10Lunges(HC)20SquatsWarmUp10WTDSit-Ups30FastJacks30 secPenguins30 secPlank15ChestPresses10Step Ups(HC)30Leg Swings(15 oneach side)15HammerCurls5JohnnyC's15In andOuts10PushUps15MtnClimbers5Burpees5Hip Dips(HC)30GluteBridges10SquatCurl toPress15DeadLifts30 sechighknees5Thrusters30BicylesCampersChoice10Lunges(HC)20SquatsWarmUp10WTDSit-Ups30FastJacks30 secPenguins30 secPlank15ChestPresses10Step Ups(HC)30Leg Swings(15 oneach side)15HammerCurls5JohnnyC's15In andOuts10PushUps15MtnClimbers5Burpees5Hip Dips(HC)30GluteBridges10SquatCurl toPress15DeadLifts30 sechighknees5Thrusters30BicylesCampersChoice

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 10 Lunges (HC)
  2. 20 Squats
  3. Warm Up
  4. 10 WTD Sit-Ups
  5. 30 Fast Jacks
  6. 30 sec Penguins
  7. 30 sec Plank
  8. 15 Chest Presses
  9. 10 Step Ups (HC)
  10. 30 Leg Swings (15 on each side)
  11. 15 Hammer Curls
  12. 5 Johnny C's
  13. 15 In and Outs
  14. 10 Push Ups
  15. 15 Mtn Climbers
  16. 5 Burpees
  17. 5 Hip Dips (HC)
  18. 30 Glute Bridges
  19. 10 Squat Curl to Press
  20. 15 Dead Lifts
  21. 30 sec high knees
  22. 5 Thrusters
  23. 30 Bicyles
  24. Campers Choice