Bring anFNG to aFiAworkoutWrite anencouragingnote to aFiADrink 1/2your weightin ouncesof waterRunsomewherescenicPost your#whyifiato socialmediaRuna 5KWork out intemps lessthan 32degreesRuck aFiAworkoutSet a newyear fitnessresolution/goalCo-Q aworkoutwithsomeoneDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutVisitanotherFiA regionDo yourage inburpeesRideyourbikeRun withyourspouse,2.0, or baeRunsprints orintervalsRunexactly1 mileWorkouton abeachTryyogaAttend aworkoutwith a new-to-you-QRun anewrouteWorkout ata new orlong-timeno- see AOMove10,000stepsBring anFNG to aFiAworkoutWrite anencouragingnote to aFiADrink 1/2your weightin ouncesof waterRunsomewherescenicPost your#whyifiato socialmediaRuna 5KWork out intemps lessthan 32degreesRuck aFiAworkoutSet a newyear fitnessresolution/goalCo-Q aworkoutwithsomeoneDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutVisitanotherFiA regionDo yourage inburpeesRideyourbikeRun withyourspouse,2.0, or baeRunsprints orintervalsRunexactly1 mileWorkouton abeachTryyogaAttend aworkoutwith a new-to-you-QRun anewrouteWorkout ata new orlong-timeno- see AOMove10,000steps

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Bring an FNG to a FiA workout
  2. Write an encouraging note to a FiA
  3. Drink 1/2 your weight in ounces of water
  4. Run somewhere scenic
  5. Post your #whyifia to social media
  6. Run a 5K
  7. Work out in temps less than 32 degrees
  8. Ruck a FiA workout
  9. Set a new year fitness resolution/ goal
  10. Co-Q a workout with someone
  11. Double Down (two workouts, one day)
  12. Snap a selfie at a FiA workout
  13. Visit another FiA region
  14. Do your age in burpees
  15. Ride your bike
  16. Run with your spouse, 2.0, or bae
  17. Run sprints or intervals
  18. Run exactly 1 mile
  19. Workout on a beach
  20. Try yoga
  21. Attend a workout with a new-to-you-Q
  22. Run a new route
  23. Workout at a new or long-time no- see AO
  24. Move 10,000 steps