5johnnyc's5burpees10Lunges(HC)30 secpenguins30bicyles30 festjacks30 sechighknees10 SitUps15chestpresses30 sec.plank5 HipDips(HC)30 LegSwings(15 eachleg)5thrusters30glutebridges10 squat,curl topressWarmUp15hammercurlscamperschoice15 mtnclimbers15In&Outs20squats10 stepups10pushup15deadlift5johnnyc's5burpees10Lunges(HC)30 secpenguins30bicyles30 festjacks30 sechighknees10 SitUps15chestpresses30 sec.plank5 HipDips(HC)30 LegSwings(15 eachleg)5thrusters30glutebridges10 squat,curl topressWarmUp15hammercurlscamperschoice15 mtnclimbers15In&Outs20squats10 stepups10pushup15deadlift

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 johnny c's
  2. 5 burpees
  3. 10 Lunges (HC)
  4. 30 sec penguins
  5. 30 bicyles
  6. 30 fest jacks
  7. 30 sec high knees
  8. 10 Sit Ups
  9. 15 chest presses
  10. 30 sec. plank
  11. 5 Hip Dips (HC)
  12. 30 Leg Swings (15 each leg)
  13. 5 thrusters
  14. 30 glute bridges
  15. 10 squat, curl to press
  16. Warm Up
  17. 15 hammer curls
  18. campers choice
  19. 15 mtn climbers
  20. 15 In&Outs
  21. 20 squats
  22. 10 step ups
  23. 10 push up
  24. 15 dead lift