5 sidelunges10mountainclimbers5 tuckjumps15secondwall sit5 situps10 armcirclesrun inplace- 15seconds5 jumpsquatsbutterflystretch-20seconds5 pushups5 curlups3burpiesbearcrawl10jumpingjacks10 highknees10 secondtoe touchsaysomethingnice aboutsomeone!do yourfavoritedance!5 frontkicks10secondplank5lunges5 skijumps10 secondtoe touch5squats5 sidelunges10mountainclimbers5 tuckjumps15secondwall sit5 situps10 armcirclesrun inplace- 15seconds5 jumpsquatsbutterflystretch-20seconds5 pushups5 curlups3burpiesbearcrawl10jumpingjacks10 highknees10 secondtoe touchsaysomethingnice aboutsomeone!do yourfavoritedance!5 frontkicks10secondplank5lunges5 skijumps10 secondtoe touch5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
B
4
I
5
I
6
O
7
I
8
G
9
N
10
O
11
N
12
G
13
G
14
I
15
O
16
B
17
N
18
O
19
G
20
I
21
G
22
B
23
O
24
B
  1. N-5 side lunges
  2. B-10 mountain climbers
  3. B-5 tuck jumps
  4. I-15 second wall sit
  5. I-5 sit ups
  6. O-10 arm circles
  7. I-run in place- 15 seconds
  8. G-5 jump squats
  9. N-butterfly stretch-20 seconds
  10. O-5 push ups
  11. N-5 curl ups
  12. G-3 burpies
  13. G-bear crawl
  14. I-10 jumping jacks
  15. O-10 high knees
  16. B-10 second toe touch
  17. N-say something nice about someone!
  18. O-do your favorite dance!
  19. G-5 front kicks
  20. I-10 second plank
  21. G-5 lunges
  22. B-5 ski jumps
  23. O-10 second toe touch
  24. B-5 squats