MoodswingsDenialLowself-esteemDepressionGuiltNumbingAnxietyShameDisbeliefAngerWithdrawingfromothersFeelingdisconnectSelf-blameHelplessShockFearHopelessHyper-sensitiveSadnessPhobiasConfusionDespairDifficultyconcentrateIrritableMoodswingsDenialLowself-esteemDepressionGuiltNumbingAnxietyShameDisbeliefAngerWithdrawingfromothersFeelingdisconnectSelf-blameHelplessShockFearHopelessHyper-sensitiveSadnessPhobiasConfusionDespairDifficultyconcentrateIrritable

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood swings
  2. Denial
  3. Low self-esteem
  4. Depression
  5. Guilt
  6. Numbing
  7. Anxiety
  8. Shame
  9. Disbelief
  10. Anger
  11. Withdrawing from others
  12. Feeling disconnect
  13. Self- blame
  14. Helpless
  15. Shock
  16. Fear
  17. Hopeless
  18. Hyper- sensitive
  19. Sadness
  20. Phobias
  21. Confusion
  22. Despair
  23. Difficulty concentrate
  24. Irritable