Set a goal Did 45 mins of physical activity Grocery shopped on a full stomach Tried a new healthy food Ate healthy lunches all week Improved my posture Tried a new, healthy recipe Ate mindfully Add a serving of veggies to each meal Took time to relax and de- stress Limited caffeine Did 30 mins of physical activity Wore my seatbelt every day Started the days with healthy breakfast Did 60 mins of physical activity Went without fast food for a week Got 8 hours sleep Drank minimum of 64 oz water every day Stretched for 10 mins in the mornings Did 60 mins of physical activity Did 60 mins of physical activity Did 30 mins of physical activity Tried a new physical activity Stopped eating before had full feeling Set a goal Did 45 mins of physical activity Grocery shopped on a full stomach Tried a new healthy food Ate healthy lunches all week Improved my posture Tried a new, healthy recipe Ate mindfully Add a serving of veggies to each meal Took time to relax and de- stress Limited caffeine Did 30 mins of physical activity Wore my seatbelt every day Started the days with healthy breakfast Did 60 mins of physical activity Went without fast food for a week Got 8 hours sleep Drank minimum of 64 oz water every day Stretched for 10 mins in the mornings Did 60 mins of physical activity Did 60 mins of physical activity Did 30 mins of physical activity Tried a new physical activity Stopped eating before had full feeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Set
a
goal
Did 45 mins of physical activity
Grocery shopped on a full stomach
Tried a new healthy
food
Ate healthy lunches all week
Improved my posture
Tried a new, healthy recipe
Ate mindfully
Add a serving of veggies to each meal
Took time to relax and de-stress
Limited caffeine
Did 30 mins of physical activity
Wore my seatbelt every day
Started the days with healthy breakfast
Did 60 mins of physical activity
Went without fast food for a week
Got
8 hours
sleep
Drank minimum of 64 oz
water every day
Stretched for 10 mins
in the mornings
Did 60 mins of physical activity
Did 60 mins of physical activity
Did 30 mins of physical activity
Tried a new physical activity
Stopped eating before had full feeling