Got 8 hours sleep Did 60 mins of physical activity Set a goal Tried a new healthy food Improved my posture Drank minimum of 64 oz water every day Took time to relax and de- stress Grocery shopped on a full stomach Tried a new physical activity Stretched for 10 mins in the mornings Ate healthy lunches all week Did 60 mins of physical activity Tried a new, healthy recipe Went without fast food for a week Did 30 mins of physical activity Did 30 mins of physical activity Wore my seatbelt every day Did 60 mins of physical activity Ate mindfully Limited caffeine Started the days with healthy breakfast Did 45 mins of physical activity Add a serving of veggies to each meal Stopped eating before had full feeling Got 8 hours sleep Did 60 mins of physical activity Set a goal Tried a new healthy food Improved my posture Drank minimum of 64 oz water every day Took time to relax and de- stress Grocery shopped on a full stomach Tried a new physical activity Stretched for 10 mins in the mornings Ate healthy lunches all week Did 60 mins of physical activity Tried a new, healthy recipe Went without fast food for a week Did 30 mins of physical activity Did 30 mins of physical activity Wore my seatbelt every day Did 60 mins of physical activity Ate mindfully Limited caffeine Started the days with healthy breakfast Did 45 mins of physical activity Add a serving of veggies to each meal Stopped eating before had full feeling
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Got
8 hours
sleep
Did 60 mins of physical activity
Set
a
goal
Tried a new healthy
food
Improved my posture
Drank minimum of 64 oz
water every day
Took time to relax and de-stress
Grocery shopped on a full stomach
Tried a new physical activity
Stretched for 10 mins
in the mornings
Ate healthy lunches all week
Did 60 mins of physical activity
Tried a new, healthy recipe
Went without fast food for a week
Did 30 mins of physical activity
Did 30 mins of physical activity
Wore my seatbelt every day
Did 60 mins of physical activity
Ate mindfully
Limited caffeine
Started the days with healthy breakfast
Did 45 mins of physical activity
Add a serving of veggies to each meal
Stopped eating before had full feeling