10 secondtoe touchdo yourfavoritedance!5 skijumps5squats5 jumpsquats10 highknees10jumpingjacks5 frontkicks15secondwall sitsaysomethingnice aboutsomeone!10 secondtoe touchbearcrawl5 pushups10 armcircles5 tuckjumps10secondplank5 curlups5 situpsbutterflystretch-20seconds10mountainclimbers5 sidelungesrun inplace-15seconds5lunges3burpees10 secondtoe touchdo yourfavoritedance!5 skijumps5squats5 jumpsquats10 highknees10jumpingjacks5 frontkicks15secondwall sitsaysomethingnice aboutsomeone!10 secondtoe touchbearcrawl5 pushups10 armcircles5 tuckjumps10secondplank5 curlups5 situpsbutterflystretch-20seconds10mountainclimbers5 sidelungesrun inplace-15seconds5lunges3burpees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second toe touch
  2. do your favorite dance!
  3. 5 ski jumps
  4. 5 squats
  5. 5 jump squats
  6. 10 high knees
  7. 10 jumping jacks
  8. 5 front kicks
  9. 15 second wall sit
  10. say something nice about someone!
  11. 10 second toe touch
  12. bear crawl
  13. 5 push ups
  14. 10 arm circles
  15. 5 tuck jumps
  16. 10 second plank
  17. 5 curl ups
  18. 5 sit ups
  19. butterfly stretch-20 seconds
  20. 10 mountain climbers
  21. 5 side lunges
  22. run in place-15 seconds
  23. 5 lunges
  24. 3 burpees