Bear Crawl Across Room Side Kicks (5 each leg) 10 High Knees Choose a peer to run in place (30 seconds) You don't have to do anything! 10 Mountain Climbers 10 Ski Jumps Bicycle Abs Pick an exercise for one of your peers 15 Wall Taps Arm Punches (30 Seconds) 5 Push Ups 5 Squat Jumps Arm Circles 6 Lunges 5 Burpees 10 Jumping Jacks Exercise of Your Choice 30 Second Wall Sit 6 Circle Squat Jumps 10 Front to Back Jumps 10 Sit Ups 10 Front Kicks 10 Side to Side Jumps Bear Crawl Across Room Side Kicks (5 each leg) 10 High Knees Choose a peer to run in place (30 seconds) You don't have to do anything! 10 Mountain Climbers 10 Ski Jumps Bicycle Abs Pick an exercise for one of your peers 15 Wall Taps Arm Punches (30 Seconds) 5 Push Ups 5 Squat Jumps Arm Circles 6 Lunges 5 Burpees 10 Jumping Jacks Exercise of Your Choice 30 Second Wall Sit 6 Circle Squat Jumps 10 Front to Back Jumps 10 Sit Ups 10 Front Kicks 10 Side to Side Jumps
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Bear Crawl Across Room
Side Kicks (5 each leg)
10 High Knees
Choose a peer to run in place (30 seconds)
You don't have to do anything!
10 Mountain Climbers
10 Ski Jumps
Bicycle Abs
Pick an exercise for one of your peers
15 Wall Taps
Arm Punches (30 Seconds)
5 Push Ups
5 Squat Jumps
Arm Circles
6 Lunges
5 Burpees
10 Jumping Jacks
Exercise of Your Choice
30 Second Wall Sit
6 Circle Squat Jumps
10 Front to Back Jumps
10 Sit Ups
10 Front Kicks
10 Side to Side Jumps