Wall-SitCrossCountrySkiPlankJogaroundthe room"Ownit"StretchPush-upsQuadStretchJumpingJacksTwistSlowMotion LieDownArmCirclesShoulderRollsWallSitCalfRaisesHamstringCurlJog ontheSpotSit-upsGrapevineBicycleBurpiesSeatWalkToeTouchesSquatsTuckJumpsSit-UpsButterflyStretchKnee-upsChooseyourOwnBicepCurlsLegLiftsLungesWall-SitCrossCountrySkiPlankJogaroundthe room"Ownit"StretchPush-upsQuadStretchJumpingJacksTwistSlowMotion LieDownArmCirclesShoulderRollsWallSitCalfRaisesHamstringCurlJog ontheSpotSit-upsGrapevineBicycleBurpiesSeatWalkToeTouchesSquatsTuckJumpsSit-UpsButterflyStretchKnee-upsChooseyourOwnBicepCurlsLegLiftsLunges

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall-Sit
  2. Cross Country Ski
  3. Plank
  4. Jog around the room
  5. "Own it" Stretch
  6. Push-ups
  7. Quad Stretch
  8. Jumping Jacks
  9. Twist
  10. Slow Motion Lie Down
  11. Arm Circles
  12. Shoulder Rolls
  13. Wall Sit
  14. Calf Raises
  15. Hamstring Curl
  16. Jog on the Spot
  17. Sit-ups
  18. Grapevine
  19. Bicycle
  20. Burpies
  21. Seat Walk
  22. Toe Touches
  23. Squats
  24. Tuck Jumps
  25. Sit-Ups
  26. Butterfly Stretch
  27. Knee-ups
  28. Choose your Own
  29. Bicep Curls
  30. Leg Lifts
  31. Lunges