Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Burpees
2. 22 Forward Lunges
3. 25 Seal Jacks
4. 8 Squat Jumps
5. 14 Calf Raises
6. 20 Squats
7. 30 Jumping Jacks/Jills
8. 5 Hollow Rocks
9. 12 Lying hip bridges
10. 20 Mountain Climbers
11. 15 Lying Toe Touches
12. 12 Deadbugs
13. 6 Inchworms
14. 10 yard bear crawl (fwd & back)
15. 8 Split Squats each leg
16. 12 Breakdancers
17. 45 Second Plank
18. 12 Skater Plyo jumps
19. 15 Leg Lifts
20. 18 Side to side line jumps
21. 30 Second Plank
22. 10 Push-ups
23. 20 Reverse Lunges
24. 30 Shoulder Touches
25. 18 Side Lunges