crosscrawlsquatjump1 minplankaltlungelowjackside plank30'' eachsidebearcrawlquickpushuplaterallungepushuptuckjumpsupermanstrictpushupsquatspidermanpush updipjumpinglungesfrogjumpcrunchburpeesjumpingjackrevcrunchbroadjump1 minskipcrosscrawlsquatjump1 minplankaltlungelowjackside plank30'' eachsidebearcrawlquickpushuplaterallungepushuptuckjumpsupermanstrictpushupsquatspidermanpush updipjumpinglungesfrogjumpcrunchburpeesjumpingjackrevcrunchbroadjump1 minskip

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. cross crawl
  2. squat jump
  3. 1 min plank
  4. alt lunge
  5. low jack
  6. side plank 30'' each side
  7. bear crawl
  8. quick push up
  9. lateral lunge
  10. push up
  11. tuck jump
  12. superman
  13. strict push up
  14. squat
  15. spiderman push up
  16. dip
  17. jumping lunges
  18. frog jump
  19. crunch
  20. burpees
  21. jumping jack
  22. rev crunch
  23. broad jump
  24. 1 min skip