5Burpees10Lunges(HC)30Bicyles15DeadLifts10PushUps5JohnnyC's5Thrusters15In andOuts30 sechighknees20Squats15ChestPressesWarmUp5Hip Dips(HC)15MtnClimbers10SquatCurl toPress10Step Ups(HC)30 secPenguins30FastJacks30Leg Swings(15 oneach side)CampersChoice30 secPlank15HammerCurls30GluteBridges10WTDSit-Ups5Burpees10Lunges(HC)30Bicyles15DeadLifts10PushUps5JohnnyC's5Thrusters15In andOuts30 sechighknees20Squats15ChestPressesWarmUp5Hip Dips(HC)15MtnClimbers10SquatCurl toPress10Step Ups(HC)30 secPenguins30FastJacks30Leg Swings(15 oneach side)CampersChoice30 secPlank15HammerCurls30GluteBridges10WTDSit-Ups

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 Burpees
  2. 10 Lunges (HC)
  3. 30 Bicyles
  4. 15 Dead Lifts
  5. 10 Push Ups
  6. 5 Johnny C's
  7. 5 Thrusters
  8. 15 In and Outs
  9. 30 sec high knees
  10. 20 Squats
  11. 15 Chest Presses
  12. Warm Up
  13. 5 Hip Dips (HC)
  14. 15 Mtn Climbers
  15. 10 Squat Curl to Press
  16. 10 Step Ups (HC)
  17. 30 sec Penguins
  18. 30 Fast Jacks
  19. 30 Leg Swings (15 on each side)
  20. Campers Choice
  21. 30 sec Plank
  22. 15 Hammer Curls
  23. 30 Glute Bridges
  24. 10 WTD Sit-Ups