drinkmorewaterrunavoidalcohollesssugareat hearthealthysnackslesssaltencourageyour familyto exercisewith youeatvegetablesmuscleavoidsmokingeat lessfast foodeatfruitFree!lessfatjumpropeexercise60minuteseverydaydrinkmorewaterrunavoidalcohollesssugareat hearthealthysnackslesssaltencourageyour familyto exercisewith youeatvegetablesmuscleavoidsmokingeat lessfast foodeatfruitFree!lessfatjumpropeexercise60minuteseveryday

Healthy Heart Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drink more water
  2. run
  3. avoid alcohol
  4. less sugar
  5. eat heart healthy snacks
  6. less salt
  7. encourage your family to exercise with you
  8. eat vegetables
  9. muscle
  10. avoid smoking
  11. eat less fast food
  12. eat fruit
  13. Free!
  14. less fat
  15. jump rope
  16. exercise 60 minutes everyday