STARJUMPSJUMPINGJACKSHEELRAISEBURPEESSQUATSLOGROLLSPUSHUPSPLANKHOLDHEELKICKSSIT-UPSMOUNTAINCLIMBERSPRETENDJUMPROPEHIGHKNEESSTRETCHTO SKYPRETENDAIR BOXFROGJUMPSWALLSITBALANCEONONELEGHIGHKICKSTOUCHTOESSTRETCHCRABWALKSKIJUMPSLUNGERUNINPLACESTARJUMPSJUMPINGJACKSHEELRAISEBURPEESSQUATSLOGROLLSPUSHUPSPLANKHOLDHEELKICKSSIT-UPSMOUNTAINCLIMBERSPRETENDJUMPROPEHIGHKNEESSTRETCHTO SKYPRETENDAIR BOXFROGJUMPSWALLSITBALANCEONONELEGHIGHKICKSTOUCHTOESSTRETCHCRABWALKSKIJUMPSLUNGERUNINPLACE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. STAR JUMPS
  2. JUMPING JACKS
  3. HEEL RAISE
  4. BURPEES
  5. SQUATS
  6. LOG ROLLS
  7. PUSHUPS
  8. PLANK HOLD
  9. HEEL KICKS
  10. SIT-UPS
  11. MOUNTAIN CLIMBERS
  12. PRETEND JUMP ROPE
  13. HIGH KNEES
  14. STRETCH TO SKY
  15. PRETEND AIR BOX
  16. FROG JUMPS
  17. WALL SIT
  18. BALANCE ON ONE LEG
  19. HIGH KICKS
  20. TOUCH TOES STRETCH
  21. CRAB WALK
  22. SKI JUMPS
  23. LUNGE
  24. RUN IN PLACE