RunsomewherescenicCo-Q aworkoutwithsomeoneWorkouton abeachBring anFNG to aFiAworkoutRun anewrouteRuck aFiAworkoutSnap aselfie at aFiAworkoutRunsprints orintervalsAttend aworkoutwith a new-to-you-QRunexactly1 mileWork out intemps lessthan 32degreesRun with yourspouse/2.0/baeWrite anencouragingnote to aFiAPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Runa 5KRideyourbikeWorkout ata new or"long-time-no- see" AODo yourage inburpeesSet a newyear fitnessresolution/goalDrink 1/2your weightin ouncesof waterMove10,000stepsTryyogaVisitanotherFiA regionRunsomewherescenicCo-Q aworkoutwithsomeoneWorkouton abeachBring anFNG to aFiAworkoutRun anewrouteRuck aFiAworkoutSnap aselfie at aFiAworkoutRunsprints orintervalsAttend aworkoutwith a new-to-you-QRunexactly1 mileWork out intemps lessthan 32degreesRun with yourspouse/2.0/baeWrite anencouragingnote to aFiAPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Runa 5KRideyourbikeWorkout ata new or"long-time-no- see" AODo yourage inburpeesSet a newyear fitnessresolution/goalDrink 1/2your weightin ouncesof waterMove10,000stepsTryyogaVisitanotherFiA region

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run somewhere scenic
  2. Co-Q a workout with someone
  3. Workout on a beach
  4. Bring an FNG to a FiA workout
  5. Run a new route
  6. Ruck a FiA workout
  7. Snap a selfie at a FiA workout
  8. Run sprints or intervals
  9. Attend a workout with a new-to-you-Q
  10. Run exactly 1 mile
  11. Work out in temps less than 32 degrees
  12. Run with your spouse/2.0/bae
  13. Write an encouraging note to a FiA
  14. Post your #whyifia to social media
  15. Double Down (two workouts, one day)
  16. Run a 5K
  17. Ride your bike
  18. Workout at a new or "long-time-no- see" AO
  19. Do your age in burpees
  20. Set a new year fitness resolution/ goal
  21. Drink 1/2 your weight in ounces of water
  22. Move 10,000 steps
  23. Try yoga
  24. Visit another FiA region