15JumpingJacks5 PushUps10HighKneesRest7Bicycles5SecondPlank7JumpingJacksRun 1FullLap20SecondPlankRestShuffleHalfLapRunHalfLapSkip 1FullLap10 CalfRaises7 CalfRaises20SecondPlank3 HighKnees12PushUps10SecondLap15JumpingJacks15 SitUpsRun 1FullLap10Bicycles15 SitUps15JumpingJacks5 PushUps10HighKneesRest7Bicycles5SecondPlank7JumpingJacksRun 1FullLap20SecondPlankRestShuffleHalfLapRunHalfLapSkip 1FullLap10 CalfRaises7 CalfRaises20SecondPlank3 HighKnees12PushUps10SecondLap15JumpingJacks15 SitUpsRun 1FullLap10Bicycles15 SitUps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Jumping Jacks
  2. 5 Push Ups
  3. 10 High Knees
  4. Rest
  5. 7 Bicycles
  6. 5 Second Plank
  7. 7 Jumping Jacks
  8. Run 1 Full Lap
  9. 20 Second Plank
  10. Rest
  11. Shuffle Half Lap
  12. Run Half Lap
  13. Skip 1 Full Lap
  14. 10 Calf Raises
  15. 7 Calf Raises
  16. 20 Second Plank
  17. 3 High Knees
  18. 12 Push Ups
  19. 10 Second Lap
  20. 15 Jumping Jacks
  21. 15 Sit Ups
  22. Run 1 Full Lap
  23. 10 Bicycles
  24. 15 Sit Ups