1 minplankbroadjumpcrunchdipspidermanpush uprevcrunchpushupcrosscrawlbearcrawlaltlungesquatjumpburpees1 minskipjumpinglungessupermanfrogjumplowjackquickpushupside plank30'' eachsidestrictpushuplaterallungesquatjumpingjacktuckjump1 minplankbroadjumpcrunchdipspidermanpush uprevcrunchpushupcrosscrawlbearcrawlaltlungesquatjumpburpees1 minskipjumpinglungessupermanfrogjumplowjackquickpushupside plank30'' eachsidestrictpushuplaterallungesquatjumpingjacktuckjump

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 min plank
  2. broad jump
  3. crunch
  4. dip
  5. spiderman push up
  6. rev crunch
  7. push up
  8. cross crawl
  9. bear crawl
  10. alt lunge
  11. squat jump
  12. burpees
  13. 1 min skip
  14. jumping lunges
  15. superman
  16. frog jump
  17. low jack
  18. quick push up
  19. side plank 30'' each side
  20. strict push up
  21. lateral lunge
  22. squat
  23. jumping jack
  24. tuck jump