Co-Q aworkoutwithsomeoneRunexactly1 mileWorkout ata new orlong-timeno- see AODo yourage inburpeesVisitanotherFiA regionRun withyourspouse,2.0, or baeRideyourbikeRuna 5KWrite anencouragingnote to aFiABring anFNG to aFiAworkoutTryyogaRunsprints orintervalsDrink 1/2your weightin ouncesof waterMove10,000stepsSet a newyear fitnessresolution/goalRuck aFiAworkoutWorkouton abeachRun anewrouteSnap aselfie at aFiAworkoutRunsomewherescenicPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Attend aworkoutwith a new-to-you-QWork out intemps lessthan 32degreesCo-Q aworkoutwithsomeoneRunexactly1 mileWorkout ata new orlong-timeno- see AODo yourage inburpeesVisitanotherFiA regionRun withyourspouse,2.0, or baeRideyourbikeRuna 5KWrite anencouragingnote to aFiABring anFNG to aFiAworkoutTryyogaRunsprints orintervalsDrink 1/2your weightin ouncesof waterMove10,000stepsSet a newyear fitnessresolution/goalRuck aFiAworkoutWorkouton abeachRun anewrouteSnap aselfie at aFiAworkoutRunsomewherescenicPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Attend aworkoutwith a new-to-you-QWork out intemps lessthan 32degrees

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Co-Q a workout with someone
  2. Run exactly 1 mile
  3. Workout at a new or long-time no- see AO
  4. Do your age in burpees
  5. Visit another FiA region
  6. Run with your spouse, 2.0, or bae
  7. Ride your bike
  8. Run a 5K
  9. Write an encouraging note to a FiA
  10. Bring an FNG to a FiA workout
  11. Try yoga
  12. Run sprints or intervals
  13. Drink 1/2 your weight in ounces of water
  14. Move 10,000 steps
  15. Set a new year fitness resolution/ goal
  16. Ruck a FiA workout
  17. Workout on a beach
  18. Run a new route
  19. Snap a selfie at a FiA workout
  20. Run somewhere scenic
  21. Post your #whyifia to social media
  22. Double Down (two workouts, one day)
  23. Attend a workout with a new-to-you-Q
  24. Work out in temps less than 32 degrees