IrritableSadnessMoodswingsDifficultyconcentrateFearNumbingFeelingdisconnectGuiltDepressionSelf-blameDisbeliefShameHopelessAngerPhobiasDespairAnxietyHelplessHyper-sensitiveConfusionDenialWithdrawingfromothersShockLowself-esteemIrritableSadnessMoodswingsDifficultyconcentrateFearNumbingFeelingdisconnectGuiltDepressionSelf-blameDisbeliefShameHopelessAngerPhobiasDespairAnxietyHelplessHyper-sensitiveConfusionDenialWithdrawingfromothersShockLowself-esteem

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Irritable
  2. Sadness
  3. Mood swings
  4. Difficulty concentrate
  5. Fear
  6. Numbing
  7. Feeling disconnect
  8. Guilt
  9. Depression
  10. Self- blame
  11. Disbelief
  12. Shame
  13. Hopeless
  14. Anger
  15. Phobias
  16. Despair
  17. Anxiety
  18. Helpless
  19. Hyper- sensitive
  20. Confusion
  21. Denial
  22. Withdrawing from others
  23. Shock
  24. Low self-esteem