10 highknees10mountainclimbers10 secondtoe touchsaysomethingnice aboutsomeone!5lunges10secondplankbutterflystretch-20seconds3burpies15secondwall sit5 pushups5squats5 frontkicks10jumpingjacks5 tuckjumps10 armcircles5 jumpsquats5 skijumpsdo yourfavoritedance!5 curlups10 secondtoe touch5 sidelunges5 situpsrun inplace- 15secondsbearcrawl10 highknees10mountainclimbers10 secondtoe touchsaysomethingnice aboutsomeone!5lunges10secondplankbutterflystretch-20seconds3burpies15secondwall sit5 pushups5squats5 frontkicks10jumpingjacks5 tuckjumps10 armcircles5 jumpsquats5 skijumpsdo yourfavoritedance!5 curlups10 secondtoe touch5 sidelunges5 situpsrun inplace- 15secondsbearcrawl

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
O
4
N
5
G
6
I
7
N
8
G
9
I
10
O
11
B
12
G
13
I
14
B
15
O
16
G
17
B
18
O
19
N
20
B
21
N
22
I
23
I
24
G
  1. O-10 high knees
  2. B-10 mountain climbers
  3. O-10 second toe touch
  4. N-say something nice about someone!
  5. G-5 lunges
  6. I-10 second plank
  7. N-butterfly stretch-20 seconds
  8. G-3 burpies
  9. I-15 second wall sit
  10. O-5 push ups
  11. B-5 squats
  12. G-5 front kicks
  13. I-10 jumping jacks
  14. B-5 tuck jumps
  15. O-10 arm circles
  16. G-5 jump squats
  17. B-5 ski jumps
  18. O-do your favorite dance!
  19. N-5 curl ups
  20. B-10 second toe touch
  21. N-5 side lunges
  22. I-5 sit ups
  23. I-run in place- 15 seconds
  24. G-bear crawl