HopelessGuiltMoodswingsFearNumbingHyper-sensitiveDenialDepressionHelplessAnxietySelf-blamePhobiasLowself-esteemConfusionFeelingdisconnectIrritableAngerDespairDifficultyconcentrateDisbeliefShameShockSadnessWithdrawingfromothersHopelessGuiltMoodswingsFearNumbingHyper-sensitiveDenialDepressionHelplessAnxietySelf-blamePhobiasLowself-esteemConfusionFeelingdisconnectIrritableAngerDespairDifficultyconcentrateDisbeliefShameShockSadnessWithdrawingfromothers

Emotional Effects - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Hopeless
  2. Guilt
  3. Mood swings
  4. Fear
  5. Numbing
  6. Hyper- sensitive
  7. Denial
  8. Depression
  9. Helpless
  10. Anxiety
  11. Self- blame
  12. Phobias
  13. Low self-esteem
  14. Confusion
  15. Feeling disconnect
  16. Irritable
  17. Anger
  18. Despair
  19. Difficulty concentrate
  20. Disbelief
  21. Shame
  22. Shock
  23. Sadness
  24. Withdrawing from others