Long-LastingEnergy12 cupsforwomen,16for men30minutesper day2300mg189 mgofSodium2cupsSnackingDriedFruitUnhealthyFatsBread39 gramsof SugarFrozenDinnersPacked withCalciumand VitaminDA1SteakSauceCannedVegetables2.5cups1/2yourplate819 mgofSodiumImmediateEnergyAids inDigestionReady-to-eatCerealsMyPlateBeans,Lentils,Plain GreekYogurtHealthyFatsLong-LastingEnergy12 cupsforwomen,16for men30minutesper day2300mg189 mgofSodium2cupsSnackingDriedFruitUnhealthyFatsBread39 gramsof SugarFrozenDinnersPacked withCalciumand VitaminDA1SteakSauceCannedVegetables2.5cups1/2yourplate819 mgofSodiumImmediateEnergyAids inDigestionReady-to-eatCerealsMyPlateBeans,Lentils,Plain GreekYogurtHealthyFats

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Long-Lasting Energy
  2. 12 cups for women,16 for men
  3. 30 minutes per day
  4. 2300 mg
  5. 189 mg of Sodium
  6. 2 cups
  7. Snacking
  8. Dried Fruit
  9. Unhealthy Fats
  10. Bread
  11. 39 grams of Sugar
  12. Frozen Dinners
  13. Packed with Calcium and Vitamin D
  14. A1 Steak Sauce
  15. Canned Vegetables
  16. 2.5 cups
  17. 1/2 your plate
  18. 819 mg of Sodium
  19. Immediate Energy
  20. Aids in Digestion
  21. Ready-to-eat Cereals
  22. MyPlate
  23. Beans, Lentils, Plain Greek Yogurt
  24. Healthy Fats