MeditateWrite ALetterTalk ToAnAdultTake ATimeOutCountWalkAwayReadABookListenToMusicDrawFree!TakeDeepBreathsStopAndThinkGo ForA WalkPlay AGameTalk ToAFriendExerciseMeditateWrite ALetterTalk ToAnAdultTake ATimeOutCountWalkAwayReadABookListenToMusicDrawFree!TakeDeepBreathsStopAndThinkGo ForA WalkPlay AGameTalk ToAFriendExercise

Bingo Coping Strategies - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Write A Letter
  3. Talk To An Adult
  4. Take A Time Out
  5. Count
  6. Walk Away
  7. Read A Book
  8. Listen To Music
  9. Draw
  10. Free!
  11. Take Deep Breaths
  12. Stop And Think
  13. Go For A Walk
  14. Play A Game
  15. Talk To A Friend
  16. Exercise