Do arandomact ofkindnessMake ato-dolistGet apedicureormassageReadinspiring ormotivationalquotesJournalaboutyour dayWatchyourfavorite tvshowPlay aboardgameDo a wordsearch orcrosswordpuzzleTake a hotshower orbathWatchyourfavoritemovieWrite a listof thingsyou'regrateful forEat ameal thatyou enjoySelf-careactivity ofyour choice(share)Giveyourself acomplimentHavecoffee ortea with afriendGo fora walkdailyEatenergizing,healthyfoodsReada bookGet 8hours ofsleepevery nightListen toyourfavoritemusicTakea napHave amoviedayWrite 3things youlike aboutyourselfTurn offyourphone forthe dayDo arandomact ofkindnessMake ato-dolistGet apedicureormassageReadinspiring ormotivationalquotesJournalaboutyour dayWatchyourfavorite tvshowPlay aboardgameDo a wordsearch orcrosswordpuzzleTake a hotshower orbathWatchyourfavoritemovieWrite a listof thingsyou'regrateful forEat ameal thatyou enjoySelf-careactivity ofyour choice(share)Giveyourself acomplimentHavecoffee ortea with afriendGo fora walkdailyEatenergizing,healthyfoodsReada bookGet 8hours ofsleepevery nightListen toyourfavoritemusicTakea napHave amoviedayWrite 3things youlike aboutyourselfTurn offyourphone forthe day

SELF-CARE - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24