STRETCHTO SKYCRABWALKLOGROLLSFROGJUMPSWALLSITMOUNTAINCLIMBERSBALANCEON ONELEGPUSHUPSSTARJUMPSSKIJUMPSJUMPINGJACKSSITUPSBURPEESHEELKICKSPRETENDJUMPROPEPRETENDAIR BOXHEELRAISEHIGHKICKSLUNGESQUATSPLANKHOLDTOUCHTOESSTRETCHRUNINPLACEHIGHKNEESSTRETCHTO SKYCRABWALKLOGROLLSFROGJUMPSWALLSITMOUNTAINCLIMBERSBALANCEON ONELEGPUSHUPSSTARJUMPSSKIJUMPSJUMPINGJACKSSITUPSBURPEESHEELKICKSPRETENDJUMPROPEPRETENDAIR BOXHEELRAISEHIGHKICKSLUNGESQUATSPLANKHOLDTOUCHTOESSTRETCHRUNINPLACEHIGHKNEES

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
G
4
O
5
B
6
I
7
I
8
N
9
I
10
G
11
G
12
G
13
B
14
B
15
O
16
N
17
O
18
G
19
N
20
O
21
B
22
O
23
N
24
I
  1. I-STRETCH TO SKY
  2. B-CRAB WALK
  3. G-LOG ROLLS
  4. O-FROG JUMPS
  5. B-WALL SIT
  6. I-MOUNTAIN CLIMBERS
  7. I-BALANCE ON ONE LEG
  8. N-PUSHUPS
  9. I-STAR JUMPS
  10. G-SKI JUMPS
  11. G-JUMPING JACKS
  12. G-SITUPS
  13. B-BURPEES
  14. B-HEEL KICKS
  15. O-PRETEND JUMP ROPE
  16. N-PRETEND AIR BOX
  17. O-HEEL RAISE
  18. G-HIGH KICKS
  19. N-LUNGE
  20. O-SQUATS
  21. B-PLANK HOLD
  22. O-TOUCH TOES STRETCH
  23. N-RUN IN PLACE
  24. I-HIGH KNEES