TAKE A WALK OUTSIDE SLEDDING/ TUBING TAKE A WALK OUTSIDE PACK A HEALTHY LUNCH FOR WORK 25 abdominal crunches DRINK 64 OUNCES OF WATER DRINK 64 OUNCES OF WATER WEIGHT ROOM WORKOUT DO 10 PUSHUPS 50 JUMPING JACKS DO 10 PUSHUPS GO FOR A JOG/RUN SWIM at Wulf or Buchanan POOL SKI/SNOWBOARD READ AN ARTICLE ON WELLNESS Do something nice for someone TAKE 5 LONG DEEP BREATHS 25 abdominal crunches HAVE A MASSAGE TAKE A WALK with a co- worker DRINK A Hot Chocolate! TRY A FITNESS CLASS SIGN UP FOR EMPLOYEE FITNESS!! TRY A NEW FRUIT TAKE A WALK OUTSIDE SLEDDING/ TUBING TAKE A WALK OUTSIDE PACK A HEALTHY LUNCH FOR WORK 25 abdominal crunches DRINK 64 OUNCES OF WATER DRINK 64 OUNCES OF WATER WEIGHT ROOM WORKOUT DO 10 PUSHUPS 50 JUMPING JACKS DO 10 PUSHUPS GO FOR A JOG/RUN SWIM at Wulf or Buchanan POOL SKI/SNOWBOARD READ AN ARTICLE ON WELLNESS Do something nice for someone TAKE 5 LONG DEEP BREATHS 25 abdominal crunches HAVE A MASSAGE TAKE A WALK with a co- worker DRINK A Hot Chocolate! TRY A FITNESS CLASS SIGN UP FOR EMPLOYEE FITNESS!! TRY A NEW FRUIT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
TAKE A WALK OUTSIDE
SLEDDING/
TUBING
TAKE A WALK OUTSIDE
PACK A HEALTHY LUNCH FOR WORK
25 abdominal crunches
DRINK 64 OUNCES OF WATER
DRINK 64 OUNCES OF WATER
WEIGHT ROOM WORKOUT
DO 10 PUSHUPS
50 JUMPING JACKS
DO 10 PUSHUPS
GO FOR A JOG/RUN
SWIM at Wulf or Buchanan POOL
SKI/SNOWBOARD
READ AN ARTICLE ON WELLNESS
Do something nice for someone
TAKE 5 LONG DEEP BREATHS
25 abdominal crunches
HAVE A MASSAGE
TAKE A WALK with a co-worker
DRINK A Hot Chocolate!
TRY A FITNESS CLASS
SIGN UP FOR EMPLOYEE FITNESS!!
TRY A NEW FRUIT