Knee-UpsSquatsSuperheroJumpingJacksShadowBoxingArmHangLunges(Don'tforget to doboth legs)JumpRopeBicepCurlsMountainClimbersWall-SitsSit-UpsSecondReversePlankStarJumpsStairClimbsGymLapsScissorKicksCalfRaisesPlankChooseYourOwnCrabWalkPush-UpsRestBurpeesKnee-UpsSquatsSuperheroJumpingJacksShadowBoxingArmHangLunges(Don'tforget to doboth legs)JumpRopeBicepCurlsMountainClimbersWall-SitsSit-UpsSecondReversePlankStarJumpsStairClimbsGymLapsScissorKicksCalfRaisesPlankChooseYourOwnCrabWalkPush-UpsRestBurpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knee-Ups
  2. Squats
  3. Superhero
  4. Jumping Jacks
  5. Shadow Boxing
  6. Arm Hang
  7. Lunges (Don't forget to do both legs)
  8. Jump Rope
  9. Bicep Curls
  10. Mountain Climbers
  11. Wall-Sits
  12. Sit-Ups
  13. Second Reverse Plank
  14. Star Jumps
  15. Stair Climbs
  16. Gym Laps
  17. Scissor Kicks
  18. Calf Raises
  19. Plank
  20. Choose Your Own
  21. Crab Walk
  22. Push-Ups
  23. Rest
  24. Burpees