13JumpingJacks16MountainClimbers18SecondsofJumping15SecondHop onLeft Foot8 ToeTouches18BicycleCrunches11 CalfRaises12Crunches10SecondJog inPlace12Secondsof FlutterKicks12 AirPunches20 SkiJumps20SecondPlank6Lunges7Push-Ups7TricepDips10 ArmCircles15 Sit-Ups10 StarJumps9Squats3Burpees15SecondWall Sit12HighKnees15SecondHop onRight Foot13JumpingJacks16MountainClimbers18SecondsofJumping15SecondHop onLeft Foot8 ToeTouches18BicycleCrunches11 CalfRaises12Crunches10SecondJog inPlace12Secondsof FlutterKicks12 AirPunches20 SkiJumps20SecondPlank6Lunges7Push-Ups7TricepDips10 ArmCircles15 Sit-Ups10 StarJumps9Squats3Burpees15SecondWall Sit12HighKnees15SecondHop onRight Foot

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 13 Jumping Jacks
  2. 16 Mountain Climbers
  3. 18 Seconds of Jumping
  4. 15 Second Hop on Left Foot
  5. 8 Toe Touches
  6. 18 Bicycle Crunches
  7. 11 Calf Raises
  8. 12 Crunches
  9. 10 Second Jog in Place
  10. 12 Seconds of Flutter Kicks
  11. 12 Air Punches
  12. 20 Ski Jumps
  13. 20 Second Plank
  14. 6 Lunges
  15. 7 Push-Ups
  16. 7 Tricep Dips
  17. 10 Arm Circles
  18. 15 Sit-Ups
  19. 10 Star Jumps
  20. 9 Squats
  21. 3 Burpees
  22. 15 Second Wall Sit
  23. 12 High Knees
  24. 15 Second Hop on Right Foot