PlankStepUpsPushUpsAdvancedPlankBurpeesScissorKicksJumpingLungesWallSitSitUpsLungesFlutterKicksSingleLegDeadliftRussianTwistMountainClimbersHipRaisesSquatsPlankStepUpsPushUpsAdvancedPlankBurpeesScissorKicksJumpingLungesWallSitSitUpsLungesFlutterKicksSingleLegDeadliftRussianTwistMountainClimbersHipRaisesSquats

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
I
4
N
5
G
6
B
7
B
8
I
9
I
10
N
11
G
12
G
13
I
14
B
15
N
16
B
  1. G-Plank
  2. N-Step Ups
  3. I-Push Ups
  4. N-Advanced Plank
  5. G-Burpees
  6. B-Scissor Kicks
  7. B-Jumping Lunges
  8. I-Wall Sit
  9. I-Sit Ups
  10. N-Lunges
  11. G-Flutter Kicks
  12. G-Single Leg Deadlift
  13. I-Russian Twist
  14. B-Mountain Climbers
  15. N-Hip Raises
  16. B-Squats