5squats10secondplank5 frontkicks5 sidelunges5 situps10 armcircles5 skijumps5 pushups10 secondtoe touch5lungessaysomethingnice aboutsomeone!butterflystretch-20seconds10 secondtoe touch3burpeesrun inplace-15seconds10mountainclimbersdo yourfavoritedance!10 highknees10jumpingjacks5 tuckjumps15secondwall sitbearcrawl5 curlups5 jumpsquats5squats10secondplank5 frontkicks5 sidelunges5 situps10 armcircles5 skijumps5 pushups10 secondtoe touch5lungessaysomethingnice aboutsomeone!butterflystretch-20seconds10 secondtoe touch3burpeesrun inplace-15seconds10mountainclimbersdo yourfavoritedance!10 highknees10jumpingjacks5 tuckjumps15secondwall sitbearcrawl5 curlups5 jumpsquats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 10 second plank
  3. 5 front kicks
  4. 5 side lunges
  5. 5 sit ups
  6. 10 arm circles
  7. 5 ski jumps
  8. 5 push ups
  9. 10 second toe touch
  10. 5 lunges
  11. say something nice about someone!
  12. butterfly stretch-20 seconds
  13. 10 second toe touch
  14. 3 burpees
  15. run in place-15 seconds
  16. 10 mountain climbers
  17. do your favorite dance!
  18. 10 high knees
  19. 10 jumping jacks
  20. 5 tuck jumps
  21. 15 second wall sit
  22. bear crawl
  23. 5 curl ups
  24. 5 jump squats