Writea storyGo fora WalkRunTake 10deepbreathsYogaPlay agameLaughEatHealthyGet awayfromproblemStressballTakecare ofyourselfPaintReada bookSingExerciseGetHelpListentomusicHelpsomeoneelseHangwithfriendsWatchamovieTalk withsomeoneSleepGet amassageSaynoWritea storyGo fora WalkRunTake 10deepbreathsYogaPlay agameLaughEatHealthyGet awayfromproblemStressballTakecare ofyourselfPaintReada bookSingExerciseGetHelpListentomusicHelpsomeoneelseHangwithfriendsWatchamovieTalk withsomeoneSleepGet amassageSayno

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write a story
  2. Go for a Walk
  3. Run
  4. Take 10 deep breaths
  5. Yoga
  6. Play a game
  7. Laugh
  8. Eat Healthy
  9. Get away from problem
  10. Stress ball
  11. Take care of yourself
  12. Paint
  13. Read a book
  14. Sing
  15. Exercise
  16. Get Help
  17. Listen to music
  18. Help someone else
  19. Hang with friends
  20. Watch a movie
  21. Talk with someone
  22. Sleep
  23. Get a massage
  24. Say no