squatjumpbearcrawlstrictpushupjumpingjackfrogjumpjumpinglungesquickpushupside plank30'' eachsidetuckjump1 minplanklowjackcrosscrawlsupermandiprevcrunch1 minskipcrunchbroadjumppushupaltlungelaterallungespidermanpush upsquatburpeessquatjumpbearcrawlstrictpushupjumpingjackfrogjumpjumpinglungesquickpushupside plank30'' eachsidetuckjump1 minplanklowjackcrosscrawlsupermandiprevcrunch1 minskipcrunchbroadjumppushupaltlungelaterallungespidermanpush upsquatburpees

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. squat jump
  2. bear crawl
  3. strict push up
  4. jumping jack
  5. frog jump
  6. jumping lunges
  7. quick push up
  8. side plank 30'' each side
  9. tuck jump
  10. 1 min plank
  11. low jack
  12. cross crawl
  13. superman
  14. dip
  15. rev crunch
  16. 1 min skip
  17. crunch
  18. broad jump
  19. push up
  20. alt lunge
  21. lateral lunge
  22. spiderman push up
  23. squat
  24. burpees