SingHangwithfriendsEatHealthyExerciseTake 10deepbreathsGetHelpWatchamovieSleepTakecare ofyourselfGo fora WalkPaintSaynoTalk withsomeonePlay agameWritea storyHelpsomeoneelseYogaListentomusicRunGet amassageGet awayfromproblemLaughReada bookStressballSingHangwithfriendsEatHealthyExerciseTake 10deepbreathsGetHelpWatchamovieSleepTakecare ofyourselfGo fora WalkPaintSaynoTalk withsomeonePlay agameWritea storyHelpsomeoneelseYogaListentomusicRunGet amassageGet awayfromproblemLaughReada bookStressball

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sing
  2. Hang with friends
  3. Eat Healthy
  4. Exercise
  5. Take 10 deep breaths
  6. Get Help
  7. Watch a movie
  8. Sleep
  9. Take care of yourself
  10. Go for a Walk
  11. Paint
  12. Say no
  13. Talk with someone
  14. Play a game
  15. Write a story
  16. Help someone else
  17. Yoga
  18. Listen to music
  19. Run
  20. Get a massage
  21. Get away from problem
  22. Laugh
  23. Read a book
  24. Stress ball