5Burpees10JumpingJacksBicycleAbsArmPunches(30Seconds)You don'thave to doanything!10HighKnees15 WallTapsBearCrawlAcrossRoom10MountainClimbers6 CircleSquatJumpsExerciseof YourChoice10 Frontto BackJumpsChoose apeer to runin place (30seconds)5 PushUps5SquatJumpsSide Kicks(5 eachleg)10FrontKicks10 SkiJumps6Lunges10 Sideto SideJumps10 SitUpsPick anexercisefor one ofyour peersArmCircles30SecondWall Sit5Burpees10JumpingJacksBicycleAbsArmPunches(30Seconds)You don'thave to doanything!10HighKnees15 WallTapsBearCrawlAcrossRoom10MountainClimbers6 CircleSquatJumpsExerciseof YourChoice10 Frontto BackJumpsChoose apeer to runin place (30seconds)5 PushUps5SquatJumpsSide Kicks(5 eachleg)10FrontKicks10 SkiJumps6Lunges10 Sideto SideJumps10 SitUpsPick anexercisefor one ofyour peersArmCircles30SecondWall Sit

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 10 Jumping Jacks
  3. Bicycle Abs
  4. Arm Punches (30 Seconds)
  5. You don't have to do anything!
  6. 10 High Knees
  7. 15 Wall Taps
  8. Bear Crawl Across Room
  9. 10 Mountain Climbers
  10. 6 Circle Squat Jumps
  11. Exercise of Your Choice
  12. 10 Front to Back Jumps
  13. Choose a peer to run in place (30 seconds)
  14. 5 Push Ups
  15. 5 Squat Jumps
  16. Side Kicks (5 each leg)
  17. 10 Front Kicks
  18. 10 Ski Jumps
  19. 6 Lunges
  20. 10 Side to Side Jumps
  21. 10 Sit Ups
  22. Pick an exercise for one of your peers
  23. Arm Circles
  24. 30 Second Wall Sit