Self-blameConfusionSadnessDifficultyconcentrateNumbingLowself-esteemWithdrawingfromothersFearMoodswingsFeelingdisconnectGuiltShameShockDespairAngerDenialDisbeliefDepressionHelplessAnxietyPhobiasHopelessIrritableHyper-sensitiveSelf-blameConfusionSadnessDifficultyconcentrateNumbingLowself-esteemWithdrawingfromothersFearMoodswingsFeelingdisconnectGuiltShameShockDespairAngerDenialDisbeliefDepressionHelplessAnxietyPhobiasHopelessIrritableHyper-sensitive

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Self- blame
  2. Confusion
  3. Sadness
  4. Difficulty concentrate
  5. Numbing
  6. Low self-esteem
  7. Withdrawing from others
  8. Fear
  9. Mood swings
  10. Feeling disconnect
  11. Guilt
  12. Shame
  13. Shock
  14. Despair
  15. Anger
  16. Denial
  17. Disbelief
  18. Depression
  19. Helpless
  20. Anxiety
  21. Phobias
  22. Hopeless
  23. Irritable
  24. Hyper- sensitive