Comment ona post on myFacebookpagePost asweaty selfieon YOURFB pageDo 10 squatsevery time yougo to thebathroomEncouragea fellowbootcamperDrankShakeologyfor 7 daysShare arecipew/ picTell ussomethingyou LOVEaboutyourselfSharesomethinginspirationalon YOUR FBpageWorkoutCheck-InTransformationTuesdayCheck inon ONEposteverydayGo on awalk/posta picMealsplanned forthe weekw/ a picRefer afriend!Did 5workoutsthis weekRefer afriend!Commentonsomeoneelse’s postLike a poston myFacebookpageShare anon-scalevictorySharesomethingmotivationalin our groupShare w/ usyour favoritehealthysnackPost aprogressphotoWorkoutCheck-InShakeologytip/recipe w/picComment ona post on myFacebookpagePost asweaty selfieon YOURFB pageDo 10 squatsevery time yougo to thebathroomEncouragea fellowbootcamperDrankShakeologyfor 7 daysShare arecipew/ picTell ussomethingyou LOVEaboutyourselfSharesomethinginspirationalon YOUR FBpageWorkoutCheck-InTransformationTuesdayCheck inon ONEposteverydayGo on awalk/posta picMealsplanned forthe weekw/ a picRefer afriend!Did 5workoutsthis weekRefer afriend!Commentonsomeoneelse’s postLike a poston myFacebookpageShare anon-scalevictorySharesomethingmotivationalin our groupShare w/ usyour favoritehealthysnackPost aprogressphotoWorkoutCheck-InShakeologytip/recipe w/pic

Holiday SWEAT-ERS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Comment on a post on my Facebook page
  2. Post a sweaty selfie on YOUR FB page
  3. Do 10 squats every time you go to the bathroom
  4. Encourage a fellow bootcamper
  5. Drank Shakeology for 7 days
  6. Share a recipe w/ pic
  7. Tell us something you LOVE about yourself
  8. Share something inspirational on YOUR FB page
  9. Workout Check-In
  10. Transformation Tuesday
  11. Check in on ONE post everyday
  12. Go on a walk/post a pic
  13. Meals planned for the week w/ a pic
  14. Refer a friend!
  15. Did 5 workouts this week
  16. Refer a friend!
  17. Comment on someone else’s post
  18. Like a post on my Facebook page
  19. Share a non-scale victory
  20. Share something motivational in our group
  21. Share w/ us your favorite healthy snack
  22. Post a progress photo
  23. Workout Check-In
  24. Shakeology tip/recipe w/ pic