reframingreadinga bookcalmplacemeidtationblowbubblesbuild apuzzlelistentomusicyogadrawingcountingto 10playingvideogamescleanhobbydeepbreathingpositiveself talkreframereadinspirationalquotesjournalingcoloringthoughtstoppingplay asportlist yourpositivequalities5 4 32 1exercisereframingreadinga bookcalmplacemeidtationblowbubblesbuild apuzzlelistentomusicyogadrawingcountingto 10playingvideogamescleanhobbydeepbreathingpositiveself talkreframereadinspirationalquotesjournalingcoloringthoughtstoppingplay asportlist yourpositivequalities5 4 32 1exercise

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. reframing
  2. reading a book
  3. calm place
  4. meidtation
  5. blow bubbles
  6. build a puzzle
  7. listen to music
  8. yoga
  9. drawing
  10. counting to 10
  11. playing video games
  12. clean
  13. hobby
  14. deep breathing
  15. positive self talk
  16. reframe
  17. read inspirational quotes
  18. journaling
  19. coloring
  20. thought stopping
  21. play a sport
  22. list your positive qualities
  23. 5 4 3 2 1
  24. exercise