15 SitUps5 PushUps5SecondPlank3 HighKnees12PushUpsRunHalfLap7JumpingJacks20SecondPlank15 SitUps10 CalfRaises10SecondLapRun 1FullLap7 CalfRaises15JumpingJacksRun 1FullLap20SecondPlank7Bicycles10Bicycles15JumpingJacksShuffleHalfLapSkip 1FullLap10HighKneesRestRest15 SitUps5 PushUps5SecondPlank3 HighKnees12PushUpsRunHalfLap7JumpingJacks20SecondPlank15 SitUps10 CalfRaises10SecondLapRun 1FullLap7 CalfRaises15JumpingJacksRun 1FullLap20SecondPlank7Bicycles10Bicycles15JumpingJacksShuffleHalfLapSkip 1FullLap10HighKneesRestRest

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Sit Ups
  2. 5 Push Ups
  3. 5 Second Plank
  4. 3 High Knees
  5. 12 Push Ups
  6. Run Half Lap
  7. 7 Jumping Jacks
  8. 20 Second Plank
  9. 15 Sit Ups
  10. 10 Calf Raises
  11. 10 Second Lap
  12. Run 1 Full Lap
  13. 7 Calf Raises
  14. 15 Jumping Jacks
  15. Run 1 Full Lap
  16. 20 Second Plank
  17. 7 Bicycles
  18. 10 Bicycles
  19. 15 Jumping Jacks
  20. Shuffle Half Lap
  21. Skip 1 Full Lap
  22. 10 High Knees
  23. Rest
  24. Rest