jumpingjackcrunchsquatlaterallungepushup1 minplanktuckjumpsupermanbroadjumpsquatjumpspidermanpush upquickpushupcrosscrawldipstrictpushuplowjackburpeesside plank30'' eachsidebearcrawl1 minskipfrogjumprevcrunchaltlungejumpinglungesjumpingjackcrunchsquatlaterallungepushup1 minplanktuckjumpsupermanbroadjumpsquatjumpspidermanpush upquickpushupcrosscrawldipstrictpushuplowjackburpeesside plank30'' eachsidebearcrawl1 minskipfrogjumprevcrunchaltlungejumpinglunges

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping jack
  2. crunch
  3. squat
  4. lateral lunge
  5. push up
  6. 1 min plank
  7. tuck jump
  8. superman
  9. broad jump
  10. squat jump
  11. spiderman push up
  12. quick push up
  13. cross crawl
  14. dip
  15. strict push up
  16. low jack
  17. burpees
  18. side plank 30'' each side
  19. bear crawl
  20. 1 min skip
  21. frog jump
  22. rev crunch
  23. alt lunge
  24. jumping lunges