BearCrawlAcrossRoomArmPunches(30Seconds)10JumpingJacksPick anexercisefor one ofyour peersExerciseof YourChoice10 SitUps10MountainClimbers30SecondWall SitYou don'thave to doanything!10FrontKicks10HighKneesBicycleAbs15 WallTaps5SquatJumps6 CircleSquatJumps5 PushUps10 Sideto SideJumps10 SkiJumpsArmCircles10 Frontto BackJumpsChoose apeer to runin place (30seconds)5Burpees6LungesSide Kicks(5 eachleg)BearCrawlAcrossRoomArmPunches(30Seconds)10JumpingJacksPick anexercisefor one ofyour peersExerciseof YourChoice10 SitUps10MountainClimbers30SecondWall SitYou don'thave to doanything!10FrontKicks10HighKneesBicycleAbs15 WallTaps5SquatJumps6 CircleSquatJumps5 PushUps10 Sideto SideJumps10 SkiJumpsArmCircles10 Frontto BackJumpsChoose apeer to runin place (30seconds)5Burpees6LungesSide Kicks(5 eachleg)

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bear Crawl Across Room
  2. Arm Punches (30 Seconds)
  3. 10 Jumping Jacks
  4. Pick an exercise for one of your peers
  5. Exercise of Your Choice
  6. 10 Sit Ups
  7. 10 Mountain Climbers
  8. 30 Second Wall Sit
  9. You don't have to do anything!
  10. 10 Front Kicks
  11. 10 High Knees
  12. Bicycle Abs
  13. 15 Wall Taps
  14. 5 Squat Jumps
  15. 6 Circle Squat Jumps
  16. 5 Push Ups
  17. 10 Side to Side Jumps
  18. 10 Ski Jumps
  19. Arm Circles
  20. 10 Front to Back Jumps
  21. Choose a peer to run in place (30 seconds)
  22. 5 Burpees
  23. 6 Lunges
  24. Side Kicks (5 each leg)