TryyogaDo yourage inburpeesAttend aworkoutwith a new-to-you-QRunsomewherescenicRuna 5KWorkouton abeachRunexactly1 mileMove10,000stepsRideyourbikeRun withyourspouse,2.0, or baeWrite anencouragingnote to aFiAVisitanotherFiA regionDrink 1/2your weightin ouncesof waterCo-Q aworkoutwithsomeoneSnap aselfie at aFiAworkoutRun anewrouteWorkout ata new orlong-timeno- see AOSet a newyear fitnessresolution/goalWork out intemps lessthan 32degreesRunsprints orintervalsPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Bring anFNG to aFiAworkoutRuck aFiAworkoutTryyogaDo yourage inburpeesAttend aworkoutwith a new-to-you-QRunsomewherescenicRuna 5KWorkouton abeachRunexactly1 mileMove10,000stepsRideyourbikeRun withyourspouse,2.0, or baeWrite anencouragingnote to aFiAVisitanotherFiA regionDrink 1/2your weightin ouncesof waterCo-Q aworkoutwithsomeoneSnap aselfie at aFiAworkoutRun anewrouteWorkout ata new orlong-timeno- see AOSet a newyear fitnessresolution/goalWork out intemps lessthan 32degreesRunsprints orintervalsPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Bring anFNG to aFiAworkoutRuck aFiAworkout

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try yoga
  2. Do your age in burpees
  3. Attend a workout with a new-to-you-Q
  4. Run somewhere scenic
  5. Run a 5K
  6. Workout on a beach
  7. Run exactly 1 mile
  8. Move 10,000 steps
  9. Ride your bike
  10. Run with your spouse, 2.0, or bae
  11. Write an encouraging note to a FiA
  12. Visit another FiA region
  13. Drink 1/2 your weight in ounces of water
  14. Co-Q a workout with someone
  15. Snap a selfie at a FiA workout
  16. Run a new route
  17. Workout at a new or long-time no- see AO
  18. Set a new year fitness resolution/ goal
  19. Work out in temps less than 32 degrees
  20. Run sprints or intervals
  21. Post your #whyifia to social media
  22. Double Down (two workouts, one day)
  23. Bring an FNG to a FiA workout
  24. Ruck a FiA workout