5 front kicks 10 jumping jacks 5 sit ups 5 tuck jumps 10 arm circles run in place-15 seconds 5 squats 5 ski jumps butterfly stretch-20 seconds say something nice about someone! do your favorite dance! 10 second toe touch 5 push ups 3 burpees 10 high knees bear crawl 10 mountain climbers 10 second toe touch 5 curl ups 5 side lunges 10 second plank 15 second wall sit 5 lunges 5 jump squats 5 front kicks 10 jumping jacks 5 sit ups 5 tuck jumps 10 arm circles run in place-15 seconds 5 squats 5 ski jumps butterfly stretch-20 seconds say something nice about someone! do your favorite dance! 10 second toe touch 5 push ups 3 burpees 10 high knees bear crawl 10 mountain climbers 10 second toe touch 5 curl ups 5 side lunges 10 second plank 15 second wall sit 5 lunges 5 jump squats
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 front kicks
10 jumping jacks
5 sit ups
5 tuck jumps
10 arm circles
run in place-15 seconds
5 squats
5 ski jumps
butterfly stretch-20 seconds
say something nice about someone!
do your favorite dance!
10 second toe touch
5 push ups
3 burpees
10 high knees
bear crawl
10 mountain climbers
10 second toe touch
5 curl ups
5 side lunges
10 second plank
15 second wall sit
5 lunges
5 jump squats