20 Reverse Lunges 8 Split Squats each leg 10 yard bear crawl (fwd & back) 18 Side Lunges 30 Jumping Jacks/Jills 15 Leg Lifts 6 Inchworms 5 Hollow Rocks 20 Squats 25 Seal Jacks 18 Side to side line jumps 22 Forward Lunges 5 Burpees 12 Deadbugs 14 Calf Raises 30 Shoulder Touches 20 Mountain Climbers 45 Second Plank 30 Second Plank 8 Squat Jumps 10 Push- ups 12 Breakdancers 12 Lying hip bridges 15 Lying Toe Touches 12 Skater Plyo jumps 20 Reverse Lunges 8 Split Squats each leg 10 yard bear crawl (fwd & back) 18 Side Lunges 30 Jumping Jacks/Jills 15 Leg Lifts 6 Inchworms 5 Hollow Rocks 20 Squats 25 Seal Jacks 18 Side to side line jumps 22 Forward Lunges 5 Burpees 12 Deadbugs 14 Calf Raises 30 Shoulder Touches 20 Mountain Climbers 45 Second Plank 30 Second Plank 8 Squat Jumps 10 Push- ups 12 Breakdancers 12 Lying hip bridges 15 Lying Toe Touches 12 Skater Plyo jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
20
Reverse Lunges
8 Split Squats each leg
10 yard bear crawl (fwd & back)
18
Side Lunges
30
Jumping Jacks/Jills
15
Leg Lifts
6
Inchworms
5
Hollow Rocks
20
Squats
25
Seal Jacks
18 Side to side line jumps
22
Forward Lunges
5
Burpees
12
Deadbugs
14
Calf Raises
30
Shoulder Touches
20
Mountain Climbers
45
Second Plank
30
Second Plank
8
Squat Jumps
10
Push-ups
12
Breakdancers
12
Lying hip bridges
15
Lying Toe Touches
12 Skater Plyo jumps