1 MinuteShadowBoxing20ScissorKicks10Push-Ups20 Lunges(10 eachleg)5 GymLaps1 MinuteCrabWalk10BurpeesChooseYour Ownfor 1Minute20Superhero10Knee-Ups30 CalfRaises10BicepCurls20SquatsRest100StairClimbs20MountainClimbers30SecondArm Hang1MinutePlank10 StarJumps1 MinuteJumpRope1 MinuteWall-Sits100JumpingJacks30SecondReversePlank20 Sit-Ups1 MinuteShadowBoxing20ScissorKicks10Push-Ups20 Lunges(10 eachleg)5 GymLaps1 MinuteCrabWalk10BurpeesChooseYour Ownfor 1Minute20Superhero10Knee-Ups30 CalfRaises10BicepCurls20SquatsRest100StairClimbs20MountainClimbers30SecondArm Hang1MinutePlank10 StarJumps1 MinuteJumpRope1 MinuteWall-Sits100JumpingJacks30SecondReversePlank20 Sit-Ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
B
4
G
5
O
6
B
7
O
8
N
9
O
10
I
11
B
12
I
13
B
14
G
15
N
16
G
17
G
18
I
19
N
20
O
21
B
22
G
23
I
24
I
  1. O-1 Minute Shadow Boxing
  2. N-20 Scissor Kicks
  3. B-10 Push-Ups
  4. G-20 Lunges (10 each leg)
  5. O-5 Gym Laps
  6. B-1 Minute Crab Walk
  7. O-10 Burpees
  8. N-Choose Your Own for 1 Minute
  9. O-20 Superhero
  10. I-10 Knee-Ups
  11. B-30 Calf Raises
  12. I-10 Bicep Curls
  13. B-20 Squats
  14. G-Rest
  15. N-100 Stair Climbs
  16. G-20 Mountain Climbers
  17. G-30 Second Arm Hang
  18. I-1 Minute Plank
  19. N-10 Star Jumps
  20. O-1 Minute Jump Rope
  21. B-1 Minute Wall-Sits
  22. G-100 Jumping Jacks
  23. I-30 Second Reverse Plank
  24. I-20 Sit-Ups