ScissorKicksStepUpsBurpeesLungesSitUpsRussianTwistMountainClimbersPlankWallSitHipRaisesSquatsFlutterKicksPushUpsJumpingLungesSingleLegDeadliftAdvancedPlankScissorKicksStepUpsBurpeesLungesSitUpsRussianTwistMountainClimbersPlankWallSitHipRaisesSquatsFlutterKicksPushUpsJumpingLungesSingleLegDeadliftAdvancedPlank

CrossFit BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
G
4
N
5
I
6
I
7
B
8
G
9
I
10
N
11
B
12
G
13
I
14
B
15
G
16
N
  1. B-Scissor Kicks
  2. N-Step Ups
  3. G-Burpees
  4. N-Lunges
  5. I-Sit Ups
  6. I-Russian Twist
  7. B-Mountain Climbers
  8. G-Plank
  9. I-Wall Sit
  10. N-Hip Raises
  11. B-Squats
  12. G-Flutter Kicks
  13. I-Push Ups
  14. B-Jumping Lunges
  15. G-Single Leg Deadlift
  16. N-Advanced Plank