Self-blameGuiltAngerWithdrawingfromothersIrritableMoodswingsFeelingdisconnectHopelessDespairFearLowself-esteemHyper-sensitiveConfusionShameDisbeliefDenialShockPhobiasDifficultyconcentrateHelplessAnxietyDepressionSadnessNumbingSelf-blameGuiltAngerWithdrawingfromothersIrritableMoodswingsFeelingdisconnectHopelessDespairFearLowself-esteemHyper-sensitiveConfusionShameDisbeliefDenialShockPhobiasDifficultyconcentrateHelplessAnxietyDepressionSadnessNumbing

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self- blame
  2. Guilt
  3. Anger
  4. Withdrawing from others
  5. Irritable
  6. Mood swings
  7. Feeling disconnect
  8. Hopeless
  9. Despair
  10. Fear
  11. Low self-esteem
  12. Hyper- sensitive
  13. Confusion
  14. Shame
  15. Disbelief
  16. Denial
  17. Shock
  18. Phobias
  19. Difficulty concentrate
  20. Helpless
  21. Anxiety
  22. Depression
  23. Sadness
  24. Numbing