5 frontkicks10jumpingjacks5 situps5 tuckjumps10 armcirclesrun inplace-15seconds5squats5 skijumpsbutterflystretch-20secondssaysomethingnice aboutsomeone!do yourfavoritedance!10 secondtoe touch5 pushups3burpees10 highkneesbearcrawl10mountainclimbers10 secondtoe touch5 curlups5 sidelunges10secondplank15secondwall sit5lunges5 jumpsquats5 frontkicks10jumpingjacks5 situps5 tuckjumps10 armcirclesrun inplace-15seconds5squats5 skijumpsbutterflystretch-20secondssaysomethingnice aboutsomeone!do yourfavoritedance!10 secondtoe touch5 pushups3burpees10 highkneesbearcrawl10mountainclimbers10 secondtoe touch5 curlups5 sidelunges10secondplank15secondwall sit5lunges5 jumpsquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 front kicks
  2. 10 jumping jacks
  3. 5 sit ups
  4. 5 tuck jumps
  5. 10 arm circles
  6. run in place-15 seconds
  7. 5 squats
  8. 5 ski jumps
  9. butterfly stretch-20 seconds
  10. say something nice about someone!
  11. do your favorite dance!
  12. 10 second toe touch
  13. 5 push ups
  14. 3 burpees
  15. 10 high knees
  16. bear crawl
  17. 10 mountain climbers
  18. 10 second toe touch
  19. 5 curl ups
  20. 5 side lunges
  21. 10 second plank
  22. 15 second wall sit
  23. 5 lunges
  24. 5 jump squats