10 SitUps30bicyles15In&Outs5thrusterscamperschoice5 HipDips(HC)15hammercurlsWarmUp10Lunges(HC)15 mtnclimbers30 LegSwings(15 eachleg)20squats30glutebridges30 festjacks30 sec.plank30 sechighknees5johnnyc's10 squat,curl topress10 stepups5burpees10pushup15chestpresses15deadlift30 secpenguins10 SitUps30bicyles15In&Outs5thrusterscamperschoice5 HipDips(HC)15hammercurlsWarmUp10Lunges(HC)15 mtnclimbers30 LegSwings(15 eachleg)20squats30glutebridges30 festjacks30 sec.plank30 sechighknees5johnnyc's10 squat,curl topress10 stepups5burpees10pushup15chestpresses15deadlift30 secpenguins

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Sit Ups
  2. 30 bicyles
  3. 15 In&Outs
  4. 5 thrusters
  5. campers choice
  6. 5 Hip Dips (HC)
  7. 15 hammer curls
  8. Warm Up
  9. 10 Lunges (HC)
  10. 15 mtn climbers
  11. 30 Leg Swings (15 each leg)
  12. 20 squats
  13. 30 glute bridges
  14. 30 fest jacks
  15. 30 sec. plank
  16. 30 sec high knees
  17. 5 johnny c's
  18. 10 squat, curl to press
  19. 10 step ups
  20. 5 burpees
  21. 10 push up
  22. 15 chest presses
  23. 15 dead lift
  24. 30 sec penguins