FearLowself-esteemHelplessSadnessGuiltMoodswingsShockFeelingdisconnectShameWithdrawingfromothersDifficultyconcentrateDespairDisbeliefNumbingSelf-blameIrritableDenialPhobiasHyper-sensitiveConfusionAnxietyDepressionHopelessAngerFearLowself-esteemHelplessSadnessGuiltMoodswingsShockFeelingdisconnectShameWithdrawingfromothersDifficultyconcentrateDespairDisbeliefNumbingSelf-blameIrritableDenialPhobiasHyper-sensitiveConfusionAnxietyDepressionHopelessAnger

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fear
  2. Low self-esteem
  3. Helpless
  4. Sadness
  5. Guilt
  6. Mood swings
  7. Shock
  8. Feeling disconnect
  9. Shame
  10. Withdrawing from others
  11. Difficulty concentrate
  12. Despair
  13. Disbelief
  14. Numbing
  15. Self- blame
  16. Irritable
  17. Denial
  18. Phobias
  19. Hyper- sensitive
  20. Confusion
  21. Anxiety
  22. Depression
  23. Hopeless
  24. Anger