jumpingjackskip inplacestarjumpreachfor theskyhigh-kneestake adeepbreathheelflickstouch yourtoes(sitting)shouldercircleshipcircleshop inplacearmcirclesfreedancemove!ankletwirllungeflexyourbicepssquattouch yourtoes(standing)stretcharmacrosschestjog inplacebutterflystretchpushupcrabwalk (inplace)situpjumpingjackskip inplacestarjumpreachfor theskyhigh-kneestake adeepbreathheelflickstouch yourtoes(sitting)shouldercircleshipcircleshop inplacearmcirclesfreedancemove!ankletwirllungeflexyourbicepssquattouch yourtoes(standing)stretcharmacrosschestjog inplacebutterflystretchpushupcrabwalk (inplace)situp

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jack
  2. skip in place
  3. star jump
  4. reach for the sky
  5. high-knees
  6. take a deep breath
  7. heel flicks
  8. touch your toes (sitting)
  9. shoulder circles
  10. hip circles
  11. hop in place
  12. arm circles
  13. free dance move!
  14. ankle twirl
  15. lunge
  16. flex your biceps
  17. squat
  18. touch your toes (standing)
  19. stretch arm across chest
  20. jog in place
  21. butterfly stretch
  22. push up
  23. crab walk (in place)
  24. sit up