squatjumpdipsupermanfrogjumpjumpingjack1 minplanktuckjumpjumpinglungesbearcrawllaterallungelowjackrevcrunchcrosscrawlcrunchside plank30'' eachsidestrictpushuppushupbroadjumpquickpushupsquatburpeesspidermanpush up1 minskipaltlungesquatjumpdipsupermanfrogjumpjumpingjack1 minplanktuckjumpjumpinglungesbearcrawllaterallungelowjackrevcrunchcrosscrawlcrunchside plank30'' eachsidestrictpushuppushupbroadjumpquickpushupsquatburpeesspidermanpush up1 minskipaltlunge

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. squat jump
  2. dip
  3. superman
  4. frog jump
  5. jumping jack
  6. 1 min plank
  7. tuck jump
  8. jumping lunges
  9. bear crawl
  10. lateral lunge
  11. low jack
  12. rev crunch
  13. cross crawl
  14. crunch
  15. side plank 30'' each side
  16. strict push up
  17. push up
  18. broad jump
  19. quick push up
  20. squat
  21. burpees
  22. spiderman push up
  23. 1 min skip
  24. alt lunge