10mountainclimbers10jumpingjacksrun inplace- 15secondsdo yourfavoritedance!5 sidelunges5squats5 frontkicks3burpies5 tuckjumps10 secondtoe touch5 curlups5 pushups10 secondtoe touchbutterflystretch-20seconds10 armcircles5 skijumps10 highknees5 jumpsquats5lungessaysomethingnice aboutsomeone!15secondwall sit5 situpsbearcrawl10secondplank10mountainclimbers10jumpingjacksrun inplace- 15secondsdo yourfavoritedance!5 sidelunges5squats5 frontkicks3burpies5 tuckjumps10 secondtoe touch5 curlups5 pushups10 secondtoe touchbutterflystretch-20seconds10 armcircles5 skijumps10 highknees5 jumpsquats5lungessaysomethingnice aboutsomeone!15secondwall sit5 situpsbearcrawl10secondplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
I
4
O
5
N
6
B
7
G
8
G
9
B
10
B
11
N
12
O
13
O
14
N
15
O
16
B
17
O
18
G
19
G
20
N
21
I
22
I
23
G
24
I
  1. B-10 mountain climbers
  2. I-10 jumping jacks
  3. I-run in place- 15 seconds
  4. O-do your favorite dance!
  5. N-5 side lunges
  6. B-5 squats
  7. G-5 front kicks
  8. G-3 burpies
  9. B-5 tuck jumps
  10. B-10 second toe touch
  11. N-5 curl ups
  12. O-5 push ups
  13. O-10 second toe touch
  14. N-butterfly stretch-20 seconds
  15. O-10 arm circles
  16. B-5 ski jumps
  17. O-10 high knees
  18. G-5 jump squats
  19. G-5 lunges
  20. N-say something nice about someone!
  21. I-15 second wall sit
  22. I-5 sit ups
  23. G-bear crawl
  24. I-10 second plank