ExerciseCountTalk ToAFriendWrite ALetterListenToMusicWalkAwayGo ForA WalkReadABookFree!Take ATimeOutMeditateTalk ToAnAdultPlay AGameDrawTakeDeepBreathsStopAndThinkExerciseCountTalk ToAFriendWrite ALetterListenToMusicWalkAwayGo ForA WalkReadABookFree!Take ATimeOutMeditateTalk ToAnAdultPlay AGameDrawTakeDeepBreathsStopAndThink

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. Exercise
  2. Count
  3. Talk To A Friend
  4. Write A Letter
  5. Listen To Music
  6. Walk Away
  7. Go For A Walk
  8. Read A Book
  9. Free!
  10. Take A Time Out
  11. Meditate
  12. Talk To An Adult
  13. Play A Game
  14. Draw
  15. Take Deep Breaths
  16. Stop And Think