spidermanpush upburpeesdipaltlungesupermantuckjumpjumpingjacksquatside plank30'' eachsidelaterallungerevcrunchsquatjumpbroadjumppushupjumpinglungesquickpushupstrictpushupcrosscrawlcrunchlowjack1 minskipbearcrawl1 minplankfrogjumpspidermanpush upburpeesdipaltlungesupermantuckjumpjumpingjacksquatside plank30'' eachsidelaterallungerevcrunchsquatjumpbroadjumppushupjumpinglungesquickpushupstrictpushupcrosscrawlcrunchlowjack1 minskipbearcrawl1 minplankfrogjump

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. spiderman push up
  2. burpees
  3. dip
  4. alt lunge
  5. superman
  6. tuck jump
  7. jumping jack
  8. squat
  9. side plank 30'' each side
  10. lateral lunge
  11. rev crunch
  12. squat jump
  13. broad jump
  14. push up
  15. jumping lunges
  16. quick push up
  17. strict push up
  18. cross crawl
  19. crunch
  20. low jack
  21. 1 min skip
  22. bear crawl
  23. 1 min plank
  24. frog jump