quickpushup1 minplanksquatpushupspidermanpush upaltlungecrunchburpeesbearcrawllowjackdipcrosscrawl1 minskipbroadjumpfrogjumpjumpinglungessquatjumplaterallungerevcrunchtuckjumpside plank30'' eachsidestrictpushupsupermanjumpingjackquickpushup1 minplanksquatpushupspidermanpush upaltlungecrunchburpeesbearcrawllowjackdipcrosscrawl1 minskipbroadjumpfrogjumpjumpinglungessquatjumplaterallungerevcrunchtuckjumpside plank30'' eachsidestrictpushupsupermanjumpingjack

Bingo Fitness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. quick push up
  2. 1 min plank
  3. squat
  4. push up
  5. spiderman push up
  6. alt lunge
  7. crunch
  8. burpees
  9. bear crawl
  10. low jack
  11. dip
  12. cross crawl
  13. 1 min skip
  14. broad jump
  15. frog jump
  16. jumping lunges
  17. squat jump
  18. lateral lunge
  19. rev crunch
  20. tuck jump
  21. side plank 30'' each side
  22. strict push up
  23. superman
  24. jumping jack