3burpies10 highknees10 secondtoe touch10jumpingjacks5 tuckjumps10 secondtoe touch5 skijumpsbearcrawl10 armcircles10secondplankrun inplace- 15seconds5lungesbutterflystretch-20secondssaysomethingnice aboutsomeone!5 curlups5 jumpsquats5 situps15secondwall sitdo yourfavoritedance!5 frontkicks5 sidelunges5squats10mountainclimbers5 pushups3burpies10 highknees10 secondtoe touch10jumpingjacks5 tuckjumps10 secondtoe touch5 skijumpsbearcrawl10 armcircles10secondplankrun inplace- 15seconds5lungesbutterflystretch-20secondssaysomethingnice aboutsomeone!5 curlups5 jumpsquats5 situps15secondwall sitdo yourfavoritedance!5 frontkicks5 sidelunges5squats10mountainclimbers5 pushups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
O
4
I
5
B
6
B
7
B
8
G
9
O
10
I
11
I
12
G
13
N
14
N
15
N
16
G
17
I
18
I
19
O
20
G
21
N
22
B
23
B
24
O
  1. G-3 burpies
  2. O-10 high knees
  3. O-10 second toe touch
  4. I-10 jumping jacks
  5. B-5 tuck jumps
  6. B-10 second toe touch
  7. B-5 ski jumps
  8. G-bear crawl
  9. O-10 arm circles
  10. I-10 second plank
  11. I-run in place- 15 seconds
  12. G-5 lunges
  13. N-butterfly stretch-20 seconds
  14. N-say something nice about someone!
  15. N-5 curl ups
  16. G-5 jump squats
  17. I-5 sit ups
  18. I-15 second wall sit
  19. O-do your favorite dance!
  20. G-5 front kicks
  21. N-5 side lunges
  22. B-5 squats
  23. B-10 mountain climbers
  24. O-5 push ups