39 gramsof SugarSnackingBreadMyPlate1/2yourplatePacked withCalciumand VitaminD2.5cupsImmediateEnergyHealthyFats189 mgofSodiumUnhealthyFatsAids inDigestionCannedVegetablesA1SteakSauceFrozenDinnersBeans,Lentils,Plain GreekYogurtDriedFruit2cups819 mgofSodium12 cupsforwomen,16for men2300mgLong-LastingEnergy30minutesper dayReady-to-eatCereals39 gramsof SugarSnackingBreadMyPlate1/2yourplatePacked withCalciumand VitaminD2.5cupsImmediateEnergyHealthyFats189 mgofSodiumUnhealthyFatsAids inDigestionCannedVegetablesA1SteakSauceFrozenDinnersBeans,Lentils,Plain GreekYogurtDriedFruit2cups819 mgofSodium12 cupsforwomen,16for men2300mgLong-LastingEnergy30minutesper dayReady-to-eatCereals

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 39 grams of Sugar
  2. Snacking
  3. Bread
  4. MyPlate
  5. 1/2 your plate
  6. Packed with Calcium and Vitamin D
  7. 2.5 cups
  8. Immediate Energy
  9. Healthy Fats
  10. 189 mg of Sodium
  11. Unhealthy Fats
  12. Aids in Digestion
  13. Canned Vegetables
  14. A1 Steak Sauce
  15. Frozen Dinners
  16. Beans, Lentils, Plain Greek Yogurt
  17. Dried Fruit
  18. 2 cups
  19. 819 mg of Sodium
  20. 12 cups for women,16 for men
  21. 2300 mg
  22. Long-Lasting Energy
  23. 30 minutes per day
  24. Ready-to-eat Cereals