ChooseYour Ownfor 1Minute1 MinuteShadowBoxing10BicepCurls20Squats20Superhero10 StarJumpsRest5 GymLaps10Push-Ups1 MinuteCrabWalk30SecondArm Hang30 CalfRaises10Knee-Ups100StairClimbs30SecondReversePlank1MinutePlank20MountainClimbers1 MinuteJumpRope10Burpees100JumpingJacks20 Lunges(10 eachleg)20 Sit-Ups1 MinuteWall-Sits20ScissorKicksChooseYour Ownfor 1Minute1 MinuteShadowBoxing10BicepCurls20Squats20Superhero10 StarJumpsRest5 GymLaps10Push-Ups1 MinuteCrabWalk30SecondArm Hang30 CalfRaises10Knee-Ups100StairClimbs30SecondReversePlank1MinutePlank20MountainClimbers1 MinuteJumpRope10Burpees100JumpingJacks20 Lunges(10 eachleg)20 Sit-Ups1 MinuteWall-Sits20ScissorKicks

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
O
3
I
4
B
5
O
6
N
7
G
8
O
9
B
10
B
11
G
12
B
13
I
14
N
15
I
16
I
17
G
18
O
19
O
20
G
21
G
22
I
23
B
24
N
  1. N-Choose Your Own for 1 Minute
  2. O-1 Minute Shadow Boxing
  3. I-10 Bicep Curls
  4. B-20 Squats
  5. O-20 Superhero
  6. N-10 Star Jumps
  7. G-Rest
  8. O-5 Gym Laps
  9. B-10 Push-Ups
  10. B-1 Minute Crab Walk
  11. G-30 Second Arm Hang
  12. B-30 Calf Raises
  13. I-10 Knee-Ups
  14. N-100 Stair Climbs
  15. I-30 Second Reverse Plank
  16. I-1 Minute Plank
  17. G-20 Mountain Climbers
  18. O-1 Minute Jump Rope
  19. O-10 Burpees
  20. G-100 Jumping Jacks
  21. G-20 Lunges (10 each leg)
  22. I-20 Sit-Ups
  23. B-1 Minute Wall-Sits
  24. N-20 Scissor Kicks