PlankStarJumpsKnee-UpsSuperheroStairClimbsWall-SitsPush-UpsJumpingJacksLunges(Don'tforget to doboth legs)BicepCurlsSquatsCrabWalkSecondReversePlankChooseYourOwnJumpRopeCalfRaisesBurpeesArmHangGymLapsScissorKicksMountainClimbersSit-UpsShadowBoxingRestPlankStarJumpsKnee-UpsSuperheroStairClimbsWall-SitsPush-UpsJumpingJacksLunges(Don'tforget to doboth legs)BicepCurlsSquatsCrabWalkSecondReversePlankChooseYourOwnJumpRopeCalfRaisesBurpeesArmHangGymLapsScissorKicksMountainClimbersSit-UpsShadowBoxingRest

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank
  2. Star Jumps
  3. Knee-Ups
  4. Superhero
  5. Stair Climbs
  6. Wall-Sits
  7. Push-Ups
  8. Jumping Jacks
  9. Lunges (Don't forget to do both legs)
  10. Bicep Curls
  11. Squats
  12. Crab Walk
  13. Second Reverse Plank
  14. Choose Your Own
  15. Jump Rope
  16. Calf Raises
  17. Burpees
  18. Arm Hang
  19. Gym Laps
  20. Scissor Kicks
  21. Mountain Climbers
  22. Sit-Ups
  23. Shadow Boxing
  24. Rest