30minutesper dayPacked withCalciumand VitaminDUnhealthyFatsBeans,Lentils,Plain GreekYogurt189 mgofSodiumSnackingLong-LastingEnergyDriedFruitFrozenDinnersReady-to-eatCereals2.5cups2cups2300mgHealthyFats1/2yourplateA1SteakSauce12 cupsforwomen,16for menBread39 gramsof SugarAids inDigestionImmediateEnergyMyPlate819 mgofSodiumCannedVegetables30minutesper dayPacked withCalciumand VitaminDUnhealthyFatsBeans,Lentils,Plain GreekYogurt189 mgofSodiumSnackingLong-LastingEnergyDriedFruitFrozenDinnersReady-to-eatCereals2.5cups2cups2300mgHealthyFats1/2yourplateA1SteakSauce12 cupsforwomen,16for menBread39 gramsof SugarAids inDigestionImmediateEnergyMyPlate819 mgofSodiumCannedVegetables

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 minutes per day
  2. Packed with Calcium and Vitamin D
  3. Unhealthy Fats
  4. Beans, Lentils, Plain Greek Yogurt
  5. 189 mg of Sodium
  6. Snacking
  7. Long-Lasting Energy
  8. Dried Fruit
  9. Frozen Dinners
  10. Ready-to-eat Cereals
  11. 2.5 cups
  12. 2 cups
  13. 2300 mg
  14. Healthy Fats
  15. 1/2 your plate
  16. A1 Steak Sauce
  17. 12 cups for women,16 for men
  18. Bread
  19. 39 grams of Sugar
  20. Aids in Digestion
  21. Immediate Energy
  22. MyPlate
  23. 819 mg of Sodium
  24. Canned Vegetables