20MountainClimbers10Burpees20 Sit-Ups30SecondArm Hang10BicepCurls1 MinuteCrabWalk1 MinuteShadowBoxing10Push-Ups5 GymLaps30 CalfRaises1 MinuteWall-Sits20Superhero10 StarJumps30SecondReversePlank100JumpingJacks20 Lunges(10 eachleg)1MinutePlankChooseYour Ownfor 1MinuteRest20ScissorKicks1 MinuteJumpRope100StairClimbs10Knee-Ups20Squats20MountainClimbers10Burpees20 Sit-Ups30SecondArm Hang10BicepCurls1 MinuteCrabWalk1 MinuteShadowBoxing10Push-Ups5 GymLaps30 CalfRaises1 MinuteWall-Sits20Superhero10 StarJumps30SecondReversePlank100JumpingJacks20 Lunges(10 eachleg)1MinutePlankChooseYour Ownfor 1MinuteRest20ScissorKicks1 MinuteJumpRope100StairClimbs10Knee-Ups20Squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
I
6
B
7
O
8
B
9
O
10
B
11
B
12
O
13
N
14
I
15
G
16
G
17
I
18
N
19
G
20
N
21
O
22
N
23
I
24
B
  1. G-20 Mountain Climbers
  2. O-10 Burpees
  3. I-20 Sit-Ups
  4. G-30 Second Arm Hang
  5. I-10 Bicep Curls
  6. B-1 Minute Crab Walk
  7. O-1 Minute Shadow Boxing
  8. B-10 Push-Ups
  9. O-5 Gym Laps
  10. B-30 Calf Raises
  11. B-1 Minute Wall-Sits
  12. O-20 Superhero
  13. N-10 Star Jumps
  14. I-30 Second Reverse Plank
  15. G-100 Jumping Jacks
  16. G-20 Lunges (10 each leg)
  17. I-1 Minute Plank
  18. N-Choose Your Own for 1 Minute
  19. G-Rest
  20. N-20 Scissor Kicks
  21. O-1 Minute Jump Rope
  22. N-100 Stair Climbs
  23. I-10 Knee-Ups
  24. B-20 Squats