10DiamondPress Ups20 SecPlank25JumpingPunchingJacks10PressUps40StandingRussianTwists20High Kickswith anOosh30MountainClimbers10Rounds of2 StepDash10Rounds of3, 4, 5, 615Rounds of3, 725'X'Squats10Rounds of1, 2, 7, 8,840FastUppers(Fast 7,8)15Secondsof SumoSquat15Rounds of2, 820Rounds of1,1,2,3,420BicycleCrunches20IceSkaters20SideBendsShuttleRun theroom10DolphinPlanks10Roundsof 7, 7, 820Fast 1s+ 20Fast 2s15Rounds of1, 2, 3, 4,15DoubleDipSquats30FastHooks(Fast 3, 4)20Rounds of1,1,2Squat25Rounds of3,4,5,625SpottyDogs15Rounds of5,6,7,810DiamondPress Ups20 SecPlank25JumpingPunchingJacks10PressUps40StandingRussianTwists20High Kickswith anOosh30MountainClimbers10Rounds of2 StepDash10Rounds of3, 4, 5, 615Rounds of3, 725'X'Squats10Rounds of1, 2, 7, 8,840FastUppers(Fast 7,8)15Secondsof SumoSquat15Rounds of2, 820Rounds of1,1,2,3,420BicycleCrunches20IceSkaters20SideBendsShuttleRun theroom10DolphinPlanks10Roundsof 7, 7, 820Fast 1s+ 20Fast 2s15Rounds of1, 2, 3, 4,15DoubleDipSquats30FastHooks(Fast 3, 4)20Rounds of1,1,2Squat25Rounds of3,4,5,625SpottyDogs15Rounds of5,6,7,8

Christmas BoxFit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 Diamond Press Ups
  2. 20 Sec Plank
  3. 25 Jumping Punching Jacks
  4. 10 Press Ups
  5. 40 Standing Russian Twists
  6. 20 High Kicks with an Oosh
  7. 30 Mountain Climbers
  8. 10 Rounds of 2 Step Dash
  9. 10 Rounds of 3, 4, 5, 6
  10. 15 Rounds of 3, 7
  11. 25 'X' Squats
  12. 10 Rounds of 1, 2, 7, 8, 8
  13. 40 Fast Uppers (Fast 7,8)
  14. 15 Seconds of Sumo Squat
  15. 15 Rounds of 2, 8
  16. 20 Rounds of 1,1,2,3,4
  17. 20 Bicycle Crunches
  18. 20 Ice Skaters
  19. 20 Side Bends
  20. Shuttle Run the room
  21. 10 Dolphin Planks
  22. 10 Rounds of 7, 7, 8
  23. 20 Fast 1s + 20 Fast 2s
  24. 15 Rounds of 1, 2, 3, 4,
  25. 15 Double Dip Squats
  26. 30 Fast Hooks (Fast 3, 4)
  27. 20 Rounds of 1,1,2 Squat
  28. 25 Rounds of 3,4,5,6
  29. 25 Spotty Dogs
  30. 15 Rounds of 5,6,7,8