5 sidelungesbearcrawlbutterflystretch-20seconds5 pushups5 frontkicks10 secondtoe touch15secondwall sit5lunges10 highknees10mountainclimbers5squatssaysomethingnice aboutsomeone!5 jumpsquats5 situps3burpiesdo yourfavoritedance!10 armcirclesrun inplace- 15seconds10secondplank5 curlups5 skijumps5 tuckjumps10jumpingjacks10 secondtoe touch5 sidelungesbearcrawlbutterflystretch-20seconds5 pushups5 frontkicks10 secondtoe touch15secondwall sit5lunges10 highknees10mountainclimbers5squatssaysomethingnice aboutsomeone!5 jumpsquats5 situps3burpiesdo yourfavoritedance!10 armcirclesrun inplace- 15seconds10secondplank5 curlups5 skijumps5 tuckjumps10jumpingjacks10 secondtoe touch

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
N
4
O
5
G
6
B
7
I
8
G
9
O
10
B
11
B
12
N
13
G
14
I
15
G
16
O
17
O
18
I
19
I
20
N
21
B
22
B
23
I
24
O
  1. N-5 side lunges
  2. G-bear crawl
  3. N-butterfly stretch-20 seconds
  4. O-5 push ups
  5. G-5 front kicks
  6. B-10 second toe touch
  7. I-15 second wall sit
  8. G-5 lunges
  9. O-10 high knees
  10. B-10 mountain climbers
  11. B-5 squats
  12. N-say something nice about someone!
  13. G-5 jump squats
  14. I-5 sit ups
  15. G-3 burpies
  16. O-do your favorite dance!
  17. O-10 arm circles
  18. I-run in place- 15 seconds
  19. I-10 second plank
  20. N-5 curl ups
  21. B-5 ski jumps
  22. B-5 tuck jumps
  23. I-10 jumping jacks
  24. O-10 second toe touch