Took time to relax and de- stress Limited caffeine Got 8 hours sleep Went without fast food for a week Did 45 mins of physical activity Grocery shopped on a full stomach Stopped eating before had full feeling Add a serving of veggies to each meal Tried a new, healthy recipe Set a goal Drank minimum of 64 oz water every day Stretched for 10 mins in the mornings Ate healthy lunches all week Did 30 mins of physical activity Tried a new healthy food Improved my posture Wore my seatbelt every day Did 60 mins of physical activity Tried a new physical activity Did 60 mins of physical activity Started the days with healthy breakfast Ate mindfully Did 60 mins of physical activity Did 30 mins of physical activity Took time to relax and de- stress Limited caffeine Got 8 hours sleep Went without fast food for a week Did 45 mins of physical activity Grocery shopped on a full stomach Stopped eating before had full feeling Add a serving of veggies to each meal Tried a new, healthy recipe Set a goal Drank minimum of 64 oz water every day Stretched for 10 mins in the mornings Ate healthy lunches all week Did 30 mins of physical activity Tried a new healthy food Improved my posture Wore my seatbelt every day Did 60 mins of physical activity Tried a new physical activity Did 60 mins of physical activity Started the days with healthy breakfast Ate mindfully Did 60 mins of physical activity Did 30 mins of physical activity
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Took time to relax and de-stress
Limited caffeine
Got
8 hours
sleep
Went without fast food for a week
Did 45 mins of physical activity
Grocery shopped on a full stomach
Stopped eating before had full feeling
Add a serving of veggies to each meal
Tried a new, healthy recipe
Set
a
goal
Drank minimum of 64 oz
water every day
Stretched for 10 mins
in the mornings
Ate healthy lunches all week
Did 30 mins of physical activity
Tried a new healthy
food
Improved my posture
Wore my seatbelt every day
Did 60 mins of physical activity
Tried a new physical activity
Did 60 mins of physical activity
Started the days with healthy breakfast
Ate mindfully
Did 60 mins of physical activity
Did 30 mins of physical activity