Push-ups – 7 Squats – 35 Crunches – 25 Lunges – 23 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 40 Lunges – 25 Planks – 3/30s Push-ups – 13 Squats – 65 Crunches – 60 Lunges – 29 Planks – 3/45s Push-ups – 13 Squats – 65 Crunches – 60 Lunges – 29 Planks – 3/45s Push-ups – 12 Squats – 60 Crunches – 55 Lunges – 28 Planks – 3/45s Push-ups – 9 Squats – 45 Crunches – 35 Lunges – 25 Planks – 3/30s Push-ups – 11 Squats – 55 Crunches – 50 Lunges – 27 Planks – 3/45s Push-ups – 6 Squats – 30 Crunches – 20 Lunges – 22 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 45 Lunges – 26 Planks – 3/45s Push-ups – 9 Squats – 45 Crunches – 35 Lunges – 25 Planks – 3/30s Push-ups – 6 Squats – 30 Crunches – 20 Lunges – 22 Planks – 3/30s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s Push-ups – 5 Squats – 25 Crunches – 10 Lunges – 20 Planks – 3/30s Push-ups – 5 Squats – 25 Crunches – 15 Lunges – 21 Planks – 3/30s Push-ups – 14 Squats – 70 Crunches – 65 Lunges – 30 Planks – 3/45s Push-ups – 5 Squats – 25 Crunches – 10 Lunges – 20 Planks – 3/30s Push-ups – 7 Squats – 35 Crunches – 25 Lunges – 23 Planks – 3/30s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 40 Lunges – 25 Planks – 3/30s Push-ups – 14 Squats – 70 Crunches – 65 Lunges – 30 Planks – 3/45s Push-ups – 12 Squats – 60 Crunches – 55 Lunges – 28 Planks – 3/45s Push-ups – 11 Squats – 55 Crunches – 50 Lunges – 27 Planks – 3/45s Push-ups – 5 Squats – 25 Crunches – 15 Lunges – 21 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 45 Lunges – 26 Planks – 3/45s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s Push-ups – 7 Squats – 35 Crunches – 25 Lunges – 23 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 40 Lunges – 25 Planks – 3/30s Push-ups – 13 Squats – 65 Crunches – 60 Lunges – 29 Planks – 3/45s Push-ups – 13 Squats – 65 Crunches – 60 Lunges – 29 Planks – 3/45s Push-ups – 12 Squats – 60 Crunches – 55 Lunges – 28 Planks – 3/45s Push-ups – 9 Squats – 45 Crunches – 35 Lunges – 25 Planks – 3/30s Push-ups – 11 Squats – 55 Crunches – 50 Lunges – 27 Planks – 3/45s Push-ups – 6 Squats – 30 Crunches – 20 Lunges – 22 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 45 Lunges – 26 Planks – 3/45s Push-ups – 9 Squats – 45 Crunches – 35 Lunges – 25 Planks – 3/30s Push-ups – 6 Squats – 30 Crunches – 20 Lunges – 22 Planks – 3/30s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s Push-ups – 5 Squats – 25 Crunches – 10 Lunges – 20 Planks – 3/30s Push-ups – 5 Squats – 25 Crunches – 15 Lunges – 21 Planks – 3/30s Push-ups – 14 Squats – 70 Crunches – 65 Lunges – 30 Planks – 3/45s Push-ups – 5 Squats – 25 Crunches – 10 Lunges – 20 Planks – 3/30s Push-ups – 7 Squats – 35 Crunches – 25 Lunges – 23 Planks – 3/30s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 40 Lunges – 25 Planks – 3/30s Push-ups – 14 Squats – 70 Crunches – 65 Lunges – 30 Planks – 3/45s Push-ups – 12 Squats – 60 Crunches – 55 Lunges – 28 Planks – 3/45s Push-ups – 11 Squats – 55 Crunches – 50 Lunges – 27 Planks – 3/45s Push-ups – 5 Squats – 25 Crunches – 15 Lunges – 21 Planks – 3/30s Push-ups – 10 Squats – 50 Crunches – 45 Lunges – 26 Planks – 3/45s Push-ups – 8 Squats – 40 Crunches – 30 Lunges – 24 Planks – 3/30s
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Push-ups – 7
Squats – 35
Crunches – 25
Lunges – 23
Planks – 3/30s
Push-ups – 10
Squats – 50
Crunches – 40
Lunges – 25
Planks – 3/30s
Push-ups – 13
Squats – 65
Crunches – 60
Lunges – 29
Planks – 3/45s
Push-ups – 13
Squats – 65
Crunches – 60
Lunges – 29
Planks – 3/45s
Push-ups – 12
Squats – 60
Crunches – 55
Lunges – 28
Planks – 3/45s
Push-ups – 9
Squats – 45
Crunches – 35
Lunges – 25
Planks – 3/30s
Push-ups – 11
Squats – 55
Crunches – 50
Lunges – 27
Planks – 3/45s
Push-ups – 6
Squats – 30
Crunches – 20
Lunges – 22
Planks – 3/30s
Push-ups – 10
Squats – 50
Crunches – 45
Lunges – 26
Planks – 3/45s
Push-ups – 9
Squats – 45
Crunches – 35
Lunges – 25
Planks – 3/30s
Push-ups – 6
Squats – 30
Crunches – 20
Lunges – 22
Planks – 3/30s
Push-ups – 8
Squats – 40
Crunches – 30
Lunges – 24
Planks – 3/30s
Push-ups – 5
Squats – 25
Crunches – 10
Lunges – 20
Planks – 3/30s
Push-ups – 5
Squats – 25
Crunches – 15
Lunges – 21
Planks – 3/30s
Push-ups – 14
Squats – 70
Crunches – 65
Lunges – 30
Planks – 3/45s
Push-ups – 5
Squats – 25
Crunches – 10
Lunges – 20
Planks – 3/30s
Push-ups – 7
Squats – 35
Crunches – 25
Lunges – 23
Planks – 3/30s
Push-ups – 8
Squats – 40
Crunches – 30
Lunges – 24
Planks – 3/30s
Push-ups – 10
Squats – 50
Crunches – 40
Lunges – 25
Planks – 3/30s
Push-ups – 14
Squats – 70
Crunches – 65
Lunges – 30
Planks – 3/45s
Push-ups – 12
Squats – 60
Crunches – 55
Lunges – 28
Planks – 3/45s
Push-ups – 11
Squats – 55
Crunches – 50
Lunges – 27
Planks – 3/45s
Push-ups – 5
Squats – 25
Crunches – 15
Lunges – 21
Planks – 3/30s
Push-ups – 10
Squats – 50
Crunches – 45
Lunges – 26
Planks – 3/45s
Push-ups – 8
Squats – 40
Crunches – 30
Lunges – 24
Planks – 3/30s