EmbraceYourBeautyLayDownTake aBreakThinkPositiveThoughtsParticipate,Don'tIsolateMediationPaintTake aShowerBreatheDeeplySing aSongListentoMusicJournalCleanCrochetStraightenYour Hair,if You CanSafely HitSomethingDraw/ColorTalk toSomeoneYou TrustTake aWalk ifYou CanWrite aPoemRap toa SickBeatEnjoyNatureSillyPuttyReada BookEmbraceYourBeautyLayDownTake aBreakThinkPositiveThoughtsParticipate,Don'tIsolateMediationPaintTake aShowerBreatheDeeplySing aSongListentoMusicJournalCleanCrochetStraightenYour Hair,if You CanSafely HitSomethingDraw/ColorTalk toSomeoneYou TrustTake aWalk ifYou CanWrite aPoemRap toa SickBeatEnjoyNatureSillyPuttyReada Book

Coping Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Embrace Your Beauty
  2. Lay Down
  3. Take a Break
  4. Think Positive Thoughts
  5. Participate, Don't Isolate
  6. Mediation
  7. Paint
  8. Take a Shower
  9. Breathe Deeply
  10. Sing a Song
  11. Listen to Music
  12. Journal
  13. Clean
  14. Crochet
  15. Straighten Your Hair, if You Can
  16. Safely Hit Something
  17. Draw/Color
  18. Talk to Someone You Trust
  19. Take a Walk if You Can
  20. Write a Poem
  21. Rap to a Sick Beat
  22. Enjoy Nature
  23. Silly Putty
  24. Read a Book