STRETCHTO SKYSITUPSSTARJUMPSWALLSITMOUNTAINCLIMBERSFROGJUMPSBALANCEON ONELEGCRABWALKHIGHKNEESPLANKHOLDLOGROLLSHEELKICKSJUMPINGJACKSPRETENDAIR BOXSKIJUMPSSQUATSPRETENDJUMPROPELUNGEHIGHKICKSBURPEESHEELRAISERUNINPLACEPUSHUPSTOUCHTOESSTRETCHSTRETCHTO SKYSITUPSSTARJUMPSWALLSITMOUNTAINCLIMBERSFROGJUMPSBALANCEON ONELEGCRABWALKHIGHKNEESPLANKHOLDLOGROLLSHEELKICKSJUMPINGJACKSPRETENDAIR BOXSKIJUMPSSQUATSPRETENDJUMPROPELUNGEHIGHKICKSBURPEESHEELRAISERUNINPLACEPUSHUPSTOUCHTOESSTRETCH

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
I
4
B
5
I
6
O
7
I
8
B
9
I
10
B
11
G
12
B
13
G
14
N
15
G
16
O
17
O
18
N
19
G
20
B
21
O
22
N
23
N
24
O
  1. I-STRETCH TO SKY
  2. G-SITUPS
  3. I-STAR JUMPS
  4. B-WALL SIT
  5. I-MOUNTAIN CLIMBERS
  6. O-FROG JUMPS
  7. I-BALANCE ON ONE LEG
  8. B-CRAB WALK
  9. I-HIGH KNEES
  10. B-PLANK HOLD
  11. G-LOG ROLLS
  12. B-HEEL KICKS
  13. G-JUMPING JACKS
  14. N-PRETEND AIR BOX
  15. G-SKI JUMPS
  16. O-SQUATS
  17. O-PRETEND JUMP ROPE
  18. N-LUNGE
  19. G-HIGH KICKS
  20. B-BURPEES
  21. O-HEEL RAISE
  22. N-RUN IN PLACE
  23. N-PUSHUPS
  24. O-TOUCH TOES STRETCH