5 situps5 frontkicksbearcrawl15secondwall sit10jumpingjacks10 highknees5 skijumps5 curlupsrun inplace- 15seconds10mountainclimbers3burpies10 secondtoe touch5squats5 jumpsquats5lunges5 sidelunges5 pushupsbutterflystretch-20seconds10secondplank5 tuckjumps10 secondtoe touchsaysomethingnice aboutsomeone!10 armcirclesdo yourfavoritedance!5 situps5 frontkicksbearcrawl15secondwall sit10jumpingjacks10 highknees5 skijumps5 curlupsrun inplace- 15seconds10mountainclimbers3burpies10 secondtoe touch5squats5 jumpsquats5lunges5 sidelunges5 pushupsbutterflystretch-20seconds10secondplank5 tuckjumps10 secondtoe touchsaysomethingnice aboutsomeone!10 armcirclesdo yourfavoritedance!

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
I
5
I
6
O
7
B
8
N
9
I
10
B
11
G
12
B
13
B
14
G
15
G
16
N
17
O
18
N
19
I
20
B
21
O
22
N
23
O
24
O
  1. I-5 sit ups
  2. G-5 front kicks
  3. G-bear crawl
  4. I-15 second wall sit
  5. I-10 jumping jacks
  6. O-10 high knees
  7. B-5 ski jumps
  8. N-5 curl ups
  9. I-run in place- 15 seconds
  10. B-10 mountain climbers
  11. G-3 burpies
  12. B-10 second toe touch
  13. B-5 squats
  14. G-5 jump squats
  15. G-5 lunges
  16. N-5 side lunges
  17. O-5 push ups
  18. N-butterfly stretch-20 seconds
  19. I-10 second plank
  20. B-5 tuck jumps
  21. O-10 second toe touch
  22. N-say something nice about someone!
  23. O-10 arm circles
  24. O-do your favorite dance!