Play AGameStopAndThinkTakeDeepBreathsDrawGo ForA WalkTalk ToAFriendCountTake ATimeOutWrite ALetterExerciseReadABookFree!WalkAwayTalk ToAnAdultListenToMusicMeditatePlay AGameStopAndThinkTakeDeepBreathsDrawGo ForA WalkTalk ToAFriendCountTake ATimeOutWrite ALetterExerciseReadABookFree!WalkAwayTalk ToAnAdultListenToMusicMeditate

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play A Game
  2. Stop And Think
  3. Take Deep Breaths
  4. Draw
  5. Go For A Walk
  6. Talk To A Friend
  7. Count
  8. Take A Time Out
  9. Write A Letter
  10. Exercise
  11. Read A Book
  12. Free!
  13. Walk Away
  14. Talk To An Adult
  15. Listen To Music
  16. Meditate