12 cupsforwomen,16for men2300mgPacked withCalciumand VitaminD30minutesper dayFrozenDinnersHealthyFatsReady-to-eatCerealsImmediateEnergy2cupsCannedVegetables39 gramsof SugarMyPlateUnhealthyFatsBeans,Lentils,Plain GreekYogurt819 mgofSodium2.5cupsLong-LastingEnergy189 mgofSodiumSnacking1/2yourplateDriedFruitAids inDigestionA1SteakSauceBread12 cupsforwomen,16for men2300mgPacked withCalciumand VitaminD30minutesper dayFrozenDinnersHealthyFatsReady-to-eatCerealsImmediateEnergy2cupsCannedVegetables39 gramsof SugarMyPlateUnhealthyFatsBeans,Lentils,Plain GreekYogurt819 mgofSodium2.5cupsLong-LastingEnergy189 mgofSodiumSnacking1/2yourplateDriedFruitAids inDigestionA1SteakSauceBread

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 12 cups for women,16 for men
  2. 2300 mg
  3. Packed with Calcium and Vitamin D
  4. 30 minutes per day
  5. Frozen Dinners
  6. Healthy Fats
  7. Ready-to-eat Cereals
  8. Immediate Energy
  9. 2 cups
  10. Canned Vegetables
  11. 39 grams of Sugar
  12. MyPlate
  13. Unhealthy Fats
  14. Beans, Lentils, Plain Greek Yogurt
  15. 819 mg of Sodium
  16. 2.5 cups
  17. Long-Lasting Energy
  18. 189 mg of Sodium
  19. Snacking
  20. 1/2 your plate
  21. Dried Fruit
  22. Aids in Digestion
  23. A1 Steak Sauce
  24. Bread