SKIJUMPSBALANCEON ONELEGPRETENDAIR BOXWALLSITHEELRAISESTRETCHTO SKYSTARJUMPSSQUATSRUNINPLACEPUSHUPSHIGHKNEESPRETENDJUMPROPETOUCHTOESSTRETCHCRABWALKJUMPINGJACKSHEELKICKSLOGROLLSPLANKHOLDHIGHKICKSFROGJUMPSMOUNTAINCLIMBERSSITUPSBURPEESLUNGESKIJUMPSBALANCEON ONELEGPRETENDAIR BOXWALLSITHEELRAISESTRETCHTO SKYSTARJUMPSSQUATSRUNINPLACEPUSHUPSHIGHKNEESPRETENDJUMPROPETOUCHTOESSTRETCHCRABWALKJUMPINGJACKSHEELKICKSLOGROLLSPLANKHOLDHIGHKICKSFROGJUMPSMOUNTAINCLIMBERSSITUPSBURPEESLUNGE

FITNESS - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
B
5
O
6
I
7
I
8
O
9
N
10
N
11
I
12
O
13
O
14
B
15
G
16
B
17
G
18
B
19
G
20
O
21
I
22
G
23
B
24
N
  1. G-SKI JUMPS
  2. I-BALANCE ON ONE LEG
  3. N-PRETEND AIR BOX
  4. B-WALL SIT
  5. O-HEEL RAISE
  6. I-STRETCH TO SKY
  7. I-STAR JUMPS
  8. O-SQUATS
  9. N-RUN IN PLACE
  10. N-PUSHUPS
  11. I-HIGH KNEES
  12. O-PRETEND JUMP ROPE
  13. O-TOUCH TOES STRETCH
  14. B-CRAB WALK
  15. G-JUMPING JACKS
  16. B-HEEL KICKS
  17. G-LOG ROLLS
  18. B-PLANK HOLD
  19. G-HIGH KICKS
  20. O-FROG JUMPS
  21. I-MOUNTAIN CLIMBERS
  22. G-SITUPS
  23. B-BURPEES
  24. N-LUNGE