SITUPSSTARJUMPSSKIJUMPSPUSHUPSLUNGEJUMPINGJACKSRUNINPLACEHEELKICKSHIGHKNEESSQUATSHEELRAISELOGROLLSPRETENDJUMPROPETOUCHTOESSTRETCHSTRETCHTO SKYCRABWALKMOUNTAINCLIMBERSPLANKHOLDFROGJUMPSPRETENDAIR BOXBALANCEON ONELEGHIGHKICKSWALLSITBURPEESSITUPSSTARJUMPSSKIJUMPSPUSHUPSLUNGEJUMPINGJACKSRUNINPLACEHEELKICKSHIGHKNEESSQUATSHEELRAISELOGROLLSPRETENDJUMPROPETOUCHTOESSTRETCHSTRETCHTO SKYCRABWALKMOUNTAINCLIMBERSPLANKHOLDFROGJUMPSPRETENDAIR BOXBALANCEON ONELEGHIGHKICKSWALLSITBURPEES

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
G
4
N
5
N
6
G
7
N
8
B
9
I
10
O
11
O
12
G
13
O
14
O
15
I
16
B
17
I
18
B
19
O
20
N
21
I
22
G
23
B
24
B
  1. G-SITUPS
  2. I-STAR JUMPS
  3. G-SKI JUMPS
  4. N-PUSHUPS
  5. N-LUNGE
  6. G-JUMPING JACKS
  7. N-RUN IN PLACE
  8. B-HEEL KICKS
  9. I-HIGH KNEES
  10. O-SQUATS
  11. O-HEEL RAISE
  12. G-LOG ROLLS
  13. O-PRETEND JUMP ROPE
  14. O-TOUCH TOES STRETCH
  15. I-STRETCH TO SKY
  16. B-CRAB WALK
  17. I-MOUNTAIN CLIMBERS
  18. B-PLANK HOLD
  19. O-FROG JUMPS
  20. N-PRETEND AIR BOX
  21. I-BALANCE ON ONE LEG
  22. G-HIGH KICKS
  23. B-WALL SIT
  24. B-BURPEES