Run with yourspouse/2.0/baePost your#whyifiato socialmediaRuna 5KAttend aworkoutwith a new-to-you-QTryyogaSnap aselfie at aFiAworkoutRuck aFiAworkoutRideyourbikeDrink 1/2your weightin ouncesof waterBring anFNG to aFiAworkoutDoubleDown (twoworkouts,one day)Runsprints orintervalsRunexactly1 mileCo-Q aworkoutwithsomeoneSet a newyear fitnessresolution/goalVisitanotherFiA regionMove10,000stepsWrite anencouragingnote to aFiAWorkouton abeachRunsomewherescenicDo yourage inburpeesRun anewrouteWorkout ata new or"long-time-no- see" AOWork out intemps lessthan 32degreesRun with yourspouse/2.0/baePost your#whyifiato socialmediaRuna 5KAttend aworkoutwith a new-to-you-QTryyogaSnap aselfie at aFiAworkoutRuck aFiAworkoutRideyourbikeDrink 1/2your weightin ouncesof waterBring anFNG to aFiAworkoutDoubleDown (twoworkouts,one day)Runsprints orintervalsRunexactly1 mileCo-Q aworkoutwithsomeoneSet a newyear fitnessresolution/goalVisitanotherFiA regionMove10,000stepsWrite anencouragingnote to aFiAWorkouton abeachRunsomewherescenicDo yourage inburpeesRun anewrouteWorkout ata new or"long-time-no- see" AOWork out intemps lessthan 32degrees

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run with your spouse/2.0/bae
  2. Post your #whyifia to social media
  3. Run a 5K
  4. Attend a workout with a new-to-you-Q
  5. Try yoga
  6. Snap a selfie at a FiA workout
  7. Ruck a FiA workout
  8. Ride your bike
  9. Drink 1/2 your weight in ounces of water
  10. Bring an FNG to a FiA workout
  11. Double Down (two workouts, one day)
  12. Run sprints or intervals
  13. Run exactly 1 mile
  14. Co-Q a workout with someone
  15. Set a new year fitness resolution/ goal
  16. Visit another FiA region
  17. Move 10,000 steps
  18. Write an encouraging note to a FiA
  19. Workout on a beach
  20. Run somewhere scenic
  21. Do your age in burpees
  22. Run a new route
  23. Workout at a new or "long-time-no- see" AO
  24. Work out in temps less than 32 degrees