90secondPlank20MountainClimbers30JumpLunges10ReverseSit-Ups10PressUps20SkiLunges50StepUps45secondV-SitPartnersChoice30RussianTwists30SquatJumps20Squats3minutesSkipping20TricepDips15SquatJumps60secondPlank15HandsTogetherPress Up15ShuttleRuns10Chest -to -FloorBurpees30SkiLunges30MountainClimbers20Sit Ups(Heels offFloor)60secondWall Sit20WidePress Ups25Chest- to-FloorBurpees90secondPlank20MountainClimbers30JumpLunges10ReverseSit-Ups10PressUps20SkiLunges50StepUps45secondV-SitPartnersChoice30RussianTwists30SquatJumps20Squats3minutesSkipping20TricepDips15SquatJumps60secondPlank15HandsTogetherPress Up15ShuttleRuns10Chest -to -FloorBurpees30SkiLunges30MountainClimbers20Sit Ups(Heels offFloor)60secondWall Sit20WidePress Ups25Chest- to-FloorBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 90 second Plank
  2. 20 Mountain Climbers
  3. 30 Jump Lunges
  4. 10 Reverse Sit-Ups
  5. 10 Press Ups
  6. 20 Ski Lunges
  7. 50 Step Ups
  8. 45 second V-Sit
  9. Partners Choice
  10. 30 Russian Twists
  11. 30 Squat Jumps
  12. 20 Squats
  13. 3 minutes Skipping
  14. 20 Tricep Dips
  15. 15 Squat Jumps
  16. 60 second Plank
  17. 15 Hands Together Press Up
  18. 15 Shuttle Runs
  19. 10 Chest - to -Floor Burpees
  20. 30 Ski Lunges
  21. 30 Mountain Climbers
  22. 20 Sit Ups (Heels off Floor)
  23. 60 second Wall Sit
  24. 20 Wide Press Ups
  25. 25 Chest- to-Floor Burpees