Get a pedicure or massage Listen to your favorite music Take a nap Eat a meal that you enjoy Have a movie day Watch your favorite tv show Turn off your phone for the day Give yourself a compliment Play a board game Make a to-do list Self-care activity or your choice (Share) Do a random act of kindness Write down 3 things you like about yourself Do a word search or crossword puzzle Take a hot shower or bath Read a book Get 8 hours of sleep every night Journal about your day Eat energizing, healthy foods Watch your favorite movie Write a list of things you're grateful for Have coffee or tea with a friend Go for a walk daily Read inspiring or motivational quotes Get a pedicure or massage Listen to your favorite music Take a nap Eat a meal that you enjoy Have a movie day Watch your favorite tv show Turn off your phone for the day Give yourself a compliment Play a board game Make a to-do list Self-care activity or your choice (Share) Do a random act of kindness Write down 3 things you like about yourself Do a word search or crossword puzzle Take a hot shower or bath Read a book Get 8 hours of sleep every night Journal about your day Eat energizing, healthy foods Watch your favorite movie Write a list of things you're grateful for Have coffee or tea with a friend Go for a walk daily Read inspiring or motivational quotes
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Get a pedicure or massage
Listen to your favorite music
Take a nap
Eat a meal that you enjoy
Have a movie day
Watch your favorite tv show
Turn off your phone for the day
Give yourself a compliment
Play a board game
Make a to-do list
Self-care activity or your choice (Share)
Do a random act of kindness
Write down 3 things you like about yourself
Do a word search or crossword puzzle
Take a hot shower or bath
Read a book
Get 8 hours of sleep every night
Journal about your day
Eat energizing, healthy foods
Watch your favorite movie
Write a list of things you're grateful for
Have coffee or tea with a friend
Go for a walk daily
Read inspiring or motivational quotes