PaintListentomusicWatchamovieGet awayfromproblemGo fora WalkStressballExerciseSingSleepYogaHangwithfriendsReada bookHelpsomeoneelseSaynoEatHealthyTakecare ofyourselfRunPlay agameTake 10deepbreathsLaughTalk withsomeoneWritea storyGetHelpGet amassagePaintListentomusicWatchamovieGet awayfromproblemGo fora WalkStressballExerciseSingSleepYogaHangwithfriendsReada bookHelpsomeoneelseSaynoEatHealthyTakecare ofyourselfRunPlay agameTake 10deepbreathsLaughTalk withsomeoneWritea storyGetHelpGet amassage

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Paint
  2. Listen to music
  3. Watch a movie
  4. Get away from problem
  5. Go for a Walk
  6. Stress ball
  7. Exercise
  8. Sing
  9. Sleep
  10. Yoga
  11. Hang with friends
  12. Read a book
  13. Help someone else
  14. Say no
  15. Eat Healthy
  16. Take care of yourself
  17. Run
  18. Play a game
  19. Take 10 deep breaths
  20. Laugh
  21. Talk with someone
  22. Write a story
  23. Get Help
  24. Get a massage