armcirclesflexyourbicepsankletwirlheelflicksjumpingjacklungestretcharmacrosschestfreedancemove!crabwalk (inplace)skip inplacestarjumphipcirclestouch yourtoes(sitting)hop inplacereachfor theskytake adeepbreathjog inplacepushuptouch yourtoes(standing)butterflystretchhigh-kneessitupsquatshouldercirclesarmcirclesflexyourbicepsankletwirlheelflicksjumpingjacklungestretcharmacrosschestfreedancemove!crabwalk (inplace)skip inplacestarjumphipcirclestouch yourtoes(sitting)hop inplacereachfor theskytake adeepbreathjog inplacepushuptouch yourtoes(standing)butterflystretchhigh-kneessitupsquatshouldercircles

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. arm circles
  2. flex your biceps
  3. ankle twirl
  4. heel flicks
  5. jumping jack
  6. lunge
  7. stretch arm across chest
  8. free dance move!
  9. crab walk (in place)
  10. skip in place
  11. star jump
  12. hip circles
  13. touch your toes (sitting)
  14. hop in place
  15. reach for the sky
  16. take a deep breath
  17. jog in place
  18. push up
  19. touch your toes (standing)
  20. butterfly stretch
  21. high-knees
  22. sit up
  23. squat
  24. shoulder circles