Runa 5KAttend aworkoutwith a new-to-you-QDo yourage inburpeesBring anFNG to aFiAworkoutSet a newyear fitnessresolution/goalRunsomewherescenicRunexactly1 mileMove10,000stepsPost your#whyifiato socialmediaTryyogaRideyourbikeRun anewrouteRuck aFiAworkoutCo-Q aworkoutwithsomeoneDoubleDown (twoworkouts,one day)Drink 1/2your weightin ouncesof waterSnap aselfie at aFiAworkoutWrite anencouragingnote to aFiAVisitanotherFiA regionRunsprints orintervalsWorkout ata new orlong-timeno- see AOWorkouton abeachRun withyourspouse,2.0, or baeWork out intemps lessthan 32degreesRuna 5KAttend aworkoutwith a new-to-you-QDo yourage inburpeesBring anFNG to aFiAworkoutSet a newyear fitnessresolution/goalRunsomewherescenicRunexactly1 mileMove10,000stepsPost your#whyifiato socialmediaTryyogaRideyourbikeRun anewrouteRuck aFiAworkoutCo-Q aworkoutwithsomeoneDoubleDown (twoworkouts,one day)Drink 1/2your weightin ouncesof waterSnap aselfie at aFiAworkoutWrite anencouragingnote to aFiAVisitanotherFiA regionRunsprints orintervalsWorkout ata new orlong-timeno- see AOWorkouton abeachRun withyourspouse,2.0, or baeWork out intemps lessthan 32degrees

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run a 5K
  2. Attend a workout with a new-to-you-Q
  3. Do your age in burpees
  4. Bring an FNG to a FiA workout
  5. Set a new year fitness resolution/ goal
  6. Run somewhere scenic
  7. Run exactly 1 mile
  8. Move 10,000 steps
  9. Post your #whyifia to social media
  10. Try yoga
  11. Ride your bike
  12. Run a new route
  13. Ruck a FiA workout
  14. Co-Q a workout with someone
  15. Double Down (two workouts, one day)
  16. Drink 1/2 your weight in ounces of water
  17. Snap a selfie at a FiA workout
  18. Write an encouraging note to a FiA
  19. Visit another FiA region
  20. Run sprints or intervals
  21. Workout at a new or long-time no- see AO
  22. Workout on a beach
  23. Run with your spouse, 2.0, or bae
  24. Work out in temps less than 32 degrees