25SpottyDogs10Rounds of3, 4, 5, 610DolphinPlanksShuttleRun theroom20High Kickswith anOosh20BicycleCrunches25'X'Squats15Rounds of2, 825Rounds of3,4,5,630MountainClimbers15Rounds of3, 730FastHooks(Fast 3, 4)20IceSkaters10DiamondPress Ups20SideBends10PressUps20Fast 1s+ 20Fast 2s40StandingRussianTwists20Rounds of1,1,2Squat10Roundsof 7, 7, 820 SecPlank15Rounds of1, 2, 3, 4,15Rounds of5,6,7,825JumpingPunchingJacks40FastUppers(Fast 7,8)10Rounds of1, 2, 7, 8,820Rounds of1,1,2,3,415DoubleDipSquats10Rounds of2 StepDash15Secondsof SumoSquat25SpottyDogs10Rounds of3, 4, 5, 610DolphinPlanksShuttleRun theroom20High Kickswith anOosh20BicycleCrunches25'X'Squats15Rounds of2, 825Rounds of3,4,5,630MountainClimbers15Rounds of3, 730FastHooks(Fast 3, 4)20IceSkaters10DiamondPress Ups20SideBends10PressUps20Fast 1s+ 20Fast 2s40StandingRussianTwists20Rounds of1,1,2Squat10Roundsof 7, 7, 820 SecPlank15Rounds of1, 2, 3, 4,15Rounds of5,6,7,825JumpingPunchingJacks40FastUppers(Fast 7,8)10Rounds of1, 2, 7, 8,820Rounds of1,1,2,3,415DoubleDipSquats10Rounds of2 StepDash15Secondsof SumoSquat

Christmas BoxFit Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 Spotty Dogs
  2. 10 Rounds of 3, 4, 5, 6
  3. 10 Dolphin Planks
  4. Shuttle Run the room
  5. 20 High Kicks with an Oosh
  6. 20 Bicycle Crunches
  7. 25 'X' Squats
  8. 15 Rounds of 2, 8
  9. 25 Rounds of 3,4,5,6
  10. 30 Mountain Climbers
  11. 15 Rounds of 3, 7
  12. 30 Fast Hooks (Fast 3, 4)
  13. 20 Ice Skaters
  14. 10 Diamond Press Ups
  15. 20 Side Bends
  16. 10 Press Ups
  17. 20 Fast 1s + 20 Fast 2s
  18. 40 Standing Russian Twists
  19. 20 Rounds of 1,1,2 Squat
  20. 10 Rounds of 7, 7, 8
  21. 20 Sec Plank
  22. 15 Rounds of 1, 2, 3, 4,
  23. 15 Rounds of 5,6,7,8
  24. 25 Jumping Punching Jacks
  25. 40 Fast Uppers (Fast 7,8)
  26. 10 Rounds of 1, 2, 7, 8, 8
  27. 20 Rounds of 1,1,2,3,4
  28. 15 Double Dip Squats
  29. 10 Rounds of 2 Step Dash
  30. 15 Seconds of Sumo Squat