Workouton abeachSnap aselfie at aFiAworkoutTryyogaWrite anencouragingnote to aFiADo yourage inburpeesRunexactly1 mileMove10,000stepsSet a newyear fitnessresolution/goalRunsprints orintervalsRuck aFiAworkoutDoubleDown (twoworkouts,one day)Work out intemps lessthan 32degreesRuna 5KCo-Q aworkoutwithsomeoneRideyourbikeRunsomewherescenicRun withyourspouse,2.0, or baeRun anewrouteVisitanotherFiA regionDrink 1/2your weightin ouncesof waterBring anFNG to aFiAworkoutPost your#whyifiato socialmediaWorkout ata new orlong-timeno- see AOAttend aworkoutwith a new-to-you-QWorkouton abeachSnap aselfie at aFiAworkoutTryyogaWrite anencouragingnote to aFiADo yourage inburpeesRunexactly1 mileMove10,000stepsSet a newyear fitnessresolution/goalRunsprints orintervalsRuck aFiAworkoutDoubleDown (twoworkouts,one day)Work out intemps lessthan 32degreesRuna 5KCo-Q aworkoutwithsomeoneRideyourbikeRunsomewherescenicRun withyourspouse,2.0, or baeRun anewrouteVisitanotherFiA regionDrink 1/2your weightin ouncesof waterBring anFNG to aFiAworkoutPost your#whyifiato socialmediaWorkout ata new orlong-timeno- see AOAttend aworkoutwith a new-to-you-Q

January Bingo Challenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Workout on a beach
  2. Snap a selfie at a FiA workout
  3. Try yoga
  4. Write an encouraging note to a FiA
  5. Do your age in burpees
  6. Run exactly 1 mile
  7. Move 10,000 steps
  8. Set a new year fitness resolution/ goal
  9. Run sprints or intervals
  10. Ruck a FiA workout
  11. Double Down (two workouts, one day)
  12. Work out in temps less than 32 degrees
  13. Run a 5K
  14. Co-Q a workout with someone
  15. Ride your bike
  16. Run somewhere scenic
  17. Run with your spouse, 2.0, or bae
  18. Run a new route
  19. Visit another FiA region
  20. Drink 1/2 your weight in ounces of water
  21. Bring an FNG to a FiA workout
  22. Post your #whyifia to social media
  23. Workout at a new or long-time no- see AO
  24. Attend a workout with a new-to-you-Q