Beans,Lentils,Plain GreekYogurt2.5cupsReady-to-eatCereals12 cupsforwomen,16for men39 gramsof Sugar2300mgHealthyFatsFrozenDinnersUnhealthyFatsAids inDigestionBread189 mgofSodiumLong-LastingEnergyA1SteakSauceMyPlate30minutesper daySnackingImmediateEnergy1/2yourplate2cupsCannedVegetablesPacked withCalciumand VitaminD819 mgofSodiumDriedFruitBeans,Lentils,Plain GreekYogurt2.5cupsReady-to-eatCereals12 cupsforwomen,16for men39 gramsof Sugar2300mgHealthyFatsFrozenDinnersUnhealthyFatsAids inDigestionBread189 mgofSodiumLong-LastingEnergyA1SteakSauceMyPlate30minutesper daySnackingImmediateEnergy1/2yourplate2cupsCannedVegetablesPacked withCalciumand VitaminD819 mgofSodiumDriedFruit

NUTRITION BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Beans, Lentils, Plain Greek Yogurt
  2. 2.5 cups
  3. Ready-to-eat Cereals
  4. 12 cups for women,16 for men
  5. 39 grams of Sugar
  6. 2300 mg
  7. Healthy Fats
  8. Frozen Dinners
  9. Unhealthy Fats
  10. Aids in Digestion
  11. Bread
  12. 189 mg of Sodium
  13. Long-Lasting Energy
  14. A1 Steak Sauce
  15. MyPlate
  16. 30 minutes per day
  17. Snacking
  18. Immediate Energy
  19. 1/2 your plate
  20. 2 cups
  21. Canned Vegetables
  22. Packed with Calcium and Vitamin D
  23. 819 mg of Sodium
  24. Dried Fruit