starjumphipcirclesjog inplacehigh-kneesarmcirclesreachfor theskysquattouch yourtoes(sitting)shouldercirclesflexyourbicepscrabwalk (inplace)skip inplacefreedancemove!take adeepbreathankletwirlhop inplacesitupheelflickslungepushuptouch yourtoes(standing)butterflystretchjumpingjackstretcharmacrosscheststarjumphipcirclesjog inplacehigh-kneesarmcirclesreachfor theskysquattouch yourtoes(sitting)shouldercirclesflexyourbicepscrabwalk (inplace)skip inplacefreedancemove!take adeepbreathankletwirlhop inplacesitupheelflickslungepushuptouch yourtoes(standing)butterflystretchjumpingjackstretcharmacrosschest

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. star jump
  2. hip circles
  3. jog in place
  4. high-knees
  5. arm circles
  6. reach for the sky
  7. squat
  8. touch your toes (sitting)
  9. shoulder circles
  10. flex your biceps
  11. crab walk (in place)
  12. skip in place
  13. free dance move!
  14. take a deep breath
  15. ankle twirl
  16. hop in place
  17. sit up
  18. heel flicks
  19. lunge
  20. push up
  21. touch your toes (standing)
  22. butterfly stretch
  23. jumping jack
  24. stretch arm across chest