12HighKnees13JumpingJacks12Crunches10 ArmCircles16MountainClimbers7TricepDips15SecondWall Sit11 CalfRaises10SecondJog inPlace3Burpees18BicycleCrunches12Secondsof FlutterKicks20 SkiJumps15SecondHop onLeft Foot9Squats6Lunges12 AirPunches15SecondHop onRight Foot10 StarJumps7Push-Ups15 Sit-Ups8 ToeTouches18SecondsofJumping20SecondPlank12HighKnees13JumpingJacks12Crunches10 ArmCircles16MountainClimbers7TricepDips15SecondWall Sit11 CalfRaises10SecondJog inPlace3Burpees18BicycleCrunches12Secondsof FlutterKicks20 SkiJumps15SecondHop onLeft Foot9Squats6Lunges12 AirPunches15SecondHop onRight Foot10 StarJumps7Push-Ups15 Sit-Ups8 ToeTouches18SecondsofJumping20SecondPlank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. 12 High Knees
  2. 13 Jumping Jacks
  3. 12 Crunches
  4. 10 Arm Circles
  5. 16 Mountain Climbers
  6. 7 Tricep Dips
  7. 15 Second Wall Sit
  8. 11 Calf Raises
  9. 10 Second Jog in Place
  10. 3 Burpees
  11. 18 Bicycle Crunches
  12. 12 Seconds of Flutter Kicks
  13. 20 Ski Jumps
  14. 15 Second Hop on Left Foot
  15. 9 Squats
  16. 6 Lunges
  17. 12 Air Punches
  18. 15 Second Hop on Right Foot
  19. 10 Star Jumps
  20. 7 Push-Ups
  21. 15 Sit-Ups
  22. 8 Toe Touches
  23. 18 Seconds of Jumping
  24. 20 Second Plank