DRINK 64OUNCESOFWATERTAKE 5LONGDEEPBREATHSGO FORAJOG/RUNDRINK AHotChocolate!25abdominalcrunchesREAD ANARTICLEONWELLNESSTRY ANEWFRUITTAKE AWALKwith a co-workerWEIGHTROOMWORKOUTSKI/SNOWBOARD25abdominalcrunchesHAVE AMASSAGE50JUMPINGJACKSDO 10PUSHUPSDO 10PUSHUPSSLEDDING/TUBINGTAKE AWALKOUTSIDESWIM atWulf orBuchananPOOLDRINK 64OUNCESOFWATERSIGN UPFOREMPLOYEEFITNESS!!Dosomethingnice forsomeonePACK AHEALTHYLUNCHFOR WORKTRY AFITNESSCLASSTAKE AWALKOUTSIDEDRINK 64OUNCESOFWATERTAKE 5LONGDEEPBREATHSGO FORAJOG/RUNDRINK AHotChocolate!25abdominalcrunchesREAD ANARTICLEONWELLNESSTRY ANEWFRUITTAKE AWALKwith a co-workerWEIGHTROOMWORKOUTSKI/SNOWBOARD25abdominalcrunchesHAVE AMASSAGE50JUMPINGJACKSDO 10PUSHUPSDO 10PUSHUPSSLEDDING/TUBINGTAKE AWALKOUTSIDESWIM atWulf orBuchananPOOLDRINK 64OUNCESOFWATERSIGN UPFOREMPLOYEEFITNESS!!Dosomethingnice forsomeonePACK AHEALTHYLUNCHFOR WORKTRY AFITNESSCLASSTAKE AWALKOUTSIDE

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. DRINK 64 OUNCES OF WATER
  2. TAKE 5 LONG DEEP BREATHS
  3. GO FOR A JOG/RUN
  4. DRINK A Hot Chocolate!
  5. 25 abdominal crunches
  6. READ AN ARTICLE ON WELLNESS
  7. TRY A NEW FRUIT
  8. TAKE A WALK with a co-worker
  9. WEIGHT ROOM WORKOUT
  10. SKI/SNOWBOARD
  11. 25 abdominal crunches
  12. HAVE A MASSAGE
  13. 50 JUMPING JACKS
  14. DO 10 PUSHUPS
  15. DO 10 PUSHUPS
  16. SLEDDING/ TUBING
  17. TAKE A WALK OUTSIDE
  18. SWIM at Wulf or Buchanan POOL
  19. DRINK 64 OUNCES OF WATER
  20. SIGN UP FOR EMPLOYEE FITNESS!!
  21. Do something nice for someone
  22. PACK A HEALTHY LUNCH FOR WORK
  23. TRY A FITNESS CLASS
  24. TAKE A WALK OUTSIDE