30minutesper day1/2yourplate2300mgImmediateEnergyLong-LastingEnergy39 gramsof SugarPacked withCalciumand VitaminD2.5cupsDriedFruitBeans,Lentils,Plain GreekYogurt189 mgofSodiumMyPlateBreadReady-to-eatCereals12 cupsforwomen,16for menHealthyFatsFrozenDinnersAids inDigestionSnacking819 mgofSodium2cupsA1SteakSauceUnhealthyFatsCannedVegetables30minutesper day1/2yourplate2300mgImmediateEnergyLong-LastingEnergy39 gramsof SugarPacked withCalciumand VitaminD2.5cupsDriedFruitBeans,Lentils,Plain GreekYogurt189 mgofSodiumMyPlateBreadReady-to-eatCereals12 cupsforwomen,16for menHealthyFatsFrozenDinnersAids inDigestionSnacking819 mgofSodium2cupsA1SteakSauceUnhealthyFatsCannedVegetables

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes per day
  2. 1/2 your plate
  3. 2300 mg
  4. Immediate Energy
  5. Long-Lasting Energy
  6. 39 grams of Sugar
  7. Packed with Calcium and Vitamin D
  8. 2.5 cups
  9. Dried Fruit
  10. Beans, Lentils, Plain Greek Yogurt
  11. 189 mg of Sodium
  12. MyPlate
  13. Bread
  14. Ready-to-eat Cereals
  15. 12 cups for women,16 for men
  16. Healthy Fats
  17. Frozen Dinners
  18. Aids in Digestion
  19. Snacking
  20. 819 mg of Sodium
  21. 2 cups
  22. A1 Steak Sauce
  23. Unhealthy Fats
  24. Canned Vegetables