20Superhero5 GymLaps10Push-Ups30 CalfRaises20MountainClimbers1 MinuteCrabWalk10Burpees100JumpingJacks20 Sit-Ups20ScissorKicks10Knee-Ups1 MinuteWall-Sits10BicepCurls30SecondArm Hang1 MinuteShadowBoxing1MinutePlank10 StarJumps30SecondReversePlankRest20Squats1 MinuteJumpRopeChooseYour Ownfor 1Minute20 Lunges(10 eachleg)100StairClimbs20Superhero5 GymLaps10Push-Ups30 CalfRaises20MountainClimbers1 MinuteCrabWalk10Burpees100JumpingJacks20 Sit-Ups20ScissorKicks10Knee-Ups1 MinuteWall-Sits10BicepCurls30SecondArm Hang1 MinuteShadowBoxing1MinutePlank10 StarJumps30SecondReversePlankRest20Squats1 MinuteJumpRopeChooseYour Ownfor 1Minute20 Lunges(10 eachleg)100StairClimbs

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
B
4
B
5
G
6
B
7
O
8
G
9
I
10
N
11
I
12
B
13
I
14
G
15
O
16
I
17
N
18
I
19
G
20
B
21
O
22
N
23
G
24
N
  1. O-20 Superhero
  2. O-5 Gym Laps
  3. B-10 Push-Ups
  4. B-30 Calf Raises
  5. G-20 Mountain Climbers
  6. B-1 Minute Crab Walk
  7. O-10 Burpees
  8. G-100 Jumping Jacks
  9. I-20 Sit-Ups
  10. N-20 Scissor Kicks
  11. I-10 Knee-Ups
  12. B-1 Minute Wall-Sits
  13. I-10 Bicep Curls
  14. G-30 Second Arm Hang
  15. O-1 Minute Shadow Boxing
  16. I-1 Minute Plank
  17. N-10 Star Jumps
  18. I-30 Second Reverse Plank
  19. G-Rest
  20. B-20 Squats
  21. O-1 Minute Jump Rope
  22. N-Choose Your Own for 1 Minute
  23. G-20 Lunges (10 each leg)
  24. N-100 Stair Climbs