Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. run in place-15 seconds
2. 15 second wall sit
3. 10 arm circles
4. say something nice about someone!
5. butterfly stretch-20 seconds
6. 5 ski jumps
7. 5 side lunges
8. 5 curl ups
9. 5 squats
10. 10 second toe touch
11. 5 front kicks
12. 3 burpees
13. 5 tuck jumps
14. 5 lunges
15. 5 jump squats
16. 10 jumping jacks
17. 10 high knees
18. 10 second plank
19. 10 mountain climbers
20. 5 sit ups
21. 10 second toe touch
22. bear crawl
23. 5 push ups
24. do your favorite dance!