drawingplay asportcleanblowbubblesreframing5 4 32 1hobbythoughtstoppingmeidtationbuild apuzzlecoloringlist yourpositivequalitiesreframejournalingcalmplaceplayingvideogameslistentomusicpositiveself talkreadinga bookexerciseyogadeepbreathingreadinspirationalquotescountingto 10drawingplay asportcleanblowbubblesreframing5 4 32 1hobbythoughtstoppingmeidtationbuild apuzzlecoloringlist yourpositivequalitiesreframejournalingcalmplaceplayingvideogameslistentomusicpositiveself talkreadinga bookexerciseyogadeepbreathingreadinspirationalquotescountingto 10

Coping Skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. drawing
  2. play a sport
  3. clean
  4. blow bubbles
  5. reframing
  6. 5 4 3 2 1
  7. hobby
  8. thought stopping
  9. meidtation
  10. build a puzzle
  11. coloring
  12. list your positive qualities
  13. reframe
  14. journaling
  15. calm place
  16. playing video games
  17. listen to music
  18. positive self talk
  19. reading a book
  20. exercise
  21. yoga
  22. deep breathing
  23. read inspirational quotes
  24. counting to 10