JUMPINGJACKSCRABWALKFROGJUMPSPUSHUPSLUNGESTRETCHTO SKYTOUCHTOESSTRETCHHIGHKICKSSTARJUMPSSIT-UPSMOUNTAINCLIMBERSHIGHKNEESPRETENDAIR BOXWALLSITPRETENDJUMPROPEBURPEESSKIJUMPSPLANKHOLDSQUATSLOGROLLSRUNINPLACEHEELKICKSBALANCEONONELEGHEELRAISEJUMPINGJACKSCRABWALKFROGJUMPSPUSHUPSLUNGESTRETCHTO SKYTOUCHTOESSTRETCHHIGHKICKSSTARJUMPSSIT-UPSMOUNTAINCLIMBERSHIGHKNEESPRETENDAIR BOXWALLSITPRETENDJUMPROPEBURPEESSKIJUMPSPLANKHOLDSQUATSLOGROLLSRUNINPLACEHEELKICKSBALANCEONONELEGHEELRAISE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. JUMPING JACKS
  2. CRAB WALK
  3. FROG JUMPS
  4. PUSHUPS
  5. LUNGE
  6. STRETCH TO SKY
  7. TOUCH TOES STRETCH
  8. HIGH KICKS
  9. STAR JUMPS
  10. SIT-UPS
  11. MOUNTAIN CLIMBERS
  12. HIGH KNEES
  13. PRETEND AIR BOX
  14. WALL SIT
  15. PRETEND JUMP ROPE
  16. BURPEES
  17. SKI JUMPS
  18. PLANK HOLD
  19. SQUATS
  20. LOG ROLLS
  21. RUN IN PLACE
  22. HEEL KICKS
  23. BALANCE ON ONE LEG
  24. HEEL RAISE