15 Sit- Ups 12 Crunches 10 Star Jumps 20 Ski Jumps 12 High Knees 16 Mountain Climbers 15 Second Hop on Right Foot 15 Second Hop on Left Foot 13 Jumping Jacks 12 Seconds of Flutter Kicks 10 Second Jog in Place 10 Arm Circles 15 Second Wall Sit 7 Push- Ups 3 Burpees 8 Toe Touches 20 Second Plank 11 Calf Raises 18 Seconds of Jumping 9 Squats 7 Tricep Dips 18 Bicycle Crunches 12 Air Punches 6 Lunges 15 Sit- Ups 12 Crunches 10 Star Jumps 20 Ski Jumps 12 High Knees 16 Mountain Climbers 15 Second Hop on Right Foot 15 Second Hop on Left Foot 13 Jumping Jacks 12 Seconds of Flutter Kicks 10 Second Jog in Place 10 Arm Circles 15 Second Wall Sit 7 Push- Ups 3 Burpees 8 Toe Touches 20 Second Plank 11 Calf Raises 18 Seconds of Jumping 9 Squats 7 Tricep Dips 18 Bicycle Crunches 12 Air Punches 6 Lunges
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Sit-Ups
12 Crunches
10 Star Jumps
20 Ski Jumps
12 High Knees
16 Mountain Climbers
15 Second Hop on Right Foot
15 Second Hop on Left Foot
13 Jumping Jacks
12 Seconds of Flutter Kicks
10 Second Jog in Place
10 Arm Circles
15 Second Wall Sit
7 Push-Ups
3 Burpees
8 Toe Touches
20 Second Plank
11 Calf Raises
18 Seconds of Jumping
9 Squats
7 Tricep Dips
18 Bicycle Crunches
12 Air Punches
6 Lunges