WallSitGrapevine"Ownit"StretchQuadStretchJog ontheSpotKnee-upsBicepCurlsTuckJumpsSeatWalkButterflyStretchChooseyourOwnLegLiftsToeTouchesSquatsHamstringCurlWall-SitPush-upsBurpiesShoulderRollsSit-upsPlankCrossCountrySkiTwistJumpingJacksCalfRaisesArmCirclesLungesSlowMotion LieDownBicycleJogaroundthe roomSit-UpsWallSitGrapevine"Ownit"StretchQuadStretchJog ontheSpotKnee-upsBicepCurlsTuckJumpsSeatWalkButterflyStretchChooseyourOwnLegLiftsToeTouchesSquatsHamstringCurlWall-SitPush-upsBurpiesShoulderRollsSit-upsPlankCrossCountrySkiTwistJumpingJacksCalfRaisesArmCirclesLungesSlowMotion LieDownBicycleJogaroundthe roomSit-Ups

Active Living Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Sit
  2. Grapevine
  3. "Own it" Stretch
  4. Quad Stretch
  5. Jog on the Spot
  6. Knee-ups
  7. Bicep Curls
  8. Tuck Jumps
  9. Seat Walk
  10. Butterfly Stretch
  11. Choose your Own
  12. Leg Lifts
  13. Toe Touches
  14. Squats
  15. Hamstring Curl
  16. Wall-Sit
  17. Push-ups
  18. Burpies
  19. Shoulder Rolls
  20. Sit-ups
  21. Plank
  22. Cross Country Ski
  23. Twist
  24. Jumping Jacks
  25. Calf Raises
  26. Arm Circles
  27. Lunges
  28. Slow Motion Lie Down
  29. Bicycle
  30. Jog around the room
  31. Sit-Ups