1/2yourplateLong-LastingEnergyBreadCannedVegetables819 mgofSodium2cups39 gramsof SugarUnhealthyFatsPacked withCalciumand VitaminD30minutesper dayDriedFruitSnackingBeans,Lentils,Plain GreekYogurt2300mgFrozenDinnersHealthyFatsMyPlateReady-to-eatCerealsImmediateEnergy2.5cups189 mgofSodiumAids inDigestionA1SteakSauce12 cupsforwomen,16for men1/2yourplateLong-LastingEnergyBreadCannedVegetables819 mgofSodium2cups39 gramsof SugarUnhealthyFatsPacked withCalciumand VitaminD30minutesper dayDriedFruitSnackingBeans,Lentils,Plain GreekYogurt2300mgFrozenDinnersHealthyFatsMyPlateReady-to-eatCerealsImmediateEnergy2.5cups189 mgofSodiumAids inDigestionA1SteakSauce12 cupsforwomen,16for men

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 your plate
  2. Long-Lasting Energy
  3. Bread
  4. Canned Vegetables
  5. 819 mg of Sodium
  6. 2 cups
  7. 39 grams of Sugar
  8. Unhealthy Fats
  9. Packed with Calcium and Vitamin D
  10. 30 minutes per day
  11. Dried Fruit
  12. Snacking
  13. Beans, Lentils, Plain Greek Yogurt
  14. 2300 mg
  15. Frozen Dinners
  16. Healthy Fats
  17. MyPlate
  18. Ready-to-eat Cereals
  19. Immediate Energy
  20. 2.5 cups
  21. 189 mg of Sodium
  22. Aids in Digestion
  23. A1 Steak Sauce
  24. 12 cups for women,16 for men