BreatheDeeplySillyPuttySing aSongTake aWalk ifYou CanJournalRap toa SickBeatWrite aPoemTalk toSomeoneYou TrustCrochetSafely HitSomethingLayDownParticipate,Don'tIsolatePaintTake aShowerMediationThinkPositiveThoughtsEmbraceYourBeautyTake aBreakReada BookDraw/ColorStraightenYour Hair,if You CanListentoMusicEnjoyNatureCleanBreatheDeeplySillyPuttySing aSongTake aWalk ifYou CanJournalRap toa SickBeatWrite aPoemTalk toSomeoneYou TrustCrochetSafely HitSomethingLayDownParticipate,Don'tIsolatePaintTake aShowerMediationThinkPositiveThoughtsEmbraceYourBeautyTake aBreakReada BookDraw/ColorStraightenYour Hair,if You CanListentoMusicEnjoyNatureClean

Coping Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe Deeply
  2. Silly Putty
  3. Sing a Song
  4. Take a Walk if You Can
  5. Journal
  6. Rap to a Sick Beat
  7. Write a Poem
  8. Talk to Someone You Trust
  9. Crochet
  10. Safely Hit Something
  11. Lay Down
  12. Participate, Don't Isolate
  13. Paint
  14. Take a Shower
  15. Mediation
  16. Think Positive Thoughts
  17. Embrace Your Beauty
  18. Take a Break
  19. Read a Book
  20. Draw/Color
  21. Straighten Your Hair, if You Can
  22. Listen to Music
  23. Enjoy Nature
  24. Clean