coloringjournalingdrawingpositiveself talkdeepbreathingyogacleanreframemeidtationcountingto 10calmplaceexercisereadinga bookreframingbuild apuzzlelistentomusicthoughtstoppingblowbubblesreadinspirationalquoteslist yourpositivequalitiesplayingvideogames5 4 32 1play asporthobbycoloringjournalingdrawingpositiveself talkdeepbreathingyogacleanreframemeidtationcountingto 10calmplaceexercisereadinga bookreframingbuild apuzzlelistentomusicthoughtstoppingblowbubblesreadinspirationalquoteslist yourpositivequalitiesplayingvideogames5 4 32 1play asporthobby

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. coloring
  2. journaling
  3. drawing
  4. positive self talk
  5. deep breathing
  6. yoga
  7. clean
  8. reframe
  9. meidtation
  10. counting to 10
  11. calm place
  12. exercise
  13. reading a book
  14. reframing
  15. build a puzzle
  16. listen to music
  17. thought stopping
  18. blow bubbles
  19. read inspirational quotes
  20. list your positive qualities
  21. playing video games
  22. 5 4 3 2 1
  23. play a sport
  24. hobby