5burpees30 sechighknees30 sec.plank15hammercurlscamperschoice5 HipDips(HC)30glutebridgesWarmUp30 festjacks30 secpenguins30 LegSwings(15 eachleg)5johnnyc's15deadlift10 stepups10 squat,curl topress15 mtnclimbers15chestpresses10 SitUps10pushup5thrusters20squats15In&Outs10Lunges(HC)30bicyles5burpees30 sechighknees30 sec.plank15hammercurlscamperschoice5 HipDips(HC)30glutebridgesWarmUp30 festjacks30 secpenguins30 LegSwings(15 eachleg)5johnnyc's15deadlift10 stepups10 squat,curl topress15 mtnclimbers15chestpresses10 SitUps10pushup5thrusters20squats15In&Outs10Lunges(HC)30bicyles

Can't Stop, Won't Stop - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 5 burpees
  2. 30 sec high knees
  3. 30 sec. plank
  4. 15 hammer curls
  5. campers choice
  6. 5 Hip Dips (HC)
  7. 30 glute bridges
  8. Warm Up
  9. 30 fest jacks
  10. 30 sec penguins
  11. 30 Leg Swings (15 each leg)
  12. 5 johnny c's
  13. 15 dead lift
  14. 10 step ups
  15. 10 squat, curl to press
  16. 15 mtn climbers
  17. 15 chest presses
  18. 10 Sit Ups
  19. 10 push up
  20. 5 thrusters
  21. 20 squats
  22. 15 In&Outs
  23. 10 Lunges (HC)
  24. 30 bicyles