20 LeftLegHopsButterflySitSuperman5PushupsStorkStand30 Sec10JumpingJacks10TuckJumpsRestShoulderStretches15CrunchesBicycle30 Sec20 RightLeghopsArmSwingsForward& BackJumpsSide toSideJumps5Burpies1 LegBalance30 sec10MountainClimbersRest30ShoulderRolls10 ToeTouchesLegStretchesWall Sit30 secLunges20 LeftLegHopsButterflySitSuperman5PushupsStorkStand30 Sec10JumpingJacks10TuckJumpsRestShoulderStretches15CrunchesBicycle30 Sec20 RightLeghopsArmSwingsForward& BackJumpsSide toSideJumps5Burpies1 LegBalance30 sec10MountainClimbersRest30ShoulderRolls10 ToeTouchesLegStretchesWall Sit30 secLunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 20 Left Leg Hops
  2. Butterfly Sit
  3. Superman
  4. 5 Pushups
  5. Stork Stand 30 Sec
  6. 10 Jumping Jacks
  7. 10 Tuck Jumps
  8. Rest
  9. Shoulder Stretches
  10. 15 Crunches
  11. Bicycle 30 Sec
  12. 20 Right Leg hops
  13. Arm Swings
  14. Forward & Back Jumps
  15. Side to Side Jumps
  16. 5 Burpies
  17. 1 Leg Balance 30 sec
  18. 10 Mountain Climbers
  19. Rest
  20. 30 Shoulder Rolls
  21. 10 Toe Touches
  22. Leg Stretches
  23. Wall Sit 30 sec
  24. Lunges