200 / 2 = Stair Climbs 5280 - 5260 = Bicep Curls 360/6 = Seconds of Shadow Boxing 1 and a Half Minutes - 30 Seconds = Scissor Kicks 9 x 7 = Second Arm Hang 5 x 4 = Mountain Climbers 3 x 4 = Knee- Ups 10 x 10 = Jumping Jacks 100/5 = Lunges 1 Minute = Choose Your Own 1/2 a Minute = Reverse Plank 50 - 30 = Push- Ups 1 Minute Rest Amount of a Nickel = Gym Laps 60 Second = Wall-Sits A Quarter - A Nickel = Calf Raises 90 Seconds - 30 Seconds = Plank 1 Minute Jump Rope 5^2 = Squats 120 Seconds / 2 = Crab Walk 4 x 4 = Star Jumps 45 + 15 = Seconds of Superhero 50 / 2 = Sit-Ups 1000 - 990 = Burpees 200 / 2 = Stair Climbs 5280 - 5260 = Bicep Curls 360/6 = Seconds of Shadow Boxing 1 and a Half Minutes - 30 Seconds = Scissor Kicks 9 x 7 = Second Arm Hang 5 x 4 = Mountain Climbers 3 x 4 = Knee- Ups 10 x 10 = Jumping Jacks 100/5 = Lunges 1 Minute = Choose Your Own 1/2 a Minute = Reverse Plank 50 - 30 = Push- Ups 1 Minute Rest Amount of a Nickel = Gym Laps 60 Second = Wall-Sits A Quarter - A Nickel = Calf Raises 90 Seconds - 30 Seconds = Plank 1 Minute Jump Rope 5^2 = Squats 120 Seconds / 2 = Crab Walk 4 x 4 = Star Jumps 45 + 15 = Seconds of Superhero 50 / 2 = Sit-Ups 1000 - 990 = Burpees
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
200 / 2 = Stair Climbs
5280 - 5260 = Bicep Curls
360/6 = Seconds of Shadow Boxing
1 and a Half Minutes - 30 Seconds = Scissor Kicks
9 x 7 = Second Arm Hang
5 x 4 = Mountain Climbers
3 x 4 = Knee-Ups
10 x 10 = Jumping Jacks
100/5 = Lunges
1 Minute = Choose Your Own
1/2 a Minute = Reverse Plank
50 - 30 = Push-Ups
1 Minute Rest
Amount of a Nickel = Gym Laps
60 Second = Wall-Sits
A Quarter - A Nickel = Calf Raises
90 Seconds - 30 Seconds = Plank
1 Minute Jump Rope
5^2 = Squats
120 Seconds / 2 = Crab Walk
4 x 4 = Star Jumps
45 + 15 = Seconds of Superhero
50 / 2 = Sit-Ups
1000 - 990 = Burpees