5johnnyc's30 secpenguins20squats10 SitUpsWarmUp5 HipDips(HC)30bicyles30 festjacks30 sechighkneescamperschoice15hammercurls15chestpresses5burpees10 stepups30glutebridges10pushup5thrusters30 LegSwings(15 eachleg)10 squat,curl topress30 sec.plank10Lunges(HC)15deadlift15In&Outs15 mtnclimbers5johnnyc's30 secpenguins20squats10 SitUpsWarmUp5 HipDips(HC)30bicyles30 festjacks30 sechighkneescamperschoice15hammercurls15chestpresses5burpees10 stepups30glutebridges10pushup5thrusters30 LegSwings(15 eachleg)10 squat,curl topress30 sec.plank10Lunges(HC)15deadlift15In&Outs15 mtnclimbers

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 johnny c's
  2. 30 sec penguins
  3. 20 squats
  4. 10 Sit Ups
  5. Warm Up
  6. 5 Hip Dips (HC)
  7. 30 bicyles
  8. 30 fest jacks
  9. 30 sec high knees
  10. campers choice
  11. 15 hammer curls
  12. 15 chest presses
  13. 5 burpees
  14. 10 step ups
  15. 30 glute bridges
  16. 10 push up
  17. 5 thrusters
  18. 30 Leg Swings (15 each leg)
  19. 10 squat, curl to press
  20. 30 sec. plank
  21. 10 Lunges (HC)
  22. 15 dead lift
  23. 15 In&Outs
  24. 15 mtn climbers