1 MinuteJumpRope20 Sit-Ups1 MinuteCrabWalk10Burpees20MountainClimbers5 GymLaps20Superhero10Push-Ups30 CalfRaises1 MinuteShadowBoxing30SecondArm Hang1 MinuteWall-Sits10BicepCurls10 StarJumps20Squats30SecondReversePlank20 Lunges(10 eachleg)10Knee-UpsChooseYour Ownfor 1Minute20ScissorKicks100JumpingJacks1MinutePlank100StairClimbsRest1 MinuteJumpRope20 Sit-Ups1 MinuteCrabWalk10Burpees20MountainClimbers5 GymLaps20Superhero10Push-Ups30 CalfRaises1 MinuteShadowBoxing30SecondArm Hang1 MinuteWall-Sits10BicepCurls10 StarJumps20Squats30SecondReversePlank20 Lunges(10 eachleg)10Knee-UpsChooseYour Ownfor 1Minute20ScissorKicks100JumpingJacks1MinutePlank100StairClimbsRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
B
4
O
5
G
6
O
7
O
8
B
9
B
10
O
11
G
12
B
13
I
14
N
15
B
16
I
17
G
18
I
19
N
20
N
21
G
22
I
23
N
24
G
  1. O-1 Minute Jump Rope
  2. I-20 Sit-Ups
  3. B-1 Minute Crab Walk
  4. O-10 Burpees
  5. G-20 Mountain Climbers
  6. O-5 Gym Laps
  7. O-20 Superhero
  8. B-10 Push-Ups
  9. B-30 Calf Raises
  10. O-1 Minute Shadow Boxing
  11. G-30 Second Arm Hang
  12. B-1 Minute Wall-Sits
  13. I-10 Bicep Curls
  14. N-10 Star Jumps
  15. B-20 Squats
  16. I-30 Second Reverse Plank
  17. G-20 Lunges (10 each leg)
  18. I-10 Knee-Ups
  19. N-Choose Your Own for 1 Minute
  20. N-20 Scissor Kicks
  21. G-100 Jumping Jacks
  22. I-1 Minute Plank
  23. N-100 Stair Climbs
  24. G-Rest