15 mtnclimbers10Lunges(HC)5johnnyc'scamperschoice30 secpenguins10 SitUps5thrusters5 HipDips(HC)15In&Outs10 squat,curl topress30 sechighknees15chestpresses30glutebridges30bicyles10pushupWarmUp10 stepups30 festjacks30 sec.plank20squats15hammercurls15deadlift30 LegSwings(15 eachleg)5burpees15 mtnclimbers10Lunges(HC)5johnnyc'scamperschoice30 secpenguins10 SitUps5thrusters5 HipDips(HC)15In&Outs10 squat,curl topress30 sechighknees15chestpresses30glutebridges30bicyles10pushupWarmUp10 stepups30 festjacks30 sec.plank20squats15hammercurls15deadlift30 LegSwings(15 eachleg)5burpees

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 mtn climbers
  2. 10 Lunges (HC)
  3. 5 johnny c's
  4. campers choice
  5. 30 sec penguins
  6. 10 Sit Ups
  7. 5 thrusters
  8. 5 Hip Dips (HC)
  9. 15 In&Outs
  10. 10 squat, curl to press
  11. 30 sec high knees
  12. 15 chest presses
  13. 30 glute bridges
  14. 30 bicyles
  15. 10 push up
  16. Warm Up
  17. 10 step ups
  18. 30 fest jacks
  19. 30 sec. plank
  20. 20 squats
  21. 15 hammer curls
  22. 15 dead lift
  23. 30 Leg Swings (15 each leg)
  24. 5 burpees