ExerciseSingRunGetHelpWritea storyEatHealthyStressballGo fora WalkSleepReada bookSaynoHelpsomeoneelseTakecare ofyourselfTake 10deepbreathsPaintGet amassageLaughGet awayfromproblemPlay agameHangwithfriendsTalk withsomeoneListentomusicWatchamovieYogaExerciseSingRunGetHelpWritea storyEatHealthyStressballGo fora WalkSleepReada bookSaynoHelpsomeoneelseTakecare ofyourselfTake 10deepbreathsPaintGet amassageLaughGet awayfromproblemPlay agameHangwithfriendsTalk withsomeoneListentomusicWatchamovieYoga

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Exercise
  2. Sing
  3. Run
  4. Get Help
  5. Write a story
  6. Eat Healthy
  7. Stress ball
  8. Go for a Walk
  9. Sleep
  10. Read a book
  11. Say no
  12. Help someone else
  13. Take care of yourself
  14. Take 10 deep breaths
  15. Paint
  16. Get a massage
  17. Laugh
  18. Get away from problem
  19. Play a game
  20. Hang with friends
  21. Talk with someone
  22. Listen to music
  23. Watch a movie
  24. Yoga