Ruck aFiAworkoutRunsprints orintervalsRunexactly1 mileWorkout ata new or"long-time-no- see" AODo yourage inburpeesSet a newyear fitnessresolution/goalRideyourbikeRunsomewherescenicWorkouton abeachDrink 1/2your weightin ouncesof waterRun anewrouteMove10,000stepsRun with yourspouse/2.0/baeRuna 5KPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutWork out intemps lessthan 32degreesWrite anencouragingnote to aFiAVisitanotherFiA regionAttend aworkoutwith a new-to-you-QBring anFNG to aFiAworkoutTryyogaCo-Q aworkoutwithsomeoneRuck aFiAworkoutRunsprints orintervalsRunexactly1 mileWorkout ata new or"long-time-no- see" AODo yourage inburpeesSet a newyear fitnessresolution/goalRideyourbikeRunsomewherescenicWorkouton abeachDrink 1/2your weightin ouncesof waterRun anewrouteMove10,000stepsRun with yourspouse/2.0/baeRuna 5KPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutWork out intemps lessthan 32degreesWrite anencouragingnote to aFiAVisitanotherFiA regionAttend aworkoutwith a new-to-you-QBring anFNG to aFiAworkoutTryyogaCo-Q aworkoutwithsomeone

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ruck a FiA workout
  2. Run sprints or intervals
  3. Run exactly 1 mile
  4. Workout at a new or "long-time-no- see" AO
  5. Do your age in burpees
  6. Set a new year fitness resolution/ goal
  7. Ride your bike
  8. Run somewhere scenic
  9. Workout on a beach
  10. Drink 1/2 your weight in ounces of water
  11. Run a new route
  12. Move 10,000 steps
  13. Run with your spouse/2.0/bae
  14. Run a 5K
  15. Post your #whyifia to social media
  16. Double Down (two workouts, one day)
  17. Snap a selfie at a FiA workout
  18. Work out in temps less than 32 degrees
  19. Write an encouraging note to a FiA
  20. Visit another FiA region
  21. Attend a workout with a new-to-you-Q
  22. Bring an FNG to a FiA workout
  23. Try yoga
  24. Co-Q a workout with someone