WorkoutCheck-InComment ona post on myFacebookpageCheck inon ONEposteverydayTransformationTuesdayDid 5workoutsthis weekMealsplanned forthe weekw/ a picPost asweaty selfieon YOURFB pageWorkoutCheck-InShare anon-scalevictoryShare w/ usyour favoritehealthysnackDo 10 squatsevery time yougo to thebathroomPost aprogressphotoCommentonsomeoneelse’s postGo on awalk/posta picShare arecipew/ picDrankShakeologyfor 7 daysTell ussomethingyou LOVEaboutyourselfRefer afriend!Refer afriend!Sharesomethinginspirationalon YOUR FBpageEncouragea fellowbootcamperLike a poston myFacebookpageShakeologytip/recipe w/picSharesomethingmotivationalin our groupWorkoutCheck-InComment ona post on myFacebookpageCheck inon ONEposteverydayTransformationTuesdayDid 5workoutsthis weekMealsplanned forthe weekw/ a picPost asweaty selfieon YOURFB pageWorkoutCheck-InShare anon-scalevictoryShare w/ usyour favoritehealthysnackDo 10 squatsevery time yougo to thebathroomPost aprogressphotoCommentonsomeoneelse’s postGo on awalk/posta picShare arecipew/ picDrankShakeologyfor 7 daysTell ussomethingyou LOVEaboutyourselfRefer afriend!Refer afriend!Sharesomethinginspirationalon YOUR FBpageEncouragea fellowbootcamperLike a poston myFacebookpageShakeologytip/recipe w/picSharesomethingmotivationalin our group

Holiday SWEAT-ERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout Check-In
  2. Comment on a post on my Facebook page
  3. Check in on ONE post everyday
  4. Transformation Tuesday
  5. Did 5 workouts this week
  6. Meals planned for the week w/ a pic
  7. Post a sweaty selfie on YOUR FB page
  8. Workout Check-In
  9. Share a non-scale victory
  10. Share w/ us your favorite healthy snack
  11. Do 10 squats every time you go to the bathroom
  12. Post a progress photo
  13. Comment on someone else’s post
  14. Go on a walk/post a pic
  15. Share a recipe w/ pic
  16. Drank Shakeology for 7 days
  17. Tell us something you LOVE about yourself
  18. Refer a friend!
  19. Refer a friend!
  20. Share something inspirational on YOUR FB page
  21. Encourage a fellow bootcamper
  22. Like a post on my Facebook page
  23. Shakeology tip/recipe w/ pic
  24. Share something motivational in our group