LOGROLLSHIGHKNEESSTARJUMPSHEELRAISELUNGEJUMPINGJACKSBURPEESCRABWALKHEELKICKSSTRETCHTO SKYTOUCHTOESSTRETCHPRETENDAIR BOXMOUNTAINCLIMBERSPRETENDJUMPROPEPUSHUPSHIGHKICKSSKIJUMPSPLANKHOLDWALLSITRUNINPLACESITUPSBALANCEON ONELEGFROGJUMPSSQUATSLOGROLLSHIGHKNEESSTARJUMPSHEELRAISELUNGEJUMPINGJACKSBURPEESCRABWALKHEELKICKSSTRETCHTO SKYTOUCHTOESSTRETCHPRETENDAIR BOXMOUNTAINCLIMBERSPRETENDJUMPROPEPUSHUPSHIGHKICKSSKIJUMPSPLANKHOLDWALLSITRUNINPLACESITUPSBALANCEON ONELEGFROGJUMPSSQUATS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
I
4
O
5
N
6
G
7
B
8
B
9
B
10
I
11
O
12
N
13
I
14
O
15
N
16
G
17
G
18
B
19
B
20
N
21
G
22
I
23
O
24
O
  1. G-LOG ROLLS
  2. I-HIGH KNEES
  3. I-STAR JUMPS
  4. O-HEEL RAISE
  5. N-LUNGE
  6. G-JUMPING JACKS
  7. B-BURPEES
  8. B-CRAB WALK
  9. B-HEEL KICKS
  10. I-STRETCH TO SKY
  11. O-TOUCH TOES STRETCH
  12. N-PRETEND AIR BOX
  13. I-MOUNTAIN CLIMBERS
  14. O-PRETEND JUMP ROPE
  15. N-PUSHUPS
  16. G-HIGH KICKS
  17. G-SKI JUMPS
  18. B-PLANK HOLD
  19. B-WALL SIT
  20. N-RUN IN PLACE
  21. G-SITUPS
  22. I-BALANCE ON ONE LEG
  23. O-FROG JUMPS
  24. O-SQUATS