SIT-UPSMOUNTAINCLIMBERSHEELRAISECRABWALKHEELKICKSPRETENDJUMPROPESTARJUMPSJUMPINGJACKSWALLSITPLANKHOLDHIGHKNEESLOGROLLSFROGJUMPSBALANCEONONELEGSKIJUMPSHIGHKICKSLUNGEPUSHUPSSTRETCHTO SKYBURPEESPRETENDAIR BOXSQUATSRUNINPLACETOUCHTOESSTRETCHSIT-UPSMOUNTAINCLIMBERSHEELRAISECRABWALKHEELKICKSPRETENDJUMPROPESTARJUMPSJUMPINGJACKSWALLSITPLANKHOLDHIGHKNEESLOGROLLSFROGJUMPSBALANCEONONELEGSKIJUMPSHIGHKICKSLUNGEPUSHUPSSTRETCHTO SKYBURPEESPRETENDAIR BOXSQUATSRUNINPLACETOUCHTOESSTRETCH

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SIT-UPS
  2. MOUNTAIN CLIMBERS
  3. HEEL RAISE
  4. CRAB WALK
  5. HEEL KICKS
  6. PRETEND JUMP ROPE
  7. STAR JUMPS
  8. JUMPING JACKS
  9. WALL SIT
  10. PLANK HOLD
  11. HIGH KNEES
  12. LOG ROLLS
  13. FROG JUMPS
  14. BALANCE ON ONE LEG
  15. SKI JUMPS
  16. HIGH KICKS
  17. LUNGE
  18. PUSHUPS
  19. STRETCH TO SKY
  20. BURPEES
  21. PRETEND AIR BOX
  22. SQUATS
  23. RUN IN PLACE
  24. TOUCH TOES STRETCH