calf raisesin seatedpikerun onspotsquatjumpssquatsheelraisesPlank tofrontsupportchangesreverseplanksupermanholdscissorkickswallsitburpeesfrontsupportholdsitupsjumpropelungesv-snapstuckjumpsmountainclimbersjumpingjackshollowbodyholdPushupsplankholdshadowboxingcandlestickscalf raisesin seatedpikerun onspotsquatjumpssquatsheelraisesPlank tofrontsupportchangesreverseplanksupermanholdscissorkickswallsitburpeesfrontsupportholdsitupsjumpropelungesv-snapstuckjumpsmountainclimbersjumpingjackshollowbodyholdPushupsplankholdshadowboxingcandlesticks

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. calf raises in seated pike
  2. run on spot
  3. squat jumps
  4. squats
  5. heel raises
  6. Plank to front support changes
  7. reverse plank
  8. superman hold
  9. scissor kicks
  10. wall sit
  11. burpees
  12. front support hold
  13. sit ups
  14. jump rope
  15. lunges
  16. v-snaps
  17. tuck jumps
  18. mountain climbers
  19. jumping jacks
  20. hollow body hold
  21. Push ups
  22. plank hold
  23. shadow boxing
  24. candle sticks