5 Hollow Rocks 22 Forward Lunges 30 Shoulder Touches 15 Leg Lifts 15 Lying Toe Touches 18 Side Lunges 6 Inchworms 12 Deadbugs 45 Second Plank 8 Split Squats each leg 20 Mountain Climbers 20 Reverse Lunges 12 Breakdancers 10 Push- ups 12 Lying hip bridges 20 Squats 14 Calf Raises 12 Skater Plyo jumps 5 Burpees 10 yard bear crawl (fwd & back) 18 Side to side line jumps 8 Squat Jumps 25 Seal Jacks 30 Second Plank 30 Jumping Jacks/Jills 5 Hollow Rocks 22 Forward Lunges 30 Shoulder Touches 15 Leg Lifts 15 Lying Toe Touches 18 Side Lunges 6 Inchworms 12 Deadbugs 45 Second Plank 8 Split Squats each leg 20 Mountain Climbers 20 Reverse Lunges 12 Breakdancers 10 Push- ups 12 Lying hip bridges 20 Squats 14 Calf Raises 12 Skater Plyo jumps 5 Burpees 10 yard bear crawl (fwd & back) 18 Side to side line jumps 8 Squat Jumps 25 Seal Jacks 30 Second Plank 30 Jumping Jacks/Jills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Hollow Rocks
22
Forward Lunges
30
Shoulder Touches
15
Leg Lifts
15
Lying Toe Touches
18
Side Lunges
6
Inchworms
12
Deadbugs
45
Second Plank
8 Split Squats each leg
20
Mountain Climbers
20
Reverse Lunges
12
Breakdancers
10
Push-ups
12
Lying hip bridges
20
Squats
14
Calf Raises
12 Skater Plyo jumps
5
Burpees
10 yard bear crawl (fwd & back)
18 Side to side line jumps
8
Squat Jumps
25
Seal Jacks
30
Second Plank
30
Jumping Jacks/Jills