squatswallsittuckjumpsreverseplankcalf raisesin seatedpikerun onspotPushupssitupshollowbodyholdv-snapsjumpropeburpeescandlesticksfrontsupportholdmountainclimberssupermanholdjumpingjackslungesheelraisesscissorkicksplankholdPlank tofrontsupportchangessquatjumpsshadowboxingsquatswallsittuckjumpsreverseplankcalf raisesin seatedpikerun onspotPushupssitupshollowbodyholdv-snapsjumpropeburpeescandlesticksfrontsupportholdmountainclimberssupermanholdjumpingjackslungesheelraisesscissorkicksplankholdPlank tofrontsupportchangessquatjumpsshadowboxing

FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squats
  2. wall sit
  3. tuck jumps
  4. reverse plank
  5. calf raises in seated pike
  6. run on spot
  7. Push ups
  8. sit ups
  9. hollow body hold
  10. v-snaps
  11. jump rope
  12. burpees
  13. candle sticks
  14. front support hold
  15. mountain climbers
  16. superman hold
  17. jumping jacks
  18. lunges
  19. heel raises
  20. scissor kicks
  21. plank hold
  22. Plank to front support changes
  23. squat jumps
  24. shadow boxing