PRETENDAIR BOXLUNGEJUMPINGJACKSCRABWALKLOGROLLSSITUPSMOUNTAINCLIMBERSHIGHKICKSFROGJUMPSPLANKHOLDPRETENDJUMPROPEBURPEESTOUCHTOESSTRETCHSTRETCHTO SKYSQUATSSTARJUMPSWALLSITBALANCEON ONELEGHIGHKNEESSKIJUMPSHEELRAISEHEELKICKSRUNINPLACEPUSHUPSPRETENDAIR BOXLUNGEJUMPINGJACKSCRABWALKLOGROLLSSITUPSMOUNTAINCLIMBERSHIGHKICKSFROGJUMPSPLANKHOLDPRETENDJUMPROPEBURPEESTOUCHTOESSTRETCHSTRETCHTO SKYSQUATSSTARJUMPSWALLSITBALANCEON ONELEGHIGHKNEESSKIJUMPSHEELRAISEHEELKICKSRUNINPLACEPUSHUPS

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
B
5
G
6
G
7
I
8
G
9
O
10
B
11
O
12
B
13
O
14
I
15
O
16
I
17
B
18
I
19
I
20
G
21
O
22
B
23
N
24
N
  1. N-PRETEND AIR BOX
  2. N-LUNGE
  3. G-JUMPING JACKS
  4. B-CRAB WALK
  5. G-LOG ROLLS
  6. G-SITUPS
  7. I-MOUNTAIN CLIMBERS
  8. G-HIGH KICKS
  9. O-FROG JUMPS
  10. B-PLANK HOLD
  11. O-PRETEND JUMP ROPE
  12. B-BURPEES
  13. O-TOUCH TOES STRETCH
  14. I-STRETCH TO SKY
  15. O-SQUATS
  16. I-STAR JUMPS
  17. B-WALL SIT
  18. I-BALANCE ON ONE LEG
  19. I-HIGH KNEES
  20. G-SKI JUMPS
  21. O-HEEL RAISE
  22. B-HEEL KICKS
  23. N-RUN IN PLACE
  24. N-PUSHUPS