10 squat,curl topress30 festjacks30 LegSwings(15 eachleg)30 secpenguins15hammercurls30 sec.plank5 HipDips(HC)10Lunges(HC)5johnnyc's30glutebridges30 sechighknees15In&Outscamperschoice20squats5thrusters5burpees10 SitUps10pushup15deadlift10 stepups15chestpressesWarmUp15 mtnclimbers30bicyles10 squat,curl topress30 festjacks30 LegSwings(15 eachleg)30 secpenguins15hammercurls30 sec.plank5 HipDips(HC)10Lunges(HC)5johnnyc's30glutebridges30 sechighknees15In&Outscamperschoice20squats5thrusters5burpees10 SitUps10pushup15deadlift10 stepups15chestpressesWarmUp15 mtnclimbers30bicyles

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 squat, curl to press
  2. 30 fest jacks
  3. 30 Leg Swings (15 each leg)
  4. 30 sec penguins
  5. 15 hammer curls
  6. 30 sec. plank
  7. 5 Hip Dips (HC)
  8. 10 Lunges (HC)
  9. 5 johnny c's
  10. 30 glute bridges
  11. 30 sec high knees
  12. 15 In&Outs
  13. campers choice
  14. 20 squats
  15. 5 thrusters
  16. 5 burpees
  17. 10 Sit Ups
  18. 10 push up
  19. 15 dead lift
  20. 10 step ups
  21. 15 chest presses
  22. Warm Up
  23. 15 mtn climbers
  24. 30 bicyles