10 secondtoe touch10 secondtoe touch5 situps5 jumpsquats10 highkneessaysomethingnice aboutsomeone!5 skijumps5 tuckjumpsbearcrawl5lungesbutterflystretch-20seconds5 sidelunges15secondwall sit5 frontkicks10 armcirclesdo yourfavoritedance!run inplace-15seconds10jumpingjacks5 pushups10mountainclimbers5squats3burpees10secondplank5 curlups10 secondtoe touch10 secondtoe touch5 situps5 jumpsquats10 highkneessaysomethingnice aboutsomeone!5 skijumps5 tuckjumpsbearcrawl5lungesbutterflystretch-20seconds5 sidelunges15secondwall sit5 frontkicks10 armcirclesdo yourfavoritedance!run inplace-15seconds10jumpingjacks5 pushups10mountainclimbers5squats3burpees10secondplank5 curlups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 second toe touch
  2. 10 second toe touch
  3. 5 sit ups
  4. 5 jump squats
  5. 10 high knees
  6. say something nice about someone!
  7. 5 ski jumps
  8. 5 tuck jumps
  9. bear crawl
  10. 5 lunges
  11. butterfly stretch-20 seconds
  12. 5 side lunges
  13. 15 second wall sit
  14. 5 front kicks
  15. 10 arm circles
  16. do your favorite dance!
  17. run in place-15 seconds
  18. 10 jumping jacks
  19. 5 push ups
  20. 10 mountain climbers
  21. 5 squats
  22. 3 burpees
  23. 10 second plank
  24. 5 curl ups