run inplace-15seconds5 frontkicks10jumpingjackssaysomethingnice aboutsomeone!5 tuckjumpsbearcrawl5lunges10mountainclimbers5 pushups3burpees5 jumpsquats10secondplank15secondwall sit10 secondtoe touch5squatsdo yourfavoritedance!5 curlups5 skijumps5 situps10 highknees5 sidelunges10 armcircles10 secondtoe touchbutterflystretch-20secondsrun inplace-15seconds5 frontkicks10jumpingjackssaysomethingnice aboutsomeone!5 tuckjumpsbearcrawl5lunges10mountainclimbers5 pushups3burpees5 jumpsquats10secondplank15secondwall sit10 secondtoe touch5squatsdo yourfavoritedance!5 curlups5 skijumps5 situps10 highknees5 sidelunges10 armcircles10 secondtoe touchbutterflystretch-20seconds

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. run in place-15 seconds
  2. 5 front kicks
  3. 10 jumping jacks
  4. say something nice about someone!
  5. 5 tuck jumps
  6. bear crawl
  7. 5 lunges
  8. 10 mountain climbers
  9. 5 push ups
  10. 3 burpees
  11. 5 jump squats
  12. 10 second plank
  13. 15 second wall sit
  14. 10 second toe touch
  15. 5 squats
  16. do your favorite dance!
  17. 5 curl ups
  18. 5 ski jumps
  19. 5 sit ups
  20. 10 high knees
  21. 5 side lunges
  22. 10 arm circles
  23. 10 second toe touch
  24. butterfly stretch-20 seconds