muscleencourageyour familyto exercisewith youlesssalteat lessfast foodeatvegetablesrunlesssugaravoidsmokingeat hearthealthysnacksFree!lessfatjumpropeexercise60minuteseverydayavoidalcoholeatfruitdrinkmorewatermuscleencourageyour familyto exercisewith youlesssalteat lessfast foodeatvegetablesrunlesssugaravoidsmokingeat hearthealthysnacksFree!lessfatjumpropeexercise60minuteseverydayavoidalcoholeatfruitdrinkmorewater

Healthy Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. muscle
  2. encourage your family to exercise with you
  3. less salt
  4. eat less fast food
  5. eat vegetables
  6. run
  7. less sugar
  8. avoid smoking
  9. eat heart healthy snacks
  10. Free!
  11. less fat
  12. jump rope
  13. exercise 60 minutes everyday
  14. avoid alcohol
  15. eat fruit
  16. drink more water