30 LegSwings(15 eachleg)10Lunges(HC)15In&Outscamperschoice30 festjacks5thrusters15hammercurlsWarmUp30 sec.plank10 SitUps30 secpenguins5burpees15 mtnclimbers30 sechighknees15deadlift30bicyles30glutebridges5johnnyc's10pushup15chestpresses10 squat,curl topress10 stepups20squats5 HipDips(HC)30 LegSwings(15 eachleg)10Lunges(HC)15In&Outscamperschoice30 festjacks5thrusters15hammercurlsWarmUp30 sec.plank10 SitUps30 secpenguins5burpees15 mtnclimbers30 sechighknees15deadlift30bicyles30glutebridges5johnnyc's10pushup15chestpresses10 squat,curl topress10 stepups20squats5 HipDips(HC)

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 30 Leg Swings (15 each leg)
  2. 10 Lunges (HC)
  3. 15 In&Outs
  4. campers choice
  5. 30 fest jacks
  6. 5 thrusters
  7. 15 hammer curls
  8. Warm Up
  9. 30 sec. plank
  10. 10 Sit Ups
  11. 30 sec penguins
  12. 5 burpees
  13. 15 mtn climbers
  14. 30 sec high knees
  15. 15 dead lift
  16. 30 bicyles
  17. 30 glute bridges
  18. 5 johnny c's
  19. 10 push up
  20. 15 chest presses
  21. 10 squat, curl to press
  22. 10 step ups
  23. 20 squats
  24. 5 Hip Dips (HC)