ListenToMusicMeditateFree!StopAndThinkTalk ToAFriendReadABookExerciseDrawGo ForA WalkTakeDeepBreathsPlay AGameTalk ToAnAdultTake ATimeOutWrite ALetterCountWalkAwayListenToMusicMeditateFree!StopAndThinkTalk ToAFriendReadABookExerciseDrawGo ForA WalkTakeDeepBreathsPlay AGameTalk ToAnAdultTake ATimeOutWrite ALetterCountWalkAway

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Listen To Music
  2. Meditate
  3. Free!
  4. Stop And Think
  5. Talk To A Friend
  6. Read A Book
  7. Exercise
  8. Draw
  9. Go For A Walk
  10. Take Deep Breaths
  11. Play A Game
  12. Talk To An Adult
  13. Take A Time Out
  14. Write A Letter
  15. Count
  16. Walk Away