10DiamondPress Ups25JumpingPunchingJacks15Secondsof SumoSquat40StandingRussianTwists15DoubleDipSquats20High Kickswith anOosh10Rounds of2 StepDash15Rounds of1, 2, 3, 4,ShuttleRun theroom15Rounds of2, 820Fast 1s+ 20Fast 2s30MountainClimbers15Rounds of3, 710DolphinPlanks20IceSkaters25'X'Squats20Rounds of1,1,2,3,410Rounds of3, 4, 5, 630FastHooks(Fast 3, 4)10Roundsof 7, 7, 810PressUps40FastUppers(Fast 7,8)20SideBends20 SecPlank20BicycleCrunches25SpottyDogs15Rounds of5,6,7,820Rounds of1,1,2Squat25Rounds of3,4,5,610Rounds of1, 2, 7, 8,810DiamondPress Ups25JumpingPunchingJacks15Secondsof SumoSquat40StandingRussianTwists15DoubleDipSquats20High Kickswith anOosh10Rounds of2 StepDash15Rounds of1, 2, 3, 4,ShuttleRun theroom15Rounds of2, 820Fast 1s+ 20Fast 2s30MountainClimbers15Rounds of3, 710DolphinPlanks20IceSkaters25'X'Squats20Rounds of1,1,2,3,410Rounds of3, 4, 5, 630FastHooks(Fast 3, 4)10Roundsof 7, 7, 810PressUps40FastUppers(Fast 7,8)20SideBends20 SecPlank20BicycleCrunches25SpottyDogs15Rounds of5,6,7,820Rounds of1,1,2Squat25Rounds of3,4,5,610Rounds of1, 2, 7, 8,8

Christmas BoxFit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
  1. 10 Diamond Press Ups
  2. 25 Jumping Punching Jacks
  3. 15 Seconds of Sumo Squat
  4. 40 Standing Russian Twists
  5. 15 Double Dip Squats
  6. 20 High Kicks with an Oosh
  7. 10 Rounds of 2 Step Dash
  8. 15 Rounds of 1, 2, 3, 4,
  9. Shuttle Run the room
  10. 15 Rounds of 2, 8
  11. 20 Fast 1s + 20 Fast 2s
  12. 30 Mountain Climbers
  13. 15 Rounds of 3, 7
  14. 10 Dolphin Planks
  15. 20 Ice Skaters
  16. 25 'X' Squats
  17. 20 Rounds of 1,1,2,3,4
  18. 10 Rounds of 3, 4, 5, 6
  19. 30 Fast Hooks (Fast 3, 4)
  20. 10 Rounds of 7, 7, 8
  21. 10 Press Ups
  22. 40 Fast Uppers (Fast 7,8)
  23. 20 Side Bends
  24. 20 Sec Plank
  25. 20 Bicycle Crunches
  26. 25 Spotty Dogs
  27. 15 Rounds of 5,6,7,8
  28. 20 Rounds of 1,1,2 Squat
  29. 25 Rounds of 3,4,5,6
  30. 10 Rounds of 1, 2, 7, 8, 8