Run withyourspouse,2.0, or baeWrite anencouragingnote to aFiAWork out intemps lessthan 32degreesDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutRuck aFiAworkoutVisitanotherFiA regionRuna 5KDo yourage inburpeesTryyogaDrink 1/2your weightin ouncesof waterCo-Q aworkoutwithsomeoneAttend aworkoutwith a new-to-you-QRunsomewherescenicWorkout ata new orlong-timeno- see AOWorkouton abeachRunexactly1 mileRideyourbikeRun anewrouteBring anFNG to aFiAworkoutRunsprints orintervalsMove10,000stepsPost your#whyifiato socialmediaSet a newyear fitnessresolution/goalRun withyourspouse,2.0, or baeWrite anencouragingnote to aFiAWork out intemps lessthan 32degreesDoubleDown (twoworkouts,one day)Snap aselfie at aFiAworkoutRuck aFiAworkoutVisitanotherFiA regionRuna 5KDo yourage inburpeesTryyogaDrink 1/2your weightin ouncesof waterCo-Q aworkoutwithsomeoneAttend aworkoutwith a new-to-you-QRunsomewherescenicWorkout ata new orlong-timeno- see AOWorkouton abeachRunexactly1 mileRideyourbikeRun anewrouteBring anFNG to aFiAworkoutRunsprints orintervalsMove10,000stepsPost your#whyifiato socialmediaSet a newyear fitnessresolution/goal

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Run with your spouse, 2.0, or bae
  2. Write an encouraging note to a FiA
  3. Work out in temps less than 32 degrees
  4. Double Down (two workouts, one day)
  5. Snap a selfie at a FiA workout
  6. Ruck a FiA workout
  7. Visit another FiA region
  8. Run a 5K
  9. Do your age in burpees
  10. Try yoga
  11. Drink 1/2 your weight in ounces of water
  12. Co-Q a workout with someone
  13. Attend a workout with a new-to-you-Q
  14. Run somewhere scenic
  15. Workout at a new or long-time no- see AO
  16. Workout on a beach
  17. Run exactly 1 mile
  18. Ride your bike
  19. Run a new route
  20. Bring an FNG to a FiA workout
  21. Run sprints or intervals
  22. Move 10,000 steps
  23. Post your #whyifia to social media
  24. Set a new year fitness resolution/ goal