3burpies10 armcircles5squats10jumpingjacksbearcrawl10 highknees5 skijumps15secondwall sit5 frontkicks5 situpsrun inplace- 15seconds10 secondtoe touchbutterflystretch-20seconds5lunges5 sidelunges5 curlups5 pushups10secondplankdo yourfavoritedance!10mountainclimbers5 jumpsquats10 secondtoe touch5 tuckjumpssaysomethingnice aboutsomeone!3burpies10 armcircles5squats10jumpingjacksbearcrawl10 highknees5 skijumps15secondwall sit5 frontkicks5 situpsrun inplace- 15seconds10 secondtoe touchbutterflystretch-20seconds5lunges5 sidelunges5 curlups5 pushups10secondplankdo yourfavoritedance!10mountainclimbers5 jumpsquats10 secondtoe touch5 tuckjumpssaysomethingnice aboutsomeone!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
B
4
I
5
G
6
O
7
B
8
I
9
G
10
I
11
I
12
B
13
N
14
G
15
N
16
N
17
O
18
I
19
O
20
B
21
G
22
O
23
B
24
N
  1. G-3 burpies
  2. O-10 arm circles
  3. B-5 squats
  4. I-10 jumping jacks
  5. G-bear crawl
  6. O-10 high knees
  7. B-5 ski jumps
  8. I-15 second wall sit
  9. G-5 front kicks
  10. I-5 sit ups
  11. I-run in place- 15 seconds
  12. B-10 second toe touch
  13. N-butterfly stretch-20 seconds
  14. G-5 lunges
  15. N-5 side lunges
  16. N-5 curl ups
  17. O-5 push ups
  18. I-10 second plank
  19. O-do your favorite dance!
  20. B-10 mountain climbers
  21. G-5 jump squats
  22. O-10 second toe touch
  23. B-5 tuck jumps
  24. N-say something nice about someone!