Ruck aFiAworkoutBring anFNG to aFiAworkoutDrink 1/2your weightin ouncesof waterRuna 5KRun anewrouteCo-Q aworkoutwithsomeoneTryyogaRunexactly1 mileWorkouton abeachWork out intemps lessthan 32degreesRideyourbikeSet a newyear fitnessresolution/goalRun withyourspouse,2.0, or baeRunsprints orintervalsDo yourage inburpeesPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Write anencouragingnote to aFiASnap aselfie at aFiAworkoutRunsomewherescenicVisitanotherFiA regionAttend aworkoutwith a new-to-you-QWorkout ata new orlong-timeno- see AOMove10,000stepsRuck aFiAworkoutBring anFNG to aFiAworkoutDrink 1/2your weightin ouncesof waterRuna 5KRun anewrouteCo-Q aworkoutwithsomeoneTryyogaRunexactly1 mileWorkouton abeachWork out intemps lessthan 32degreesRideyourbikeSet a newyear fitnessresolution/goalRun withyourspouse,2.0, or baeRunsprints orintervalsDo yourage inburpeesPost your#whyifiato socialmediaDoubleDown (twoworkouts,one day)Write anencouragingnote to aFiASnap aselfie at aFiAworkoutRunsomewherescenicVisitanotherFiA regionAttend aworkoutwith a new-to-you-QWorkout ata new orlong-timeno- see AOMove10,000steps

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ruck a FiA workout
  2. Bring an FNG to a FiA workout
  3. Drink 1/2 your weight in ounces of water
  4. Run a 5K
  5. Run a new route
  6. Co-Q a workout with someone
  7. Try yoga
  8. Run exactly 1 mile
  9. Workout on a beach
  10. Work out in temps less than 32 degrees
  11. Ride your bike
  12. Set a new year fitness resolution/ goal
  13. Run with your spouse, 2.0, or bae
  14. Run sprints or intervals
  15. Do your age in burpees
  16. Post your #whyifia to social media
  17. Double Down (two workouts, one day)
  18. Write an encouraging note to a FiA
  19. Snap a selfie at a FiA workout
  20. Run somewhere scenic
  21. Visit another FiA region
  22. Attend a workout with a new-to-you-Q
  23. Workout at a new or long-time no- see AO
  24. Move 10,000 steps