jumpingjacktouch yourtoes(sitting)shouldercirclesjog inplacecrabwalk (inplace)ankletwirlstarjumphipcirclessquatlungeskip inplacebutterflystretchhop inplacehigh-kneesfreedancemove!stretcharmacrosschestarmcirclespushupreachfor theskyflexyourbicepssituptouch yourtoes(standing)heelflickstake adeepbreathjumpingjacktouch yourtoes(sitting)shouldercirclesjog inplacecrabwalk (inplace)ankletwirlstarjumphipcirclessquatlungeskip inplacebutterflystretchhop inplacehigh-kneesfreedancemove!stretcharmacrosschestarmcirclespushupreachfor theskyflexyourbicepssituptouch yourtoes(standing)heelflickstake adeepbreath

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jack
  2. touch your toes (sitting)
  3. shoulder circles
  4. jog in place
  5. crab walk (in place)
  6. ankle twirl
  7. star jump
  8. hip circles
  9. squat
  10. lunge
  11. skip in place
  12. butterfly stretch
  13. hop in place
  14. high-knees
  15. free dance move!
  16. stretch arm across chest
  17. arm circles
  18. push up
  19. reach for the sky
  20. flex your biceps
  21. sit up
  22. touch your toes (standing)
  23. heel flicks
  24. take a deep breath