StopAndThinkMeditateTalk ToAnAdultTakeDeepBreathsReadABookCountGo ForA WalkTalk ToAFriendWrite ALetterDrawTake ATimeOutPlay AGameWalkAwayFree!ListenToMusicExerciseStopAndThinkMeditateTalk ToAnAdultTakeDeepBreathsReadABookCountGo ForA WalkTalk ToAFriendWrite ALetterDrawTake ATimeOutPlay AGameWalkAwayFree!ListenToMusicExercise

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Stop And Think
  2. Meditate
  3. Talk To An Adult
  4. Take Deep Breaths
  5. Read A Book
  6. Count
  7. Go For A Walk
  8. Talk To A Friend
  9. Write A Letter
  10. Draw
  11. Take A Time Out
  12. Play A Game
  13. Walk Away
  14. Free!
  15. Listen To Music
  16. Exercise