15 Second Hop on Left Foot 12 Air Punches 3 Burpees 12 High Knees 12 Crunches 8 Toe Touches 9 Squats 12 Seconds of Flutter Kicks 20 Second Plank 10 Second Jog in Place 10 Star Jumps 20 Ski Jumps 15 Second Hop on Right Foot 18 Bicycle Crunches 7 Push- Ups 18 Seconds of Jumping 13 Jumping Jacks 6 Lunges 11 Calf Raises 15 Second Wall Sit 16 Mountain Climbers 7 Tricep Dips 10 Arm Circles 15 Sit- Ups 15 Second Hop on Left Foot 12 Air Punches 3 Burpees 12 High Knees 12 Crunches 8 Toe Touches 9 Squats 12 Seconds of Flutter Kicks 20 Second Plank 10 Second Jog in Place 10 Star Jumps 20 Ski Jumps 15 Second Hop on Right Foot 18 Bicycle Crunches 7 Push- Ups 18 Seconds of Jumping 13 Jumping Jacks 6 Lunges 11 Calf Raises 15 Second Wall Sit 16 Mountain Climbers 7 Tricep Dips 10 Arm Circles 15 Sit- Ups
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Second Hop on Left Foot
12 Air Punches
3 Burpees
12 High Knees
12 Crunches
8 Toe Touches
9 Squats
12 Seconds of Flutter Kicks
20 Second Plank
10 Second Jog in Place
10 Star Jumps
20 Ski Jumps
15 Second Hop on Right Foot
18 Bicycle Crunches
7 Push-Ups
18 Seconds of Jumping
13 Jumping Jacks
6 Lunges
11 Calf Raises
15 Second Wall Sit
16 Mountain Climbers
7 Tricep Dips
10 Arm Circles
15 Sit-Ups