PUSHUPSHEELRAISEJUMPINGJACKSLOGROLLSHEELKICKSSQUATSWALLSITCRABWALKBURPEESSTRETCHTO SKYBALANCEON ONELEGHIGHKICKSRUNINPLACETOUCHTOESSTRETCHMOUNTAINCLIMBERSFROGJUMPSHIGHKNEESPLANKHOLDLUNGEPRETENDAIR BOXPRETENDJUMPROPESTARJUMPSSKIJUMPSSITUPSPUSHUPSHEELRAISEJUMPINGJACKSLOGROLLSHEELKICKSSQUATSWALLSITCRABWALKBURPEESSTRETCHTO SKYBALANCEON ONELEGHIGHKICKSRUNINPLACETOUCHTOESSTRETCHMOUNTAINCLIMBERSFROGJUMPSHIGHKNEESPLANKHOLDLUNGEPRETENDAIR BOXPRETENDJUMPROPESTARJUMPSSKIJUMPSSITUPS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
G
4
G
5
B
6
O
7
B
8
B
9
B
10
I
11
I
12
G
13
N
14
O
15
I
16
O
17
I
18
B
19
N
20
N
21
O
22
I
23
G
24
G
  1. N-PUSHUPS
  2. O-HEEL RAISE
  3. G-JUMPING JACKS
  4. G-LOG ROLLS
  5. B-HEEL KICKS
  6. O-SQUATS
  7. B-WALL SIT
  8. B-CRAB WALK
  9. B-BURPEES
  10. I-STRETCH TO SKY
  11. I-BALANCE ON ONE LEG
  12. G-HIGH KICKS
  13. N-RUN IN PLACE
  14. O-TOUCH TOES STRETCH
  15. I-MOUNTAIN CLIMBERS
  16. O-FROG JUMPS
  17. I-HIGH KNEES
  18. B-PLANK HOLD
  19. N-LUNGE
  20. N-PRETEND AIR BOX
  21. O-PRETEND JUMP ROPE
  22. I-STAR JUMPS
  23. G-SKI JUMPS
  24. G-SITUPS