DriedFruit12 cupsforwomen,16for menMyPlate819 mgofSodiumPacked withCalciumand VitaminD2cups189 mgofSodiumReady-to-eatCerealsHealthyFatsImmediateEnergySnackingUnhealthyFatsBeans,Lentils,Plain GreekYogurt2300mgBread2.5cupsA1SteakSauceFrozenDinnersAids inDigestionCannedVegetablesLong-LastingEnergy39 gramsof Sugar1/2yourplate30minutesper dayDriedFruit12 cupsforwomen,16for menMyPlate819 mgofSodiumPacked withCalciumand VitaminD2cups189 mgofSodiumReady-to-eatCerealsHealthyFatsImmediateEnergySnackingUnhealthyFatsBeans,Lentils,Plain GreekYogurt2300mgBread2.5cupsA1SteakSauceFrozenDinnersAids inDigestionCannedVegetablesLong-LastingEnergy39 gramsof Sugar1/2yourplate30minutesper day

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dried Fruit
  2. 12 cups for women,16 for men
  3. MyPlate
  4. 819 mg of Sodium
  5. Packed with Calcium and Vitamin D
  6. 2 cups
  7. 189 mg of Sodium
  8. Ready-to-eat Cereals
  9. Healthy Fats
  10. Immediate Energy
  11. Snacking
  12. Unhealthy Fats
  13. Beans, Lentils, Plain Greek Yogurt
  14. 2300 mg
  15. Bread
  16. 2.5 cups
  17. A1 Steak Sauce
  18. Frozen Dinners
  19. Aids in Digestion
  20. Canned Vegetables
  21. Long-Lasting Energy
  22. 39 grams of Sugar
  23. 1/2 your plate
  24. 30 minutes per day