Talk ToAnAdultWrite ALetterTalk ToAFriendGo ForA WalkTake ATimeOutMeditateReadABookCountPlay AGameExerciseWalkAwayFree!TakeDeepBreathsListenToMusicDrawStopAndThinkTalk ToAnAdultWrite ALetterTalk ToAFriendGo ForA WalkTake ATimeOutMeditateReadABookCountPlay AGameExerciseWalkAwayFree!TakeDeepBreathsListenToMusicDrawStopAndThink

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Talk To An Adult
  2. Write A Letter
  3. Talk To A Friend
  4. Go For A Walk
  5. Take A Time Out
  6. Meditate
  7. Read A Book
  8. Count
  9. Play A Game
  10. Exercise
  11. Walk Away
  12. Free!
  13. Take Deep Breaths
  14. Listen To Music
  15. Draw
  16. Stop And Think