jumpinglungeslaterallungespidermanpush uprevcrunchfrogjumpcrosscrawlcrunchaltlungestrictpushupjumpingjacktuckjumpbroadjumpside plank30'' eachsidesquatjumpbearcrawlpushupsupermandip1 minskipquickpushup1 minplanklowjackburpeessquatjumpinglungeslaterallungespidermanpush uprevcrunchfrogjumpcrosscrawlcrunchaltlungestrictpushupjumpingjacktuckjumpbroadjumpside plank30'' eachsidesquatjumpbearcrawlpushupsupermandip1 minskipquickpushup1 minplanklowjackburpeessquat

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jumping lunges
  2. lateral lunge
  3. spiderman push up
  4. rev crunch
  5. frog jump
  6. cross crawl
  7. crunch
  8. alt lunge
  9. strict push up
  10. jumping jack
  11. tuck jump
  12. broad jump
  13. side plank 30'' each side
  14. squat jump
  15. bear crawl
  16. push up
  17. superman
  18. dip
  19. 1 min skip
  20. quick push up
  21. 1 min plank
  22. low jack
  23. burpees
  24. squat