100/5 = Lunges 1 Minute = Choose Your Own 1000 - 990 = Burpees 60 Second = Wall-Sits 1/2 a Minute = Reverse Plank 1 Minute Rest 1 and a Half Minutes - 30 Seconds = Scissor Kicks Amount of a Nickel = Gym Laps 10 x 10 = Jumping Jacks 5^2 = Squats 1 Minute Jump Rope 3 x 4 = Knee- Ups 5280 - 5260 = Bicep Curls 9 x 7 = Second Arm Hang 50 / 2 = Sit-Ups 90 Seconds - 30 Seconds = Plank 50 - 30 = Push- Ups 5 x 4 = Mountain Climbers A Quarter - A Nickel = Calf Raises 120 Seconds / 2 = Crab Walk 4 x 4 = Star Jumps 200 / 2 = Stair Climbs 360/6 = Seconds of Shadow Boxing 45 + 15 = Seconds of Superhero 100/5 = Lunges 1 Minute = Choose Your Own 1000 - 990 = Burpees 60 Second = Wall-Sits 1/2 a Minute = Reverse Plank 1 Minute Rest 1 and a Half Minutes - 30 Seconds = Scissor Kicks Amount of a Nickel = Gym Laps 10 x 10 = Jumping Jacks 5^2 = Squats 1 Minute Jump Rope 3 x 4 = Knee- Ups 5280 - 5260 = Bicep Curls 9 x 7 = Second Arm Hang 50 / 2 = Sit-Ups 90 Seconds - 30 Seconds = Plank 50 - 30 = Push- Ups 5 x 4 = Mountain Climbers A Quarter - A Nickel = Calf Raises 120 Seconds / 2 = Crab Walk 4 x 4 = Star Jumps 200 / 2 = Stair Climbs 360/6 = Seconds of Shadow Boxing 45 + 15 = Seconds of Superhero
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
100/5 = Lunges
1 Minute = Choose Your Own
1000 - 990 = Burpees
60 Second = Wall-Sits
1/2 a Minute = Reverse Plank
1 Minute Rest
1 and a Half Minutes - 30 Seconds = Scissor Kicks
Amount of a Nickel = Gym Laps
10 x 10 = Jumping Jacks
5^2 = Squats
1 Minute Jump Rope
3 x 4 = Knee-Ups
5280 - 5260 = Bicep Curls
9 x 7 = Second Arm Hang
50 / 2 = Sit-Ups
90 Seconds - 30 Seconds = Plank
50 - 30 = Push-Ups
5 x 4 = Mountain Climbers
A Quarter - A Nickel = Calf Raises
120 Seconds / 2 = Crab Walk
4 x 4 = Star Jumps
200 / 2 = Stair Climbs
360/6 = Seconds of Shadow Boxing
45 + 15 = Seconds of Superhero