5 tuckjumpsdo yourfavoritedance!10 secondtoe touch5 frontkicks5lunges3burpeessaysomethingnice aboutsomeone!butterflystretch-20seconds5 jumpsquats15secondwall sit5 curlupsrun inplace-15seconds5squats5 situps5 skijumps10jumpingjacksbearcrawl10mountainclimbers10 secondtoe touch5 pushups10secondplank10 highknees5 sidelunges10 armcircles5 tuckjumpsdo yourfavoritedance!10 secondtoe touch5 frontkicks5lunges3burpeessaysomethingnice aboutsomeone!butterflystretch-20seconds5 jumpsquats15secondwall sit5 curlupsrun inplace-15seconds5squats5 situps5 skijumps10jumpingjacksbearcrawl10mountainclimbers10 secondtoe touch5 pushups10secondplank10 highknees5 sidelunges10 armcircles

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tuck jumps
  2. do your favorite dance!
  3. 10 second toe touch
  4. 5 front kicks
  5. 5 lunges
  6. 3 burpees
  7. say something nice about someone!
  8. butterfly stretch-20 seconds
  9. 5 jump squats
  10. 15 second wall sit
  11. 5 curl ups
  12. run in place-15 seconds
  13. 5 squats
  14. 5 sit ups
  15. 5 ski jumps
  16. 10 jumping jacks
  17. bear crawl
  18. 10 mountain climbers
  19. 10 second toe touch
  20. 5 push ups
  21. 10 second plank
  22. 10 high knees
  23. 5 side lunges
  24. 10 arm circles