5 Burpees 15 Leg Lifts 45 Second Plank 25 Seal Jacks 10 yard bear crawl (fwd & back) 20 Squats 15 Lying Toe Touches 12 Skater Plyo jumps 12 Deadbugs 12 Lying hip bridges 6 Inchworms 18 Side Lunges 20 Mountain Climbers 14 Calf Raises 30 Second Plank 8 Squat Jumps 8 Split Squats each leg 20 Reverse Lunges 22 Forward Lunges 10 Push- ups 30 Shoulder Touches 18 Side to side line jumps 5 Hollow Rocks 12 Breakdancers 30 Jumping Jacks/Jills 5 Burpees 15 Leg Lifts 45 Second Plank 25 Seal Jacks 10 yard bear crawl (fwd & back) 20 Squats 15 Lying Toe Touches 12 Skater Plyo jumps 12 Deadbugs 12 Lying hip bridges 6 Inchworms 18 Side Lunges 20 Mountain Climbers 14 Calf Raises 30 Second Plank 8 Squat Jumps 8 Split Squats each leg 20 Reverse Lunges 22 Forward Lunges 10 Push- ups 30 Shoulder Touches 18 Side to side line jumps 5 Hollow Rocks 12 Breakdancers 30 Jumping Jacks/Jills
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5
Burpees
15
Leg Lifts
45
Second Plank
25
Seal Jacks
10 yard bear crawl (fwd & back)
20
Squats
15
Lying Toe Touches
12 Skater Plyo jumps
12
Deadbugs
12
Lying hip bridges
6
Inchworms
18
Side Lunges
20
Mountain Climbers
14
Calf Raises
30
Second Plank
8
Squat Jumps
8 Split Squats each leg
20
Reverse Lunges
22
Forward Lunges
10
Push-ups
30
Shoulder Touches
18 Side to side line jumps
5
Hollow Rocks
12
Breakdancers
30
Jumping Jacks/Jills