5 jumpsquats5 curlups10 secondtoe touch10 secondtoe touch10secondplank5 frontkicks5squats5lunges5 situps5 tuckjumps10mountainclimbers5 pushupsbutterflystretch-20secondsbearcrawldo yourfavoritedance!10 armcirclessaysomethingnice aboutsomeone!5 sidelunges10jumpingjacks5 skijumps15secondwall sit3burpiesrun inplace- 15seconds10 highknees5 jumpsquats5 curlups10 secondtoe touch10 secondtoe touch10secondplank5 frontkicks5squats5lunges5 situps5 tuckjumps10mountainclimbers5 pushupsbutterflystretch-20secondsbearcrawldo yourfavoritedance!10 armcirclessaysomethingnice aboutsomeone!5 sidelunges10jumpingjacks5 skijumps15secondwall sit3burpiesrun inplace- 15seconds10 highknees

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
B
5
I
6
G
7
B
8
G
9
I
10
B
11
B
12
O
13
N
14
G
15
O
16
O
17
N
18
N
19
I
20
B
21
I
22
G
23
I
24
O
  1. G-5 jump squats
  2. N-5 curl ups
  3. O-10 second toe touch
  4. B-10 second toe touch
  5. I-10 second plank
  6. G-5 front kicks
  7. B-5 squats
  8. G-5 lunges
  9. I-5 sit ups
  10. B-5 tuck jumps
  11. B-10 mountain climbers
  12. O-5 push ups
  13. N-butterfly stretch-20 seconds
  14. G-bear crawl
  15. O-do your favorite dance!
  16. O-10 arm circles
  17. N-say something nice about someone!
  18. N-5 side lunges
  19. I-10 jumping jacks
  20. B-5 ski jumps
  21. I-15 second wall sit
  22. G-3 burpies
  23. I-run in place- 15 seconds
  24. O-10 high knees