10 High Knees 10 Side to Side Jumps 10 Mountain Climbers Pick an exercise for one of your peers 30 Second Wall Sit 5 Push Ups 10 Front to Back Jumps Side Kicks (5 each leg) Bear Crawl Across Room 10 Jumping Jacks 10 Sit Ups 15 Wall Taps You don't have to do anything! 5 Squat Jumps Arm Punches (30 Seconds) Exercise of Your Choice 6 Lunges 10 Ski Jumps Choose a peer to run in place (30 seconds) 5 Burpees Bicycle Abs 6 Circle Squat Jumps 10 Front Kicks Arm Circles 10 High Knees 10 Side to Side Jumps 10 Mountain Climbers Pick an exercise for one of your peers 30 Second Wall Sit 5 Push Ups 10 Front to Back Jumps Side Kicks (5 each leg) Bear Crawl Across Room 10 Jumping Jacks 10 Sit Ups 15 Wall Taps You don't have to do anything! 5 Squat Jumps Arm Punches (30 Seconds) Exercise of Your Choice 6 Lunges 10 Ski Jumps Choose a peer to run in place (30 seconds) 5 Burpees Bicycle Abs 6 Circle Squat Jumps 10 Front Kicks Arm Circles
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 High Knees
10 Side to Side Jumps
10 Mountain Climbers
Pick an exercise for one of your peers
30 Second Wall Sit
5 Push Ups
10 Front to Back Jumps
Side Kicks (5 each leg)
Bear Crawl Across Room
10 Jumping Jacks
10 Sit Ups
15 Wall Taps
You don't have to do anything!
5 Squat Jumps
Arm Punches (30 Seconds)
Exercise of Your Choice
6 Lunges
10 Ski Jumps
Choose a peer to run in place (30 seconds)
5 Burpees
Bicycle Abs
6 Circle Squat Jumps
10 Front Kicks
Arm Circles