Fitness BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Hollow Rocks
2. 10 yard bear crawl (fwd & back)
3. 20 Reverse Lunges
4. 6 Inchworms
5. 10 Push-ups
6. 14 Calf Raises
7. 22 Forward Lunges
8. 12 Lying hip bridges
9. 25 Seal Jacks
10. 20 Mountain Climbers
11. 30 Jumping Jacks/Jills
12. 12 Breakdancers
13. 18 Side Lunges
14. 30 Second Plank
15. 12 Deadbugs
16. 15 Lying Toe Touches
17. 20 Squats
18. 8 Squat Jumps
19. 30 Shoulder Touches
20. 5 Burpees
21. 45 Second Plank
22. 8 Split Squats each leg
23. 12 Skater Plyo jumps
24. 18 Side to side line jumps
25. 15 Leg Lifts