saysomethingnice aboutsomeone!10secondplank5 tuckjumps3burpees10 secondtoe touch5 jumpsquats5 frontkicksrun inplace-15secondsbutterflystretch-20seconds5 situpsbearcrawl15secondwall sit5 sidelunges5 skijumpsdo yourfavoritedance!10 armcircles5 pushups10mountainclimbers5 curlups10jumpingjacks10 secondtoe touch5squats10 highknees5lungessaysomethingnice aboutsomeone!10secondplank5 tuckjumps3burpees10 secondtoe touch5 jumpsquats5 frontkicksrun inplace-15secondsbutterflystretch-20seconds5 situpsbearcrawl15secondwall sit5 sidelunges5 skijumpsdo yourfavoritedance!10 armcircles5 pushups10mountainclimbers5 curlups10jumpingjacks10 secondtoe touch5squats10 highknees5lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. say something nice about someone!
  2. 10 second plank
  3. 5 tuck jumps
  4. 3 burpees
  5. 10 second toe touch
  6. 5 jump squats
  7. 5 front kicks
  8. run in place-15 seconds
  9. butterfly stretch-20 seconds
  10. 5 sit ups
  11. bear crawl
  12. 15 second wall sit
  13. 5 side lunges
  14. 5 ski jumps
  15. do your favorite dance!
  16. 10 arm circles
  17. 5 push ups
  18. 10 mountain climbers
  19. 5 curl ups
  20. 10 jumping jacks
  21. 10 second toe touch
  22. 5 squats
  23. 10 high knees
  24. 5 lunges