Take aBreakParticipate,Don'tIsolateCrochetSillyPuttyThinkPositiveThoughtsSafely HitSomethingWrite aPoemEnjoyNatureLayDownListentoMusicDraw/ColorSing aSongJournalCleanTake aShowerReada BookEmbraceYourBeautyPaintRap toa SickBeatTake aWalk ifYou CanTalk toSomeoneYou TrustStraightenYour Hair,if You CanMediationBreatheDeeplyTake aBreakParticipate,Don'tIsolateCrochetSillyPuttyThinkPositiveThoughtsSafely HitSomethingWrite aPoemEnjoyNatureLayDownListentoMusicDraw/ColorSing aSongJournalCleanTake aShowerReada BookEmbraceYourBeautyPaintRap toa SickBeatTake aWalk ifYou CanTalk toSomeoneYou TrustStraightenYour Hair,if You CanMediationBreatheDeeply

Coping Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a Break
  2. Participate, Don't Isolate
  3. Crochet
  4. Silly Putty
  5. Think Positive Thoughts
  6. Safely Hit Something
  7. Write a Poem
  8. Enjoy Nature
  9. Lay Down
  10. Listen to Music
  11. Draw/Color
  12. Sing a Song
  13. Journal
  14. Clean
  15. Take a Shower
  16. Read a Book
  17. Embrace Your Beauty
  18. Paint
  19. Rap to a Sick Beat
  20. Take a Walk if You Can
  21. Talk to Someone You Trust
  22. Straighten Your Hair, if You Can
  23. Mediation
  24. Breathe Deeply