IrritablePhobiasShameDisbeliefHelplessConfusionHopelessAngerSelf-blameFearWithdrawingfromothersLowself-esteemDepressionSadnessMoodswingsHyper-sensitiveDenialDifficultyconcentrateFeelingdisconnectNumbingShockAnxietyDespairGuiltIrritablePhobiasShameDisbeliefHelplessConfusionHopelessAngerSelf-blameFearWithdrawingfromothersLowself-esteemDepressionSadnessMoodswingsHyper-sensitiveDenialDifficultyconcentrateFeelingdisconnectNumbingShockAnxietyDespairGuilt

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Irritable
  2. Phobias
  3. Shame
  4. Disbelief
  5. Helpless
  6. Confusion
  7. Hopeless
  8. Anger
  9. Self- blame
  10. Fear
  11. Withdrawing from others
  12. Low self-esteem
  13. Depression
  14. Sadness
  15. Mood swings
  16. Hyper- sensitive
  17. Denial
  18. Difficulty concentrate
  19. Feeling disconnect
  20. Numbing
  21. Shock
  22. Anxiety
  23. Despair
  24. Guilt