12PushUps7BicyclesRest20SecondPlank10HighKnees15JumpingJacks7 CalfRaisesShuffleHalfLap10SecondLapRun 1FullLap20SecondPlank5SecondPlank10 CalfRaisesRest15 SitUps15JumpingJacks5 PushUps7JumpingJacks15 SitUpsRunHalfLapSkip 1FullLap10BicyclesRun 1FullLap3 HighKnees12PushUps7BicyclesRest20SecondPlank10HighKnees15JumpingJacks7 CalfRaisesShuffleHalfLap10SecondLapRun 1FullLap20SecondPlank5SecondPlank10 CalfRaisesRest15 SitUps15JumpingJacks5 PushUps7JumpingJacks15 SitUpsRunHalfLapSkip 1FullLap10BicyclesRun 1FullLap3 HighKnees

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 Push Ups
  2. 7 Bicycles
  3. Rest
  4. 20 Second Plank
  5. 10 High Knees
  6. 15 Jumping Jacks
  7. 7 Calf Raises
  8. Shuffle Half Lap
  9. 10 Second Lap
  10. Run 1 Full Lap
  11. 20 Second Plank
  12. 5 Second Plank
  13. 10 Calf Raises
  14. Rest
  15. 15 Sit Ups
  16. 15 Jumping Jacks
  17. 5 Push Ups
  18. 7 Jumping Jacks
  19. 15 Sit Ups
  20. Run Half Lap
  21. Skip 1 Full Lap
  22. 10 Bicycles
  23. Run 1 Full Lap
  24. 3 High Knees