Post aprogressphotoDrankShakeologyfor 7 daysComment ona post on myFacebookpageGo on awalk/posta picShakeologytip/recipe w/picShare arecipew/ picCommentonsomeoneelse’s postShare w/ usyour favoritehealthysnackDo 10 squatsevery time yougo to thebathroomPost asweaty selfieon YOURFB pageSharesomethingmotivationalin our groupCheck inon ONEposteverydayWorkoutCheck-InMealsplanned forthe weekw/ a picRefer afriend!Encouragea fellowbootcamperDid 5workoutsthis weekSharesomethinginspirationalon YOUR FBpageWorkoutCheck-InTell ussomethingyou LOVEaboutyourselfTransformationTuesdayRefer afriend!Share anon-scalevictoryLike a poston myFacebookpagePost aprogressphotoDrankShakeologyfor 7 daysComment ona post on myFacebookpageGo on awalk/posta picShakeologytip/recipe w/picShare arecipew/ picCommentonsomeoneelse’s postShare w/ usyour favoritehealthysnackDo 10 squatsevery time yougo to thebathroomPost asweaty selfieon YOURFB pageSharesomethingmotivationalin our groupCheck inon ONEposteverydayWorkoutCheck-InMealsplanned forthe weekw/ a picRefer afriend!Encouragea fellowbootcamperDid 5workoutsthis weekSharesomethinginspirationalon YOUR FBpageWorkoutCheck-InTell ussomethingyou LOVEaboutyourselfTransformationTuesdayRefer afriend!Share anon-scalevictoryLike a poston myFacebookpage

Holiday SWEAT-ERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Post a progress photo
  2. Drank Shakeology for 7 days
  3. Comment on a post on my Facebook page
  4. Go on a walk/post a pic
  5. Shakeology tip/recipe w/ pic
  6. Share a recipe w/ pic
  7. Comment on someone else’s post
  8. Share w/ us your favorite healthy snack
  9. Do 10 squats every time you go to the bathroom
  10. Post a sweaty selfie on YOUR FB page
  11. Share something motivational in our group
  12. Check in on ONE post everyday
  13. Workout Check-In
  14. Meals planned for the week w/ a pic
  15. Refer a friend!
  16. Encourage a fellow bootcamper
  17. Did 5 workouts this week
  18. Share something inspirational on YOUR FB page
  19. Workout Check-In
  20. Tell us something you LOVE about yourself
  21. Transformation Tuesday
  22. Refer a friend!
  23. Share a non-scale victory
  24. Like a post on my Facebook page