30 sec.plank15deadlift30 secpenguins5 HipDips(HC)5thrusters15In&Outs5johnnyc's30 sechighknees5burpees15hammercurls15 mtnclimbers30glutebridges10Lunges(HC)10pushup15chestpresses10 squat,curl topress20squats30 LegSwings(15 eachleg)30bicyles10 stepups30 festjacksWarmUpcamperschoice10 SitUps30 sec.plank15deadlift30 secpenguins5 HipDips(HC)5thrusters15In&Outs5johnnyc's30 sechighknees5burpees15hammercurls15 mtnclimbers30glutebridges10Lunges(HC)10pushup15chestpresses10 squat,curl topress20squats30 LegSwings(15 eachleg)30bicyles10 stepups30 festjacksWarmUpcamperschoice10 SitUps

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 sec. plank
  2. 15 dead lift
  3. 30 sec penguins
  4. 5 Hip Dips (HC)
  5. 5 thrusters
  6. 15 In&Outs
  7. 5 johnny c's
  8. 30 sec high knees
  9. 5 burpees
  10. 15 hammer curls
  11. 15 mtn climbers
  12. 30 glute bridges
  13. 10 Lunges (HC)
  14. 10 push up
  15. 15 chest presses
  16. 10 squat, curl to press
  17. 20 squats
  18. 30 Leg Swings (15 each leg)
  19. 30 bicyles
  20. 10 step ups
  21. 30 fest jacks
  22. Warm Up
  23. campers choice
  24. 10 Sit Ups