Sharesomethingmotivationalin our groupPost aprogressphotoDo 10 squatsevery time yougo to thebathroomMealsplanned forthe weekw/ a picWorkoutCheck-InCheck inon ONEposteverydayRefer afriend!Shakeologytip/recipe w/picPost asweaty selfieon YOURFB pageWorkoutCheck-InEncouragea fellowbootcamperRefer afriend!Sharesomethinginspirationalon YOUR FBpageTell ussomethingyou LOVEaboutyourselfShare arecipew/ picDid 5workoutsthis weekShare w/ usyour favoritehealthysnackComment ona post on myFacebookpageGo on awalk/posta picTransformationTuesdayDrankShakeologyfor 7 daysCommentonsomeoneelse’s postShare anon-scalevictoryLike a poston myFacebookpageSharesomethingmotivationalin our groupPost aprogressphotoDo 10 squatsevery time yougo to thebathroomMealsplanned forthe weekw/ a picWorkoutCheck-InCheck inon ONEposteverydayRefer afriend!Shakeologytip/recipe w/picPost asweaty selfieon YOURFB pageWorkoutCheck-InEncouragea fellowbootcamperRefer afriend!Sharesomethinginspirationalon YOUR FBpageTell ussomethingyou LOVEaboutyourselfShare arecipew/ picDid 5workoutsthis weekShare w/ usyour favoritehealthysnackComment ona post on myFacebookpageGo on awalk/posta picTransformationTuesdayDrankShakeologyfor 7 daysCommentonsomeoneelse’s postShare anon-scalevictoryLike a poston myFacebookpage

Holiday SWEAT-ERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share something motivational in our group
  2. Post a progress photo
  3. Do 10 squats every time you go to the bathroom
  4. Meals planned for the week w/ a pic
  5. Workout Check-In
  6. Check in on ONE post everyday
  7. Refer a friend!
  8. Shakeology tip/recipe w/ pic
  9. Post a sweaty selfie on YOUR FB page
  10. Workout Check-In
  11. Encourage a fellow bootcamper
  12. Refer a friend!
  13. Share something inspirational on YOUR FB page
  14. Tell us something you LOVE about yourself
  15. Share a recipe w/ pic
  16. Did 5 workouts this week
  17. Share w/ us your favorite healthy snack
  18. Comment on a post on my Facebook page
  19. Go on a walk/post a pic
  20. Transformation Tuesday
  21. Drank Shakeology for 7 days
  22. Comment on someone else’s post
  23. Share a non-scale victory
  24. Like a post on my Facebook page