25 Spotty Dogs 10 Rounds of 3, 4, 5, 6 10 Dolphin Planks Shuttle Run the room 20 High Kicks with an Oosh 20 Bicycle Crunches 25 'X' Squats 15 Rounds of 2, 8 25 Rounds of 3,4,5,6 30 Mountain Climbers 15 Rounds of 3, 7 30 Fast Hooks (Fast 3, 4) 20 Ice Skaters 10 Diamond Press Ups 20 Side Bends 10 Press Ups 20 Fast 1s + 20 Fast 2s 40 Standing Russian Twists 20 Rounds of 1,1,2 Squat 10 Rounds of 7, 7, 8 20 Sec Plank 15 Rounds of 1, 2, 3, 4, 15 Rounds of 5,6,7,8 25 Jumping Punching Jacks 40 Fast Uppers (Fast 7,8) 10 Rounds of 1, 2, 7, 8, 8 20 Rounds of 1,1,2,3,4 15 Double Dip Squats 10 Rounds of 2 Step Dash 15 Seconds of Sumo Squat 25 Spotty Dogs 10 Rounds of 3, 4, 5, 6 10 Dolphin Planks Shuttle Run the room 20 High Kicks with an Oosh 20 Bicycle Crunches 25 'X' Squats 15 Rounds of 2, 8 25 Rounds of 3,4,5,6 30 Mountain Climbers 15 Rounds of 3, 7 30 Fast Hooks (Fast 3, 4) 20 Ice Skaters 10 Diamond Press Ups 20 Side Bends 10 Press Ups 20 Fast 1s + 20 Fast 2s 40 Standing Russian Twists 20 Rounds of 1,1,2 Squat 10 Rounds of 7, 7, 8 20 Sec Plank 15 Rounds of 1, 2, 3, 4, 15 Rounds of 5,6,7,8 25 Jumping Punching Jacks 40 Fast Uppers (Fast 7,8) 10 Rounds of 1, 2, 7, 8, 8 20 Rounds of 1,1,2,3,4 15 Double Dip Squats 10 Rounds of 2 Step Dash 15 Seconds of Sumo Squat
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
25
Spotty
Dogs
10 Rounds of
3, 4, 5, 6
10
Dolphin
Planks
Shuttle
Run the room
20
High Kicks
with an Oosh
20
Bicycle Crunches
25
'X' Squats
15 Rounds of
2, 8
25 Rounds of
3,4,5,6
30
Mountain Climbers
15 Rounds of
3, 7
30
Fast Hooks
(Fast 3, 4)
20
Ice Skaters
10
Diamond Press Ups
20
Side
Bends
10
Press Ups
20
Fast 1s
+ 20
Fast 2s
40
Standing Russian
Twists
20 Rounds of
1,1,2
Squat
10
Rounds
of 7, 7, 8
20 Sec Plank
15 Rounds of
1, 2, 3, 4,
15 Rounds of
5,6,7,8
25
Jumping
Punching
Jacks
40
Fast Uppers
(Fast 7,8)
10 Rounds of
1, 2, 7, 8, 8
20
Rounds of 1,1,2,3,4
15
Double Dip
Squats
10 Rounds of 2 Step Dash
15 Seconds of Sumo Squat