yogaplay asportcleancountingto 10readinspirationalquotesreframereadinga bookhobby5 4 32 1meidtationpositiveself talkthoughtstoppingbuild apuzzlecoloringcalmplacelistentomusicdeepbreathingplayingvideogamesexercisereframinglist yourpositivequalitiesdrawingblowbubblesjournalingyogaplay asportcleancountingto 10readinspirationalquotesreframereadinga bookhobby5 4 32 1meidtationpositiveself talkthoughtstoppingbuild apuzzlecoloringcalmplacelistentomusicdeepbreathingplayingvideogamesexercisereframinglist yourpositivequalitiesdrawingblowbubblesjournaling

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. yoga
  2. play a sport
  3. clean
  4. counting to 10
  5. read inspirational quotes
  6. reframe
  7. reading a book
  8. hobby
  9. 5 4 3 2 1
  10. meidtation
  11. positive self talk
  12. thought stopping
  13. build a puzzle
  14. coloring
  15. calm place
  16. listen to music
  17. deep breathing
  18. playing video games
  19. exercise
  20. reframing
  21. list your positive qualities
  22. drawing
  23. blow bubbles
  24. journaling