StepUpsWallSitSquatsHipRaisesSingleLegDeadliftScissorKicksSitUpsJumpingLungesMountainClimbersAdvancedPlankBurpeesPushUpsFlutterKicksRussianTwistLungesPlankStepUpsWallSitSquatsHipRaisesSingleLegDeadliftScissorKicksSitUpsJumpingLungesMountainClimbersAdvancedPlankBurpeesPushUpsFlutterKicksRussianTwistLungesPlank

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
B
4
N
5
G
6
B
7
I
8
B
9
B
10
N
11
G
12
I
13
G
14
I
15
N
16
G
  1. N-Step Ups
  2. I-Wall Sit
  3. B-Squats
  4. N-Hip Raises
  5. G-Single Leg Deadlift
  6. B-Scissor Kicks
  7. I-Sit Ups
  8. B-Jumping Lunges
  9. B-Mountain Climbers
  10. N-Advanced Plank
  11. G-Burpees
  12. I-Push Ups
  13. G-Flutter Kicks
  14. I-Russian Twist
  15. N-Lunges
  16. G-Plank