Refer afriend!Did 5workoutsthis weekShare arecipew/ picShare w/ usyour favoritehealthysnackCommentonsomeoneelse’s postSharesomethinginspirationalon YOUR FBpageTransformationTuesdayGo on awalk/posta picPost asweaty selfieon YOURFB pageShare anon-scalevictoryMealsplanned forthe weekw/ a picDo 10 squatsevery time yougo to thebathroomEncouragea fellowbootcamperWorkoutCheck-InComment ona post on myFacebookpagePost aprogressphotoLike a poston myFacebookpageDrankShakeologyfor 7 daysRefer afriend!Sharesomethingmotivationalin our groupWorkoutCheck-InTell ussomethingyou LOVEaboutyourselfCheck inon ONEposteverydayShakeologytip/recipe w/picRefer afriend!Did 5workoutsthis weekShare arecipew/ picShare w/ usyour favoritehealthysnackCommentonsomeoneelse’s postSharesomethinginspirationalon YOUR FBpageTransformationTuesdayGo on awalk/posta picPost asweaty selfieon YOURFB pageShare anon-scalevictoryMealsplanned forthe weekw/ a picDo 10 squatsevery time yougo to thebathroomEncouragea fellowbootcamperWorkoutCheck-InComment ona post on myFacebookpagePost aprogressphotoLike a poston myFacebookpageDrankShakeologyfor 7 daysRefer afriend!Sharesomethingmotivationalin our groupWorkoutCheck-InTell ussomethingyou LOVEaboutyourselfCheck inon ONEposteverydayShakeologytip/recipe w/pic

Holiday SWEAT-ERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Refer a friend!
  2. Did 5 workouts this week
  3. Share a recipe w/ pic
  4. Share w/ us your favorite healthy snack
  5. Comment on someone else’s post
  6. Share something inspirational on YOUR FB page
  7. Transformation Tuesday
  8. Go on a walk/post a pic
  9. Post a sweaty selfie on YOUR FB page
  10. Share a non-scale victory
  11. Meals planned for the week w/ a pic
  12. Do 10 squats every time you go to the bathroom
  13. Encourage a fellow bootcamper
  14. Workout Check-In
  15. Comment on a post on my Facebook page
  16. Post a progress photo
  17. Like a post on my Facebook page
  18. Drank Shakeology for 7 days
  19. Refer a friend!
  20. Share something motivational in our group
  21. Workout Check-In
  22. Tell us something you LOVE about yourself
  23. Check in on ONE post everyday
  24. Shakeology tip/recipe w/ pic