10MountainClimbers5Burpees10 SitUpsArmPunches(30Seconds)Side Kicks(5 eachleg)5 PushUps30SecondWall Sit10 Sideto SideJumpsBicycleAbs6Lunges10 SkiJumps10 Frontto BackJumpsChoose apeer to runin place (30seconds)You don'thave to doanything!5SquatJumps10FrontKicksExerciseof YourChoice6 CircleSquatJumpsArmCircles10JumpingJacks15 WallTapsPick anexercisefor one ofyour peers10HighKneesBearCrawlAcrossRoom10MountainClimbers5Burpees10 SitUpsArmPunches(30Seconds)Side Kicks(5 eachleg)5 PushUps30SecondWall Sit10 Sideto SideJumpsBicycleAbs6Lunges10 SkiJumps10 Frontto BackJumpsChoose apeer to runin place (30seconds)You don'thave to doanything!5SquatJumps10FrontKicksExerciseof YourChoice6 CircleSquatJumpsArmCircles10JumpingJacks15 WallTapsPick anexercisefor one ofyour peers10HighKneesBearCrawlAcrossRoom

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Mountain Climbers
  2. 5 Burpees
  3. 10 Sit Ups
  4. Arm Punches (30 Seconds)
  5. Side Kicks (5 each leg)
  6. 5 Push Ups
  7. 30 Second Wall Sit
  8. 10 Side to Side Jumps
  9. Bicycle Abs
  10. 6 Lunges
  11. 10 Ski Jumps
  12. 10 Front to Back Jumps
  13. Choose a peer to run in place (30 seconds)
  14. You don't have to do anything!
  15. 5 Squat Jumps
  16. 10 Front Kicks
  17. Exercise of Your Choice
  18. 6 Circle Squat Jumps
  19. Arm Circles
  20. 10 Jumping Jacks
  21. 15 Wall Taps
  22. Pick an exercise for one of your peers
  23. 10 High Knees
  24. Bear Crawl Across Room