HIGHKNEESCRABWALKTOUCHTOESSTRETCHMOUNTAINCLIMBERSWALLSITLOGROLLSHEELKICKSPRETENDAIR BOXPLANKHOLDRUNINPLACEPRETENDJUMPROPESITUPSSKIJUMPSJUMPINGJACKSBALANCEON ONELEGFROGJUMPSBURPEESHEELRAISEPUSHUPSSQUATSHIGHKICKSLUNGESTRETCHTO SKYSTARJUMPSHIGHKNEESCRABWALKTOUCHTOESSTRETCHMOUNTAINCLIMBERSWALLSITLOGROLLSHEELKICKSPRETENDAIR BOXPLANKHOLDRUNINPLACEPRETENDJUMPROPESITUPSSKIJUMPSJUMPINGJACKSBALANCEON ONELEGFROGJUMPSBURPEESHEELRAISEPUSHUPSSQUATSHIGHKICKSLUNGESTRETCHTO SKYSTARJUMPS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
B
6
G
7
B
8
N
9
B
10
N
11
O
12
G
13
G
14
G
15
I
16
O
17
B
18
O
19
N
20
O
21
G
22
N
23
I
24
I
  1. I-HIGH KNEES
  2. B-CRAB WALK
  3. O-TOUCH TOES STRETCH
  4. I-MOUNTAIN CLIMBERS
  5. B-WALL SIT
  6. G-LOG ROLLS
  7. B-HEEL KICKS
  8. N-PRETEND AIR BOX
  9. B-PLANK HOLD
  10. N-RUN IN PLACE
  11. O-PRETEND JUMP ROPE
  12. G-SITUPS
  13. G-SKI JUMPS
  14. G-JUMPING JACKS
  15. I-BALANCE ON ONE LEG
  16. O-FROG JUMPS
  17. B-BURPEES
  18. O-HEEL RAISE
  19. N-PUSHUPS
  20. O-SQUATS
  21. G-HIGH KICKS
  22. N-LUNGE
  23. I-STRETCH TO SKY
  24. I-STAR JUMPS