MOUNTAINCLIMBERSHEELRAISEHIGHKICKSWALLSITJUMPINGJACKSHIGHKNEESRUNINPLACEBALANCEONONELEGSTARJUMPSPRETENDJUMPROPEPRETENDAIR BOXHEELKICKSPUSHUPSTOUCHTOESSTRETCHSQUATSBURPEESSKIJUMPSSTRETCHTO SKYLUNGEPLANKHOLDCRABWALKSIT-UPSLOGROLLSFROGJUMPSMOUNTAINCLIMBERSHEELRAISEHIGHKICKSWALLSITJUMPINGJACKSHIGHKNEESRUNINPLACEBALANCEONONELEGSTARJUMPSPRETENDJUMPROPEPRETENDAIR BOXHEELKICKSPUSHUPSTOUCHTOESSTRETCHSQUATSBURPEESSKIJUMPSSTRETCHTO SKYLUNGEPLANKHOLDCRABWALKSIT-UPSLOGROLLSFROGJUMPS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. MOUNTAIN CLIMBERS
  2. HEEL RAISE
  3. HIGH KICKS
  4. WALL SIT
  5. JUMPING JACKS
  6. HIGH KNEES
  7. RUN IN PLACE
  8. BALANCE ON ONE LEG
  9. STAR JUMPS
  10. PRETEND JUMP ROPE
  11. PRETEND AIR BOX
  12. HEEL KICKS
  13. PUSHUPS
  14. TOUCH TOES STRETCH
  15. SQUATS
  16. BURPEES
  17. SKI JUMPS
  18. STRETCH TO SKY
  19. LUNGE
  20. PLANK HOLD
  21. CRAB WALK
  22. SIT-UPS
  23. LOG ROLLS
  24. FROG JUMPS