5 skijumps10 secondtoe touch3burpees10 armcircles5lunges5 pushups5 sidelunges5 jumpsquatsbutterflystretch-20seconds5 curlups15secondwall sit5 situps10 highknees10jumpingjacksbearcrawl5 tuckjumps10secondplank10 secondtoe touchsaysomethingnice aboutsomeone!5 frontkicksrun inplace-15secondsdo yourfavoritedance!10mountainclimbers5squats5 skijumps10 secondtoe touch3burpees10 armcircles5lunges5 pushups5 sidelunges5 jumpsquatsbutterflystretch-20seconds5 curlups15secondwall sit5 situps10 highknees10jumpingjacksbearcrawl5 tuckjumps10secondplank10 secondtoe touchsaysomethingnice aboutsomeone!5 frontkicksrun inplace-15secondsdo yourfavoritedance!10mountainclimbers5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 ski jumps
  2. 10 second toe touch
  3. 3 burpees
  4. 10 arm circles
  5. 5 lunges
  6. 5 push ups
  7. 5 side lunges
  8. 5 jump squats
  9. butterfly stretch-20 seconds
  10. 5 curl ups
  11. 15 second wall sit
  12. 5 sit ups
  13. 10 high knees
  14. 10 jumping jacks
  15. bear crawl
  16. 5 tuck jumps
  17. 10 second plank
  18. 10 second toe touch
  19. say something nice about someone!
  20. 5 front kicks
  21. run in place-15 seconds
  22. do your favorite dance!
  23. 10 mountain climbers
  24. 5 squats