bearcrawl5 jumpsquats5 tuckjumps3burpees10secondplank5 curlups15secondwall sit5squats10 highkneessaysomethingnice aboutsomeone!5 situps5lunges5 sidelunges5 pushups10 secondtoe touch10jumpingjacks10mountainclimbers5 frontkicks5 skijumpsrun inplace-15secondsbutterflystretch-20secondsdo yourfavoritedance!10 armcircles10 secondtoe touchbearcrawl5 jumpsquats5 tuckjumps3burpees10secondplank5 curlups15secondwall sit5squats10 highkneessaysomethingnice aboutsomeone!5 situps5lunges5 sidelunges5 pushups10 secondtoe touch10jumpingjacks10mountainclimbers5 frontkicks5 skijumpsrun inplace-15secondsbutterflystretch-20secondsdo yourfavoritedance!10 armcircles10 secondtoe touch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bear crawl
  2. 5 jump squats
  3. 5 tuck jumps
  4. 3 burpees
  5. 10 second plank
  6. 5 curl ups
  7. 15 second wall sit
  8. 5 squats
  9. 10 high knees
  10. say something nice about someone!
  11. 5 sit ups
  12. 5 lunges
  13. 5 side lunges
  14. 5 push ups
  15. 10 second toe touch
  16. 10 jumping jacks
  17. 10 mountain climbers
  18. 5 front kicks
  19. 5 ski jumps
  20. run in place-15 seconds
  21. butterfly stretch-20 seconds
  22. do your favorite dance!
  23. 10 arm circles
  24. 10 second toe touch