Side toSideJumpsRestRest10 ToeTouches10TuckJumps5BurpiesLegStretches15Crunches20 RightLeghopsForward& BackJumpsWall Sit30 secButterflySitBicycle30 Sec5PushupsStorkStand30 SecArmSwings10MountainClimbersLunges10JumpingJacksShoulderStretches20 LeftLegHopsSuperman1 LegBalance30 sec30ShoulderRollsSide toSideJumpsRestRest10 ToeTouches10TuckJumps5BurpiesLegStretches15Crunches20 RightLeghopsForward& BackJumpsWall Sit30 secButterflySitBicycle30 Sec5PushupsStorkStand30 SecArmSwings10MountainClimbersLunges10JumpingJacksShoulderStretches20 LeftLegHopsSuperman1 LegBalance30 sec30ShoulderRolls

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Side to Side Jumps
  2. Rest
  3. Rest
  4. 10 Toe Touches
  5. 10 Tuck Jumps
  6. 5 Burpies
  7. Leg Stretches
  8. 15 Crunches
  9. 20 Right Leg hops
  10. Forward & Back Jumps
  11. Wall Sit 30 sec
  12. Butterfly Sit
  13. Bicycle 30 Sec
  14. 5 Pushups
  15. Stork Stand 30 Sec
  16. Arm Swings
  17. 10 Mountain Climbers
  18. Lunges
  19. 10 Jumping Jacks
  20. Shoulder Stretches
  21. 20 Left Leg Hops
  22. Superman
  23. 1 Leg Balance 30 sec
  24. 30 Shoulder Rolls