hipcircleslungestarjumpfreedancemove!shouldercirclespushupflexyourbicepsjumpingjackreachfor theskysitupbutterflystretchhop inplaceskip inplacearmcirclesheelflicksjog inplacehigh-kneesankletwirlsquatcrabwalk (inplace)take adeepbreathstretcharmacrosschesttouch yourtoes(sitting)touch yourtoes(standing)hipcircleslungestarjumpfreedancemove!shouldercirclespushupflexyourbicepsjumpingjackreachfor theskysitupbutterflystretchhop inplaceskip inplacearmcirclesheelflicksjog inplacehigh-kneesankletwirlsquatcrabwalk (inplace)take adeepbreathstretcharmacrosschesttouch yourtoes(sitting)touch yourtoes(standing)

Fitness Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. hip circles
  2. lunge
  3. star jump
  4. free dance move!
  5. shoulder circles
  6. push up
  7. flex your biceps
  8. jumping jack
  9. reach for the sky
  10. sit up
  11. butterfly stretch
  12. hop in place
  13. skip in place
  14. arm circles
  15. heel flicks
  16. jog in place
  17. high-knees
  18. ankle twirl
  19. squat
  20. crab walk (in place)
  21. take a deep breath
  22. stretch arm across chest
  23. touch your toes (sitting)
  24. touch your toes (standing)