10SquatCurl toPress30 sechighknees15MtnClimbers10PushUps5Hip Dips(HC)30FastJacks15ChestPresses30GluteBridgesCampersChoiceWarmUp10Lunges(HC)10Step Ups(HC)15HammerCurls20Squats10WTDSit-Ups15DeadLifts30 secPlank5Thrusters30Bicyles30 secPenguins15In andOuts5Burpees30Leg Swings(15 oneach side)5JohnnyC's10SquatCurl toPress30 sechighknees15MtnClimbers10PushUps5Hip Dips(HC)30FastJacks15ChestPresses30GluteBridgesCampersChoiceWarmUp10Lunges(HC)10Step Ups(HC)15HammerCurls20Squats10WTDSit-Ups15DeadLifts30 secPlank5Thrusters30Bicyles30 secPenguins15In andOuts5Burpees30Leg Swings(15 oneach side)5JohnnyC's

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Squat Curl to Press
  2. 30 sec high knees
  3. 15 Mtn Climbers
  4. 10 Push Ups
  5. 5 Hip Dips (HC)
  6. 30 Fast Jacks
  7. 15 Chest Presses
  8. 30 Glute Bridges
  9. Campers Choice
  10. Warm Up
  11. 10 Lunges (HC)
  12. 10 Step Ups (HC)
  13. 15 Hammer Curls
  14. 20 Squats
  15. 10 WTD Sit-Ups
  16. 15 Dead Lifts
  17. 30 sec Plank
  18. 5 Thrusters
  19. 30 Bicyles
  20. 30 sec Penguins
  21. 15 In and Outs
  22. 5 Burpees
  23. 30 Leg Swings (15 on each side)
  24. 5 Johnny C's