BearCrawlAcrossRoomSide Kicks(5 eachleg)10HighKneesChoose apeer to runin place (30seconds)You don'thave to doanything!10MountainClimbers10 SkiJumpsBicycleAbsPick anexercisefor one ofyour peers15 WallTapsArmPunches(30Seconds)5 PushUps5SquatJumpsArmCircles6Lunges5Burpees10JumpingJacksExerciseof YourChoice30SecondWall Sit6 CircleSquatJumps10 Frontto BackJumps10 SitUps10FrontKicks10 Sideto SideJumpsBearCrawlAcrossRoomSide Kicks(5 eachleg)10HighKneesChoose apeer to runin place (30seconds)You don'thave to doanything!10MountainClimbers10 SkiJumpsBicycleAbsPick anexercisefor one ofyour peers15 WallTapsArmPunches(30Seconds)5 PushUps5SquatJumpsArmCircles6Lunges5Burpees10JumpingJacksExerciseof YourChoice30SecondWall Sit6 CircleSquatJumps10 Frontto BackJumps10 SitUps10FrontKicks10 Sideto SideJumps

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Across Room
  2. Side Kicks (5 each leg)
  3. 10 High Knees
  4. Choose a peer to run in place (30 seconds)
  5. You don't have to do anything!
  6. 10 Mountain Climbers
  7. 10 Ski Jumps
  8. Bicycle Abs
  9. Pick an exercise for one of your peers
  10. 15 Wall Taps
  11. Arm Punches (30 Seconds)
  12. 5 Push Ups
  13. 5 Squat Jumps
  14. Arm Circles
  15. 6 Lunges
  16. 5 Burpees
  17. 10 Jumping Jacks
  18. Exercise of Your Choice
  19. 30 Second Wall Sit
  20. 6 Circle Squat Jumps
  21. 10 Front to Back Jumps
  22. 10 Sit Ups
  23. 10 Front Kicks
  24. 10 Side to Side Jumps