squatsplankheeldigsskijumpshighkneescan-canrussiantwistsmountainclimbersburpeesbicyclelegsskippingjumpingjackschooseyourownspidermancrawlspottydogsheelflicksstarjumps1/2starspress-upssprintsreverseplankarmcirclestoetouchesjumptwistssquatsplankheeldigsskijumpshighkneescan-canrussiantwistsmountainclimbersburpeesbicyclelegsskippingjumpingjackschooseyourownspidermancrawlspottydogsheelflicksstarjumps1/2starspress-upssprintsreverseplankarmcirclestoetouchesjumptwists

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. plank
  3. heel digs
  4. ski jumps
  5. high knees
  6. can-can
  7. russian twists
  8. mountain climbers
  9. burpees
  10. bicycle legs
  11. skipping
  12. jumping jacks
  13. choose your own
  14. spiderman crawl
  15. spotty dogs
  16. heel flicks
  17. star jumps
  18. 1/2 stars
  19. press-ups
  20. sprints
  21. reverse plank
  22. arm circles
  23. toe touches
  24. jump twists