LaughGet amassageWatchamovieGo fora WalkReada bookTakecare ofyourselfHelpsomeoneelseSaynoSleepYogaGet awayfromproblemTalk withsomeoneSingRunListentomusicPlay agameWritea storyExercisePaintTake 10deepbreathsStressballHangwithfriendsGetHelpEatHealthyLaughGet amassageWatchamovieGo fora WalkReada bookTakecare ofyourselfHelpsomeoneelseSaynoSleepYogaGet awayfromproblemTalk withsomeoneSingRunListentomusicPlay agameWritea storyExercisePaintTake 10deepbreathsStressballHangwithfriendsGetHelpEatHealthy

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Laugh
  2. Get a massage
  3. Watch a movie
  4. Go for a Walk
  5. Read a book
  6. Take care of yourself
  7. Help someone else
  8. Say no
  9. Sleep
  10. Yoga
  11. Get away from problem
  12. Talk with someone
  13. Sing
  14. Run
  15. Listen to music
  16. Play a game
  17. Write a story
  18. Exercise
  19. Paint
  20. Take 10 deep breaths
  21. Stress ball
  22. Hang with friends
  23. Get Help
  24. Eat Healthy