MOUNTAINCLIMBERSSITUPSHEELRAISEPRETENDAIR BOXPUSHUPSCRABWALKBURPEESFROGJUMPSTOUCHTOESSTRETCHJUMPINGJACKSSTARJUMPSPRETENDJUMPROPEWALLSITHEELKICKSPLANKHOLDLUNGEBALANCEON ONELEGHIGHKICKSSKIJUMPSSTRETCHTO SKYLOGROLLSRUNINPLACEHIGHKNEESSQUATSMOUNTAINCLIMBERSSITUPSHEELRAISEPRETENDAIR BOXPUSHUPSCRABWALKBURPEESFROGJUMPSTOUCHTOESSTRETCHJUMPINGJACKSSTARJUMPSPRETENDJUMPROPEWALLSITHEELKICKSPLANKHOLDLUNGEBALANCEON ONELEGHIGHKICKSSKIJUMPSSTRETCHTO SKYLOGROLLSRUNINPLACEHIGHKNEESSQUATS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
N
5
N
6
B
7
B
8
O
9
O
10
G
11
I
12
O
13
B
14
B
15
B
16
N
17
I
18
G
19
G
20
I
21
G
22
N
23
I
24
O
  1. I-MOUNTAIN CLIMBERS
  2. G-SITUPS
  3. O-HEEL RAISE
  4. N-PRETEND AIR BOX
  5. N-PUSHUPS
  6. B-CRAB WALK
  7. B-BURPEES
  8. O-FROG JUMPS
  9. O-TOUCH TOES STRETCH
  10. G-JUMPING JACKS
  11. I-STAR JUMPS
  12. O-PRETEND JUMP ROPE
  13. B-WALL SIT
  14. B-HEEL KICKS
  15. B-PLANK HOLD
  16. N-LUNGE
  17. I-BALANCE ON ONE LEG
  18. G-HIGH KICKS
  19. G-SKI JUMPS
  20. I-STRETCH TO SKY
  21. G-LOG ROLLS
  22. N-RUN IN PLACE
  23. I-HIGH KNEES
  24. O-SQUATS