Workout ata new or"long-time-no- see" AODrink 1/2your weightin ouncesof waterMove10,000stepsRuck aFiAworkoutWork out intemps lessthan 32degreesRunsomewherescenicSnap aselfie at aFiAworkoutSet a newyear fitnessresolution/goalRunexactly1 mileRun with yourspouse/2.0/baeDo yourage inburpeesWrite anencouragingnote to aFiARun anewrouteBring anFNG to aFiAworkoutDoubleDown (twoworkouts,one day)Workouton abeachRuna 5KPost your#whyifiato socialmediaRideyourbikeAttend aworkoutwith a new-to-you-QRunsprints orintervalsCo-Q aworkoutwithsomeoneTryyogaVisitanotherFiA regionWorkout ata new or"long-time-no- see" AODrink 1/2your weightin ouncesof waterMove10,000stepsRuck aFiAworkoutWork out intemps lessthan 32degreesRunsomewherescenicSnap aselfie at aFiAworkoutSet a newyear fitnessresolution/goalRunexactly1 mileRun with yourspouse/2.0/baeDo yourage inburpeesWrite anencouragingnote to aFiARun anewrouteBring anFNG to aFiAworkoutDoubleDown (twoworkouts,one day)Workouton abeachRuna 5KPost your#whyifiato socialmediaRideyourbikeAttend aworkoutwith a new-to-you-QRunsprints orintervalsCo-Q aworkoutwithsomeoneTryyogaVisitanotherFiA region

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout at a new or "long-time-no- see" AO
  2. Drink 1/2 your weight in ounces of water
  3. Move 10,000 steps
  4. Ruck a FiA workout
  5. Work out in temps less than 32 degrees
  6. Run somewhere scenic
  7. Snap a selfie at a FiA workout
  8. Set a new year fitness resolution/ goal
  9. Run exactly 1 mile
  10. Run with your spouse/2.0/bae
  11. Do your age in burpees
  12. Write an encouraging note to a FiA
  13. Run a new route
  14. Bring an FNG to a FiA workout
  15. Double Down (two workouts, one day)
  16. Workout on a beach
  17. Run a 5K
  18. Post your #whyifia to social media
  19. Ride your bike
  20. Attend a workout with a new-to-you-Q
  21. Run sprints or intervals
  22. Co-Q a workout with someone
  23. Try yoga
  24. Visit another FiA region