RussianTwistStepUpsAdvancedPlankPlankBurpeesPushUpsHipRaisesJumpingLungesMountainClimbersSquatsLungesSitUpsWallSitSingleLegDeadliftFlutterKicksScissorKicksRussianTwistStepUpsAdvancedPlankPlankBurpeesPushUpsHipRaisesJumpingLungesMountainClimbersSquatsLungesSitUpsWallSitSingleLegDeadliftFlutterKicksScissorKicks

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
N
3
N
4
G
5
G
6
I
7
N
8
B
9
B
10
B
11
N
12
I
13
I
14
G
15
G
16
B
  1. I-Russian Twist
  2. N-Step Ups
  3. N-Advanced Plank
  4. G-Plank
  5. G-Burpees
  6. I-Push Ups
  7. N-Hip Raises
  8. B-Jumping Lunges
  9. B-Mountain Climbers
  10. B-Squats
  11. N-Lunges
  12. I-Sit Ups
  13. I-Wall Sit
  14. G-Single Leg Deadlift
  15. G-Flutter Kicks
  16. B-Scissor Kicks