50 JUMPING JACKS PACK A HEALTHY LUNCH FOR WORK TAKE A WALK with a co- worker TAKE A WALK OUTSIDE DRINK 64 OUNCES OF WATER SKI/SNOWBOARD GO FOR A JOG/RUN DO 10 PUSHUPS DRINK A Hot Chocolate! SWIM at Wulf or Buchanan POOL DO 10 PUSHUPS DRINK 64 OUNCES OF WATER TAKE 5 LONG DEEP BREATHS READ AN ARTICLE ON WELLNESS TRY A FITNESS CLASS 25 abdominal crunches HAVE A MASSAGE SLEDDING/ TUBING WEIGHT ROOM WORKOUT Do something nice for someone 25 abdominal crunches TAKE A WALK OUTSIDE SIGN UP FOR EMPLOYEE FITNESS!! TRY A NEW FRUIT 50 JUMPING JACKS PACK A HEALTHY LUNCH FOR WORK TAKE A WALK with a co- worker TAKE A WALK OUTSIDE DRINK 64 OUNCES OF WATER SKI/SNOWBOARD GO FOR A JOG/RUN DO 10 PUSHUPS DRINK A Hot Chocolate! SWIM at Wulf or Buchanan POOL DO 10 PUSHUPS DRINK 64 OUNCES OF WATER TAKE 5 LONG DEEP BREATHS READ AN ARTICLE ON WELLNESS TRY A FITNESS CLASS 25 abdominal crunches HAVE A MASSAGE SLEDDING/ TUBING WEIGHT ROOM WORKOUT Do something nice for someone 25 abdominal crunches TAKE A WALK OUTSIDE SIGN UP FOR EMPLOYEE FITNESS!! TRY A NEW FRUIT
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
50 JUMPING JACKS
PACK A HEALTHY LUNCH FOR WORK
TAKE A WALK with a co-worker
TAKE A WALK OUTSIDE
DRINK 64 OUNCES OF WATER
SKI/SNOWBOARD
GO FOR A JOG/RUN
DO 10 PUSHUPS
DRINK A Hot Chocolate!
SWIM at Wulf or Buchanan POOL
DO 10 PUSHUPS
DRINK 64 OUNCES OF WATER
TAKE 5 LONG DEEP BREATHS
READ AN ARTICLE ON WELLNESS
TRY A FITNESS CLASS
25 abdominal crunches
HAVE A MASSAGE
SLEDDING/
TUBING
WEIGHT ROOM WORKOUT
Do something nice for someone
25 abdominal crunches
TAKE A WALK OUTSIDE
SIGN UP FOR EMPLOYEE FITNESS!!
TRY A NEW FRUIT