20 Sit-Ups1 MinuteShadowBoxing20MountainClimbers5 GymLaps20Squats1 MinuteCrabWalk1 MinuteWall-Sits10Burpees30 CalfRaises20 Lunges(10 eachleg)20Superhero30SecondArm Hang1 MinuteJumpRope20ScissorKicks100StairClimbsChooseYour Ownfor 1Minute10Knee-Ups100JumpingJacks10Push-UpsRest10BicepCurls10 StarJumps1MinutePlank30SecondReversePlank20 Sit-Ups1 MinuteShadowBoxing20MountainClimbers5 GymLaps20Squats1 MinuteCrabWalk1 MinuteWall-Sits10Burpees30 CalfRaises20 Lunges(10 eachleg)20Superhero30SecondArm Hang1 MinuteJumpRope20ScissorKicks100StairClimbsChooseYour Ownfor 1Minute10Knee-Ups100JumpingJacks10Push-UpsRest10BicepCurls10 StarJumps1MinutePlank30SecondReversePlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
O
3
G
4
O
5
B
6
B
7
B
8
O
9
B
10
G
11
O
12
G
13
O
14
N
15
N
16
N
17
I
18
G
19
B
20
G
21
I
22
N
23
I
24
I
  1. I-20 Sit-Ups
  2. O-1 Minute Shadow Boxing
  3. G-20 Mountain Climbers
  4. O-5 Gym Laps
  5. B-20 Squats
  6. B-1 Minute Crab Walk
  7. B-1 Minute Wall-Sits
  8. O-10 Burpees
  9. B-30 Calf Raises
  10. G-20 Lunges (10 each leg)
  11. O-20 Superhero
  12. G-30 Second Arm Hang
  13. O-1 Minute Jump Rope
  14. N-20 Scissor Kicks
  15. N-100 Stair Climbs
  16. N-Choose Your Own for 1 Minute
  17. I-10 Knee-Ups
  18. G-100 Jumping Jacks
  19. B-10 Push-Ups
  20. G-Rest
  21. I-10 Bicep Curls
  22. N-10 Star Jumps
  23. I-1 Minute Plank
  24. I-30 Second Reverse Plank