bearcrawlcrosscrawljumpinglungesbroadjumpburpeesspidermanpush upstrictpushuplowjacktuckjumppushuprevcrunchsquatjumpdipside plank30'' eachsidesquat1 minskipsuperman1 minplankfrogjumpcrunchaltlungejumpingjacklaterallungequickpushupbearcrawlcrosscrawljumpinglungesbroadjumpburpeesspidermanpush upstrictpushuplowjacktuckjumppushuprevcrunchsquatjumpdipside plank30'' eachsidesquat1 minskipsuperman1 minplankfrogjumpcrunchaltlungejumpingjacklaterallungequickpushup

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. bear crawl
  2. cross crawl
  3. jumping lunges
  4. broad jump
  5. burpees
  6. spiderman push up
  7. strict push up
  8. low jack
  9. tuck jump
  10. push up
  11. rev crunch
  12. squat jump
  13. dip
  14. side plank 30'' each side
  15. squat
  16. 1 min skip
  17. superman
  18. 1 min plank
  19. frog jump
  20. crunch
  21. alt lunge
  22. jumping jack
  23. lateral lunge
  24. quick push up