blowbubblesdrawingdeepbreathingreframeyogaplayingvideogamescleanmeidtation5 4 32 1build apuzzlecalmplacereadinga bookcountingto 10positiveself talkjournalinghobbyreadinspirationalquotesplay asportexerciselistentomusiclist yourpositivequalitiesthoughtstoppingreframingcoloringblowbubblesdrawingdeepbreathingreframeyogaplayingvideogamescleanmeidtation5 4 32 1build apuzzlecalmplacereadinga bookcountingto 10positiveself talkjournalinghobbyreadinspirationalquotesplay asportexerciselistentomusiclist yourpositivequalitiesthoughtstoppingreframingcoloring

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. blow bubbles
  2. drawing
  3. deep breathing
  4. reframe
  5. yoga
  6. playing video games
  7. clean
  8. meidtation
  9. 5 4 3 2 1
  10. build a puzzle
  11. calm place
  12. reading a book
  13. counting to 10
  14. positive self talk
  15. journaling
  16. hobby
  17. read inspirational quotes
  18. play a sport
  19. exercise
  20. listen to music
  21. list your positive qualities
  22. thought stopping
  23. reframing
  24. coloring