Grapevine
  27. Jog around the room
  28. Leg Lifts
  29. Squats
  30. Bicep Curls
  31. Knee-ups