MoodswingsAnxietyShockLowself-esteemNumbingDenialDisbeliefSelf-blamePhobiasHelplessFeelingdisconnectDespairGuiltHopelessDepressionConfusionWithdrawingfromothersShameSadnessAngerDifficultyconcentrateFearIrritableHyper-sensitiveMoodswingsAnxietyShockLowself-esteemNumbingDenialDisbeliefSelf-blamePhobiasHelplessFeelingdisconnectDespairGuiltHopelessDepressionConfusionWithdrawingfromothersShameSadnessAngerDifficultyconcentrateFearIrritableHyper-sensitive

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mood swings
  2. Anxiety
  3. Shock
  4. Low self-esteem
  5. Numbing
  6. Denial
  7. Disbelief
  8. Self- blame
  9. Phobias
  10. Helpless
  11. Feeling disconnect
  12. Despair
  13. Guilt
  14. Hopeless
  15. Depression
  16. Confusion
  17. Withdrawing from others
  18. Shame
  19. Sadness
  20. Anger
  21. Difficulty concentrate
  22. Fear
  23. Irritable
  24. Hyper- sensitive