Co-Q aworkoutwithsomeoneTryyogaVisitanotherFiA regionDo yourage inburpeesRideyourbikeRunsprints orintervalsAttend aworkoutwith a new-to-you-QRunsomewherescenicPost your#whyifiato socialmediaRuck aFiAworkoutRun with yourspouse/2.0/baeWorkout ata new or"long-time-no- see" AORun anewrouteBring anFNG to aFiAworkoutWrite anencouragingnote to aFiAWorkouton abeachRuna 5KRunexactly1 mileWork out intemps lessthan 32degreesMove10,000stepsSet a newyear fitnessresolution/goalDoubleDown (twoworkouts,one day)Drink 1/2your weightin ouncesof waterSnap aselfie at aFiAworkoutCo-Q aworkoutwithsomeoneTryyogaVisitanotherFiA regionDo yourage inburpeesRideyourbikeRunsprints orintervalsAttend aworkoutwith a new-to-you-QRunsomewherescenicPost your#whyifiato socialmediaRuck aFiAworkoutRun with yourspouse/2.0/baeWorkout ata new or"long-time-no- see" AORun anewrouteBring anFNG to aFiAworkoutWrite anencouragingnote to aFiAWorkouton abeachRuna 5KRunexactly1 mileWork out intemps lessthan 32degreesMove10,000stepsSet a newyear fitnessresolution/goalDoubleDown (twoworkouts,one day)Drink 1/2your weightin ouncesof waterSnap aselfie at aFiAworkout

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Co-Q a workout with someone
  2. Try yoga
  3. Visit another FiA region
  4. Do your age in burpees
  5. Ride your bike
  6. Run sprints or intervals
  7. Attend a workout with a new-to-you-Q
  8. Run somewhere scenic
  9. Post your #whyifia to social media
  10. Ruck a FiA workout
  11. Run with your spouse/2.0/bae
  12. Workout at a new or "long-time-no- see" AO
  13. Run a new route
  14. Bring an FNG to a FiA workout
  15. Write an encouraging note to a FiA
  16. Workout on a beach
  17. Run a 5K
  18. Run exactly 1 mile
  19. Work out in temps less than 32 degrees
  20. Move 10,000 steps
  21. Set a new year fitness resolution/ goal
  22. Double Down (two workouts, one day)
  23. Drink 1/2 your weight in ounces of water
  24. Snap a selfie at a FiA workout