SQUATSSIT-UPSSTARJUMPSMOUNTAINCLIMBERSPLANKHOLDJUMPINGJACKSHIGHKNEESBURPEESLOGROLLSRUNINPLACEPRETENDJUMPROPEPRETENDAIR BOXPUSHUPSBALANCEONONELEGSTRETCHTO SKYHEELRAISETOUCHTOESSTRETCHWALLSITFROGJUMPSHEELKICKSHIGHKICKSCRABWALKSKIJUMPSLUNGESQUATSSIT-UPSSTARJUMPSMOUNTAINCLIMBERSPLANKHOLDJUMPINGJACKSHIGHKNEESBURPEESLOGROLLSRUNINPLACEPRETENDJUMPROPEPRETENDAIR BOXPUSHUPSBALANCEONONELEGSTRETCHTO SKYHEELRAISETOUCHTOESSTRETCHWALLSITFROGJUMPSHEELKICKSHIGHKICKSCRABWALKSKIJUMPSLUNGE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. SQUATS
  2. SIT-UPS
  3. STAR JUMPS
  4. MOUNTAIN CLIMBERS
  5. PLANK HOLD
  6. JUMPING JACKS
  7. HIGH KNEES
  8. BURPEES
  9. LOG ROLLS
  10. RUN IN PLACE
  11. PRETEND JUMP ROPE
  12. PRETEND AIR BOX
  13. PUSHUPS
  14. BALANCE ON ONE LEG
  15. STRETCH TO SKY
  16. HEEL RAISE
  17. TOUCH TOES STRETCH
  18. WALL SIT
  19. FROG JUMPS
  20. HEEL KICKS
  21. HIGH KICKS
  22. CRAB WALK
  23. SKI JUMPS
  24. LUNGE