TOUCHTOESSTRETCHBALANCEON ONELEGJUMPINGJACKSCRABWALKSKIJUMPSFROGJUMPSWALLSITRUNINPLACEHIGHKICKSLOGROLLSPLANKHOLDPRETENDAIR BOXLUNGESTRETCHTO SKYSTARJUMPSSITUPSHIGHKNEESMOUNTAINCLIMBERSPUSHUPSHEELRAISESQUATSPRETENDJUMPROPEBURPEESHEELKICKSTOUCHTOESSTRETCHBALANCEON ONELEGJUMPINGJACKSCRABWALKSKIJUMPSFROGJUMPSWALLSITRUNINPLACEHIGHKICKSLOGROLLSPLANKHOLDPRETENDAIR BOXLUNGESTRETCHTO SKYSTARJUMPSSITUPSHIGHKNEESMOUNTAINCLIMBERSPUSHUPSHEELRAISESQUATSPRETENDJUMPROPEBURPEESHEELKICKS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
B
5
G
6
O
7
B
8
N
9
G
10
G
11
B
12
N
13
N
14
I
15
I
16
G
17
I
18
I
19
N
20
O
21
O
22
O
23
B
24
B
  1. O-TOUCH TOES STRETCH
  2. I-BALANCE ON ONE LEG
  3. G-JUMPING JACKS
  4. B-CRAB WALK
  5. G-SKI JUMPS
  6. O-FROG JUMPS
  7. B-WALL SIT
  8. N-RUN IN PLACE
  9. G-HIGH KICKS
  10. G-LOG ROLLS
  11. B-PLANK HOLD
  12. N-PRETEND AIR BOX
  13. N-LUNGE
  14. I-STRETCH TO SKY
  15. I-STAR JUMPS
  16. G-SITUPS
  17. I-HIGH KNEES
  18. I-MOUNTAIN CLIMBERS
  19. N-PUSHUPS
  20. O-HEEL RAISE
  21. O-SQUATS
  22. O-PRETEND JUMP ROPE
  23. B-BURPEES
  24. B-HEEL KICKS