1/2yourplateImmediateEnergyHealthyFats12 cupsforwomen,16for menSnacking189 mgofSodium30minutesper dayPacked withCalciumand VitaminDUnhealthyFatsBeans,Lentils,Plain GreekYogurt2300mg819 mgofSodiumLong-LastingEnergyDriedFruitAids inDigestionCannedVegetablesFrozenDinners2cups2.5cupsBreadA1SteakSauce39 gramsof SugarMyPlateReady-to-eatCereals1/2yourplateImmediateEnergyHealthyFats12 cupsforwomen,16for menSnacking189 mgofSodium30minutesper dayPacked withCalciumand VitaminDUnhealthyFatsBeans,Lentils,Plain GreekYogurt2300mg819 mgofSodiumLong-LastingEnergyDriedFruitAids inDigestionCannedVegetablesFrozenDinners2cups2.5cupsBreadA1SteakSauce39 gramsof SugarMyPlateReady-to-eatCereals

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 your plate
  2. Immediate Energy
  3. Healthy Fats
  4. 12 cups for women,16 for men
  5. Snacking
  6. 189 mg of Sodium
  7. 30 minutes per day
  8. Packed with Calcium and Vitamin D
  9. Unhealthy Fats
  10. Beans, Lentils, Plain Greek Yogurt
  11. 2300 mg
  12. 819 mg of Sodium
  13. Long-Lasting Energy
  14. Dried Fruit
  15. Aids in Digestion
  16. Canned Vegetables
  17. Frozen Dinners
  18. 2 cups
  19. 2.5 cups
  20. Bread
  21. A1 Steak Sauce
  22. 39 grams of Sugar
  23. MyPlate
  24. Ready-to-eat Cereals