Do yourage inburpeesRunexactly1 mileDrink 1/2your weightin ouncesof waterWorkouton abeachBring anFNG to aFiAworkoutWorkout ata new or"long-time-no- see" AOVisitanotherFiA regionRuna 5KMove10,000stepsDoubleDown (twoworkouts,one day)Set a newyear fitnessresolution/goalRunsomewherescenicRunsprints orintervalsWrite anencouragingnote to aFiAAttend aworkoutwith a new-to-you-QSnap aselfie at aFiAworkoutRuck aFiAworkoutPost your#whyifiato socialmediaCo-Q aworkoutwithsomeoneTryyogaRun with yourspouse/2.0/baeRideyourbikeWork out intemps lessthan 32degreesRun anewrouteDo yourage inburpeesRunexactly1 mileDrink 1/2your weightin ouncesof waterWorkouton abeachBring anFNG to aFiAworkoutWorkout ata new or"long-time-no- see" AOVisitanotherFiA regionRuna 5KMove10,000stepsDoubleDown (twoworkouts,one day)Set a newyear fitnessresolution/goalRunsomewherescenicRunsprints orintervalsWrite anencouragingnote to aFiAAttend aworkoutwith a new-to-you-QSnap aselfie at aFiAworkoutRuck aFiAworkoutPost your#whyifiato socialmediaCo-Q aworkoutwithsomeoneTryyogaRun with yourspouse/2.0/baeRideyourbikeWork out intemps lessthan 32degreesRun anewroute

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do your age in burpees
  2. Run exactly 1 mile
  3. Drink 1/2 your weight in ounces of water
  4. Workout on a beach
  5. Bring an FNG to a FiA workout
  6. Workout at a new or "long-time-no- see" AO
  7. Visit another FiA region
  8. Run a 5K
  9. Move 10,000 steps
  10. Double Down (two workouts, one day)
  11. Set a new year fitness resolution/ goal
  12. Run somewhere scenic
  13. Run sprints or intervals
  14. Write an encouraging note to a FiA
  15. Attend a workout with a new-to-you-Q
  16. Snap a selfie at a FiA workout
  17. Ruck a FiA workout
  18. Post your #whyifia to social media
  19. Co-Q a workout with someone
  20. Try yoga
  21. Run with your spouse/2.0/bae
  22. Ride your bike
  23. Work out in temps less than 32 degrees
  24. Run a new route