Play agameWatchamovieGet amassageLaughTakecare ofyourselfSleepEatHealthyTalk withsomeoneExerciseHelpsomeoneelseGet awayfromproblemWritea storySingPaintRunGetHelpStressballYogaHangwithfriendsListentomusicReada bookGo fora WalkSaynoTake 10deepbreathsPlay agameWatchamovieGet amassageLaughTakecare ofyourselfSleepEatHealthyTalk withsomeoneExerciseHelpsomeoneelseGet awayfromproblemWritea storySingPaintRunGetHelpStressballYogaHangwithfriendsListentomusicReada bookGo fora WalkSaynoTake 10deepbreaths

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a game
  2. Watch a movie
  3. Get a massage
  4. Laugh
  5. Take care of yourself
  6. Sleep
  7. Eat Healthy
  8. Talk with someone
  9. Exercise
  10. Help someone else
  11. Get away from problem
  12. Write a story
  13. Sing
  14. Paint
  15. Run
  16. Get Help
  17. Stress ball
  18. Yoga
  19. Hang with friends
  20. Listen to music
  21. Read a book
  22. Go for a Walk
  23. Say no
  24. Take 10 deep breaths