crunch1 minplankfrogjump1 minskipspidermanpush uplowjackdipbearcrawlside plank30'' eachsidestrictpushupjumpinglungessquatpushupaltlungelaterallungebroadjumprevcrunchtuckjumpburpeescrosscrawljumpingjackquickpushupsquatjumpsupermancrunch1 minplankfrogjump1 minskipspidermanpush uplowjackdipbearcrawlside plank30'' eachsidestrictpushupjumpinglungessquatpushupaltlungelaterallungebroadjumprevcrunchtuckjumpburpeescrosscrawljumpingjackquickpushupsquatjumpsuperman

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crunch
  2. 1 min plank
  3. frog jump
  4. 1 min skip
  5. spiderman push up
  6. low jack
  7. dip
  8. bear crawl
  9. side plank 30'' each side
  10. strict push up
  11. jumping lunges
  12. squat
  13. push up
  14. alt lunge
  15. lateral lunge
  16. broad jump
  17. rev crunch
  18. tuck jump
  19. burpees
  20. cross crawl
  21. jumping jack
  22. quick push up
  23. squat jump
  24. superman