15JumpingJacks12PushUps20SecondPlank15 SitUps10BicyclesRest7JumpingJacksRunHalfLap5 PushUps7 CalfRaisesSkip 1FullLapRun 1FullLap5SecondPlank15 SitUpsRest10HighKnees20SecondPlank10SecondLapShuffleHalfLap7BicyclesRun 1FullLap3 HighKnees15JumpingJacks10 CalfRaises15JumpingJacks12PushUps20SecondPlank15 SitUps10BicyclesRest7JumpingJacksRunHalfLap5 PushUps7 CalfRaisesSkip 1FullLapRun 1FullLap5SecondPlank15 SitUpsRest10HighKnees20SecondPlank10SecondLapShuffleHalfLap7BicyclesRun 1FullLap3 HighKnees15JumpingJacks10 CalfRaises

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 12 Push Ups
  3. 20 Second Plank
  4. 15 Sit Ups
  5. 10 Bicycles
  6. Rest
  7. 7 Jumping Jacks
  8. Run Half Lap
  9. 5 Push Ups
  10. 7 Calf Raises
  11. Skip 1 Full Lap
  12. Run 1 Full Lap
  13. 5 Second Plank
  14. 15 Sit Ups
  15. Rest
  16. 10 High Knees
  17. 20 Second Plank
  18. 10 Second Lap
  19. Shuffle Half Lap
  20. 7 Bicycles
  21. Run 1 Full Lap
  22. 3 High Knees
  23. 15 Jumping Jacks
  24. 10 Calf Raises