crunchquickpushupjumpingjack1 minplankcrosscrawlaltlungesquatjumpspidermanpush uppushupjumpinglungeslowjackside plank30'' eachsidefrogjump1 minskipbearcrawltuckjumpstrictpushupdiprevcrunchbroadjumplaterallungesquatburpeessupermancrunchquickpushupjumpingjack1 minplankcrosscrawlaltlungesquatjumpspidermanpush uppushupjumpinglungeslowjackside plank30'' eachsidefrogjump1 minskipbearcrawltuckjumpstrictpushupdiprevcrunchbroadjumplaterallungesquatburpeessuperman

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. crunch
  2. quick push up
  3. jumping jack
  4. 1 min plank
  5. cross crawl
  6. alt lunge
  7. squat jump
  8. spiderman push up
  9. push up
  10. jumping lunges
  11. low jack
  12. side plank 30'' each side
  13. frog jump
  14. 1 min skip
  15. bear crawl
  16. tuck jump
  17. strict push up
  18. dip
  19. rev crunch
  20. broad jump
  21. lateral lunge
  22. squat
  23. burpees
  24. superman