15 SitUps7Bicycles10 CalfRaises10SecondLapShuffleHalfLapRest10HighKneesRest15JumpingJacks20SecondPlank5 PushUps12PushUps7JumpingJacksRun 1FullLapRunHalfLap10BicyclesSkip 1FullLap7 CalfRaises3 HighKnees5SecondPlank15JumpingJacks20SecondPlankRun 1FullLap15 SitUps15 SitUps7Bicycles10 CalfRaises10SecondLapShuffleHalfLapRest10HighKneesRest15JumpingJacks20SecondPlank5 PushUps12PushUps7JumpingJacksRun 1FullLapRunHalfLap10BicyclesSkip 1FullLap7 CalfRaises3 HighKnees5SecondPlank15JumpingJacks20SecondPlankRun 1FullLap15 SitUps

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit Ups
  2. 7 Bicycles
  3. 10 Calf Raises
  4. 10 Second Lap
  5. Shuffle Half Lap
  6. Rest
  7. 10 High Knees
  8. Rest
  9. 15 Jumping Jacks
  10. 20 Second Plank
  11. 5 Push Ups
  12. 12 Push Ups
  13. 7 Jumping Jacks
  14. Run 1 Full Lap
  15. Run Half Lap
  16. 10 Bicycles
  17. Skip 1 Full Lap
  18. 7 Calf Raises
  19. 3 High Knees
  20. 5 Second Plank
  21. 15 Jumping Jacks
  22. 20 Second Plank
  23. Run 1 Full Lap
  24. 15 Sit Ups